ShareFourth Of July Internal Longevity Secrets It’s not just another day. It’s the 4th of July and it’s hot as …
ShareSince I was very young, I was fascinated with the books that had immortals and superheroes. Every Saturday, I went …
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I was searching
for something, but I didn’t know what.
Then, it happened! My life changed from one moment
to another and made me healthier, happier, and
I could feel a
subtle change in the air, a sense of autumn even
though it’s still hot in South Florida. The skies
are full of clouds and bursting with colors;
that’s a sign that things are starting to change.
ShareIn Chinese medicine, acupuncture and meridians are used to diagnose and treat patients. For instance, we use the pulses on …
Be healthy in body, healthy in
mind and to be stronger physically, sexually and
aware spiritually, these are the keys to a long life.
When something good or bad happens in my life I
look at it as a metaphor for what’s going on in my
spiritual life. If you find love or money, that’s
a good sign, it’s an indication that you are on
the right path.
hen you walk backwards it brakes up different
patterns in your body and mind. The more different
possibilities you add to your body and or mind
makes you more flexible, improves your balance and
gives you a new way of looking at the world.
Many years ago I made a decision to focus on my
longevity practices. I studied what the ancient
Taoists were doing, what herbs to take and what
diet to follow. I studied and practiced yoga, Qi
Gong , Nei Gong and Shen Gong. I read all the
books I could find on Longevity learned the
meditation practices and the best exercises to
insure a long and healthy life.