Preventative Medicine And Fall Detox.

Cancer Treatments can be HEAVY! When you ‘Go Under’ an Oncologist’s Care, you are basically saying: “I am no longer …

Building Your Qi Body.

This morning I was working out and refining my Qi Gong. I moved slowly, deliberately and made each movement more …

Make Wellness a Priority in 2020!

What is the most important thing you can have in 2020? Good Health; of Course! Wellness is the most important …

The End of my Garden

My organic veggie garde
has gotten fried from the sun. This isn’t anything
new, it happens every year around the end of May
and the first few weeks in June. Now my attention
is on the mango tree, the papayas and bananas
which are coming soon.

How to Stay Thin

If you really want to lose weight and keep it off
it’s easy if you are willing to make a life style
change. But if you are not about to change your
eating habits you may just be on the yoyo program
where you loose a few pounds and gain them right
back.

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