Did you know that originally the days
were named after the planets in the night sky?In Chinese Medicine most of the planets
are also related to the 5 elements and you
can plan your days according to the planets
to give you the maximum insight and personal
power. The Moon rules Monday.
Many of the lunar Goddesses,
like Hecate and Cerridwen (Cerridwen, Dark Goddess
of Transformation, Inspiration and Knowledge is
best known as the mother of Taliesen, the greatest
of all the Welsh poets.) They are also associated
with
magic and the intuitive nature of women. The moon
represents the emotional side of our existence. It
is
unconscious, introverted, negative,
and female side of you. Tuesday is ruled by the Fire element
which is the planet Mars.
It’s considered independent and quick,
and when activated, nothing stops it. Wednesday is ruled by the planet
Mercury -the God of Games, Business, and
Story Telling. Mercury rules communications,
travel, the intellectual part of your personality,
and the functioning of the mind. Thursday is ruled by The Planet Jupiter which
represents expansion and spiritual growth, –
The Wood Elements. Thursday is named after
THOR, the strongest of all the gods, and a
protector
of mankind since with his magic hammer; he fought
the battles of the good gods and mankind against
the evil giants. Friday is the metal element and ruled by Venus.
Venus is all about fertility love and pleasure.
Venus is the goddess of Love, Beauty and a
metaphor
for sexual love. Venus shows the ability of
relating
to others, and the nature of the desire.
Venus can indicate the type of people we are
attracted to, or the nature of our sense of
attraction.
It rules close partnerships and also marriages. Saturday is ruled by the planet Saturn and the
Earth Element is linked to your Karma. Saturn
deepens
feelings of isolation, sadness, and depression.
Once the dark side of Saturn is recognized; its
bright
side can be brought into view and enhanced. Saturn
is
the symbol for Father Time, for he brought all
things to
an end that have a beginning. Saturn’s domain is
patience,
stability, maturity and realism. Saturn affects us
by
delaying rewards until they are earned. Sunday: The name comes from the Latin dies soils,
meaning “Sun’s day:” The Sun is about Energy- the
god
of gift and sight. The sun represents your will or
life force.
It is the conscious, extroverted, positive,
male side of yourself. I like to cross train and I often break up my
routines.
Doing something different each day of the week
It keeps my training exciting and can be a
lot more fun as well as an incentive to ‘keep on
keeping on.’
Monday and Friday I put more emphasis on Yin
practices as it relates to the moon and Venus. Tuesday is a much more vigorous workout because
it’s a Mars day and there is a lot of raw Yang
energy. Wednesday I spend more time practicing and
studying
as communications are ruled by Mercury and it’s
the time
for travel studying, learning or teaching.
This is the day that I do my ‘out of the office
stuff.’ Jupiter rules Thursday and this is my day for
expansion and meditation of all internal
practices. Friday is the day that I do all the sexual
exercises Saturday is my day for discipline’s holding my Qi
Gong
stances as well as lots of reading and studying. Sunday is full of energy as it’s ruled by the Sun
and although it is typically a day of rest in the
western world, I do most of my aerobic exercises
on Sunday to recharge my heart. This is a good way to schedule your week and get
the maximum practice.
One of the reasons behind the creation of the
Recharging Qi Gong set http://www.rechargingqigong.com/recharging-qi-gong.html is that it encompasses all of
the planetary aspects of a great workout. recharging-qi-gong
Order it now and have a great week every week! I wish you the best in your Health,
Wealth and Happiness Dr. Wu Dhi | 
