The 3 Laws of longevity
Last Thursday I was reunited with a high school sweetheart, Carla, who I hadn’t seen in over a decade,
and she insisted that I must be on drugs.
No, not the kind of drugs that make you feel loopy,
burn vital Qi, damage your organs, and speed up the aging process.
The kind of drugs she assumed I was on are the kind you inject into your face
(You know the ones I’m talking about,
I won’t even mention them directly as it might cause this email to be flagged as spam.)
She said “You look great, and I’m turning into a wrinkled old prune. Tell me what kind of treatments you’re getting done and don’t lie to me!”
I wasn’t offended. I took it as a complement.
Carla doesn’t know any better. She never learned the Qi Gong or any of the mediation from me.
What she may never know is that it’s not just the upper half of me that’s looking good and working great. I have Qi Gong exercises that keep my manhood manly and I don’t use a drug for that either.
Qi Gong’s good for a lot of things.
What Carla doesn’t know, like most Americans, is that a few simple exercises ( i.e. The Recharging Qi Gong ) when done every day will be sufficient to keep you looking WAY younger than the rest of your high school classmates even 50 years after graduation.
Most Americans have been brainwashed into thinking that the only way to get rid of wrinkles or start looking younger is to inject your face full of toxic goo or have the skin on your face cut.
I live and work in Miami Beach, and let me tell you, it’s the world’s capital of surgical augmentation and manipulation.
Any surgery you can imagine being done to a man or woman in order to try and make them look young I have seen done. And I know the catastrophic results first hand.
Let me tell you how those things DON’T work.
Pay attention and warn your friends that may be tempted to try and “fix” their face instead of vitalizing the one they got.
If you put any kind of junk in your body that doesn’t belong there your body has to do extra work to get rid of it.
The energy that should keep you full of child like enthusiasm is wasted on toxic clean-up.
Worse yet, people that get hooked on this stuff end up deformed or looking like their face was frozen in plastic.
Last week my nephew and I were introduced to a young woman on the street in Miami who looked like a fish because her lips were so puffed up.
We resisted the urge to laugh but in retrospect laughing directly at her might have been the most compassionate thing to do. Who knows, she might have been headed back to the body-shop the next day for more freakish alterations.
Taking a knife to your face is only good for a shave, cut the skin man and you’re done.
The tighter you stretch the skin and muscles over you’re skull the more everybody is going to see you’re skull, you don’t end up looking younger!
People that become addicted to plastic surgery end up looking like the crypt-keeper, we all know that.
Even a little plastic surgery will end up looking like doo doo five years down the road.
There’s really only one path you want to take for your own vitality and well being, this is how it goes:
- Smile
- Breathe
- Drink water
- Eat “Food”
- Stretch
- Walk
- Run
- Play
- Meditate
- Sleep
Make time for all of the above every day of your life and do it in a conscious and loving way.
What do I mean by that?
What I mean is:
Look at your body – every inch of it,
Listen to your body – even when it’s quiet,
And Love your body – it’s your only true home.
These are the 3 L’s of longevity. I hope they serve you well.
Wishing you health, wealth, and longevity,
Dr. Wu Dhi
PS: If you haven’t yet checked out the site and signed up for a copy of The Recharging Qi Gong be sure to do so now at http://energymedicineflorida.com
