The Secret To Moving Forward Everyday!

Judy asked if I meditate every day and the answer is YES! Without a doubt! I spend anywhere from ½ …

Happy Love Day!

Today is Valentine’s Day! Traditionally we buy our love one’s Chocolate, Flowers and Jewelry. It’s the day of Romance! The …

Make Wellness a Priority in 2020!

What is the most important thing you can have in 2020? Good Health; of Course! Wellness is the most important …

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