As early as last night I started getting emails back from
people subscribed to my list. Many were able to currently
relate to feeling stuck so I decided to stay up a little later
than normal here in my hotel room and get something else out
that might be useful to un-stick those feeling stuck.
Many wanted to know what I yelled at my patient that made him
wake up. To be honest I don’t think I can type those exact
words without getting this email flagged as or blocked.
As I said before “some medicine is bitter” let’s just leave it
at that.
With the economy and real estate market the way it is now many
people have been affected that were never before affected in
any other “recession”.
I have patients that have always had corporate level jobs that
are now out looking.
I have patients that have always had their own businesses now
wishing they worked for somebody else and that somebody would
buy them out.
I have patients that have comfortably rested on millions of
dollars of real estate now being chased by banks.
It’s crazy.
But you have to look past the story sometimes and look at
what’s right in front of you.
Sometimes the answer is way simpler than you previously thought.
This is exactly how Qi Gong works.
We begin every Qi Gong exercise with a pause and a deep breath.
Qi Gong means “Energy Work” or “Energy Practice” not hard work,
struggle or strain.
And the life of a Qi Gong practitioner is much the same way.
Everything is energy that is the fundamental lesson behind the
book “Using Stress as an Ally”. We welcome the energy in all
forms recognize it as just that and then open the flow of
energy.
Using Stress as an Ally” is available with the Recharging Qi
Gong http://rechargingqigong.com
When we are IN FLOW we are truly alive and able to radiate that
energy back out in everything we do.
Very simple movements and breathing exercises help get this
principle working in our whole being.
The very act of performing Qi Gong means that your are
committed to being the Dominate Influence in your own life.
Forget the Economy or what anybody else is doing!
That’s why a daily practice is essential. You get on it and
stay on it!
When people sign up for my email list I always send them
the “Old Man and the Sea” exercise. That alone is an incredible
exercise or “Sadhana” as I described in yesterday’s email.
If you practice this exercise you stimulate the blood and
oxygen moving along the meridians in your body. The meridians
are like the circuit board on the physical computer that is
your body.
When the body is working properly you feel better, work better,
and smile all day long. The more you smile the longer you live.
It’s as simple as that.
So get on it and stay on it!
Dr. Wu Dhi
PS: For those that want a little longer “Sadhana” get the
Recharging Qi Gong at http://rechargingqigong.com and really
pump up your level of Qi and work out your smile muscles ’cause
your gonna feel GREAT!
