Growing Internally
Wow! How the garden has grown! I was out of town
for just a week and, to my surprise, the garden
has doubled in size. We planted on December 21st,
the day of the Winter Solstice. There is more
sunlight every day, and we have been getting a
light rain just about thrice a week, so everything
is happy and growing. In fact, I have just started
to eat out of the garden. Lots of herbs and, now,
the lettuce are getting big enough to eat.
When you grow your own garden, you are assured
that your food is organic and non-GMO, thus,
healthy for you. Plus the energy that you put into
it gives you an incredible amount of Qi that you
just can’t get at a grocery store even if you buy
organic. When you grow your own food, magical
things happen. You are able to ground your energy
by working the earth. The food that is grown has
ten times the energy than store-bought food.
“Qi hua” is a specific term in the science of
Traditional Chinese Medicine. It refers, in
general, to various kinds of changes taking place
in the body under the action of Qi. Specifically,
it refers to the metabolism of fundamental
substances, vital energy, blood and body fluid,
and the transformations which can occur between
them. Vital energy, blood, and body fluid are
formed by ingested food. The food is changed into
food essence, which, in turn, is transformed into
vital energy, blood, or body fluid that can then
be changed into any one of the others according to
the physiological need of the body. All these are
the specific manifestations of the activity of Qi.
The dysfunction of Qi in performing its action
will affect the whole metabolism of the body,
including digestion, absorption, transformation,
and transportation of food, the formation,
movement and transformation of vital energy, blood
and body fluid, and the excretion of feces, urine
and sweat. These cause various symptoms associated
with abnormal metabolism. The process in which Qi
performs its functions is the process in which the
substances in the body are metabolized, and in
which the substances and energy are transformed.
We all have heard the saying, “You are what you
eat.” We all want to stay healthy, young, and
vibrant as long as we can. You can make a big
difference in your life and the ones you love by
growing your own food even if it’s just growing
sprouts on your windowsill. You can make a
difference in the vibration that you put into your
body. The other big factor in staying young is
practicing internal exercises. Check out the Qi
Gong Bundle download on the Recharging Qi Gong
website http://www.on2url.com/lnk?MTgzNzE2M3wxMzAzNDU3OTN8cz0x
and start practicing today.
I wish you the best in your Health, Wealth, and
Happiness!
Dr. Wu Dhi
