How to Unwind this Weekend

Most people don’t have a clue on how to unwind in
a healthy way. They think of unwinding as partying
down, drinking until they can’t function, or
rolling a big one and getting blasted out of their

Don’t Blow Your Qi

You will start to notice as your
internal practices reach maturity that you’ll be
able to store the Qi that you generate with ease.
We actually store Qi in many different parts of
the body – the 12 main meridians, the 8
extraordinary channels, the lower Dantians, even
our physical organs and our bone marrow can be
storage places for Qi.

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