Strengthen Your Immune System Fast

A lady approached me at the mall
last night and said hello like she
was my best friend. I didn’t have
a clue who she was. In fact, I was
quite surprised when she approached
me with such vigor. I didn’t
recognize her at all until she said,
“It’s me, Judy!”

I was a little embarrassed that I
didn’t know who the heck Judy was
or how I knew her. Then, it hit
me that she is a long-time patient
from 20 years ago. I remember that
she was a bundle of energy but now,
she had a spring cold with runny
nose and red eyes and looked much
older than I remember her.

She told me that she just returned
from New York. “I was out in the
wind for a few hours, and later
that evening, when I got home, I
could feel a general discomfort
beneath my skin, on the tops of my
legs, and a general feeling of
uneasiness, and an aching back.”
I knew right away all these
symptoms were due to the wind
having penetrated her defenses.
In Chinese medicine, we call it
a Wind Cold Invasion. The wind
had penetrated her Wei Qi field.
It’s what protects us from all
sorts of invasion and keeps our
immune system strong. When this
kind of invasion takes place,
it will develop into a common cold.

I was certain that the symptoms all
had to do with the exposure to that
chilly wind and that the ‘wind’
literally penetrated into her body.
If a wind invasion isn’t cleared
up quickly, it will almost
certainly develop into wind heat
invasion. That’s when the common
cold really hit you — a hacking
cough, green sticky mucus,
sneezing and no energy at all.

Many people are prone to this
type of invasion and get colds
all the time. But, if you have
a strong Wei Qi field, then,
you will probably not even notice
the wind. The wind will not be
strong enough to penetrate
through your body’s defense system.

The question now is, “How do you
strengthen your Wei Qi field?”

The answer: Build Qi!

That’s the purpose of Qi Gong,
the quickest way to strengthen
your immune system and to make
your invulnerable.
I have studied and practiced
Qi Gong for over 35 years and
have found that the Recharging
Qi Gong program
http://goo.gl/cYr2VP
is the quickest way to build Qi,
store Qi, and strengthen your
Wei Qi Field.