The 4th. of July Weekend
It was a hot 4th of July in Miami Beach. I trained around five this morning until the sunrise. It’s the best time to train in the summer. I get up, slug down a liter of water, and I am out the door ready to hit it. I walked down to the beach and stopped in front of the St. Regis Luxury Hotel.
There wasn’t a soul on the beach, and it was very dark. The quiet of the early morning is the best time to open up your internal channels. Most people miss this magic hour and are still sleeping. This is the very best time to work the Shen. That’s what the Chinese call spirit.
Jing, Qi, and Shen are referred to as sanbao, or “The Three Treasures”, the essential energies that sustain human life:
1. Jing – nutritive essence, essence; refined,
perfected; extract; spirit, sperm, seed
2. Qi – vitality, energy, force; air, vapor;
breath; spirit, vigor; attitude
3. Shen – Spirit; Soul, Mind; GOD, Deity;
Supernatural being
A key to the internal work lies in building and a balance of the Three Treasures. In the Qi Gong Inner Circle, I will teach you how to work the internal energies, The Three Treasures, to keep you Physically, Mentally, and Spiritually Healthy.
Join in today. Become a member of the
www.Qigonginnercircle.com.
For the Sunday Review:
Building A Body of Energy
http://www.on2url.com/lnk?MTQ0OTI2OHwxMTc3NDI4ODIzfHM9MQ%3D%3D
Finding A Real Master
http://www.on2url.com/lnk?MTQ0OTI2OXwxMTc3NDI4ODIzfHM9MQ%3D%3D
Moms are Forever
http://www.on2url.com/lnk?MTQ0OTI3MHwxMTc3NDI4ODIzfHM9MQ%3D%3D
I hope you had a Happy Independence Day!
I wish you the Best in your Health, Wealth, and Happiness!
Dr. Wu Dhi
