QI, Qi gong, Recharging Qi Gong

Don’t Blow Your Qi

I received a letter this morning from a very
enthusiastic Qi Gong practitioner. He has been
practicing for a couple of years, and here is what
he said, “I read from the internet that it is not
advisable to take a shower immediately after Qi
Gong practice. Is this true? Is it okay if I take
a cold shower immediately after the Qi Gong
session? Because normally, I do the Qi Gong after
my workout session.”

The order of your training is fine, but what you
read was absolutely right. One of the goals of
practicing Qi Gong is to be able to store and
cultivate Qi.woody1

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One thing we don’t want is to blow the Qi that you
work so hard to cultivate. I was in South America
teaching a group of students how to store and
cultivate Qi. We worked all morning for 4 hours,
doing some really intense practices, and the Qi in
the room was awesome. Around noon, we decided to
take a lunch break. I suggested that people stay
in the room, or just walk around the property and
bask in the energy we created. One of the students
insisted that she needed to go home. So, she got
in her car and backed down the driveway, and just
missed getting hit by another driver. She blew her
horn and screamed at the other driver. That was it
for her 4 hours of Qi building. She blew more than
just her horn.

There are many ways to lose your Qi. Here is a
list of things to avoid:
• Having sex after your practice.
• Urinating right after practice. Hold it for at
least ½ hour.
• Jumping in the shower too soon. If you know it
or not, you can actually flush the Qi down the
drain. But, if you steep in the Qi that you
cultivated for ½ hour to 45 minutes, you’ll be
fine.
• Eating a big meal right after practice.

Want to know one of the fastest ways to cultivate
and store Qi?

There are two increasable practices that will do
work like a magic charm. Start practicing the
Recharging Qi Gong http://www.on2url.com/lnk?MTQ4MTUzNXwxMzAzNDU3OTN8cz0x in
combination with the Flying Crane Qigong
http://www.on2url.com/lnk?MTQ4MTUzNnwxMzAzNDU3OTN8cz0x and you will see and feel
your Qi growing and radiating like a fiery energy
ball of power.

Get on the program today and you will feel the
difference within weeks.
Recharging Qigong http://www.on2url.com/lnk?MTQ4MTUzN3wxMzAzNDU3OTN8cz0x
Flying Crane Qigong http://www.on2url.com/lnk?MTQ4MTUzOHwxMzAzNDU3OTN8cz0x

I wish you the best in your Health, Wealth, and
Happiness!

Dr. Wu Dhi

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Dr. Wu Dhi has been a pioneer in alternative health care for over 30 years and a master of Medical Qi Gong. Dr. Wu Dhi completed his advance studies in neurology under the direction of Professor Sun at the prestigious Heilongjiang, University of Traditional Chinese Medicine in Harbin P.R. China.

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