Spring is here and the winds of change are upon
us! The color green is popping out of the ground
everywhere and, finally, the cold blanket of
winter is lifted. This is the most active time of
the year. It is a time to plant your seeds,
formulate your ideas and make new plans for your
future, and to look ahead and determine your
direction for the coming year.
In the 5-element theory, spring is associated with
the element of Wood. The Wood element rules our
sense of sight and the emotion of anger. I once
worked with a doctor whose Wood element was so out
of balance that he continually got into arguments
with all of his merchants and patients. No matter
who or what he was dealing with, be it a
government office or an insurance company, he
would blow up at them, shouting insults and
blaming them for his own shortcomings. It was
always their fault and they were the stupid ones
in his eyes. These types of problem can arise in
anyone and affect our liver and gallbladder. Poor
guy, he was stuck in perpetual anger and
frustration, feeling blocked in all directions.
Each and every interaction was a battle to him.
Such people are unable to experience growth and
the joy of internal springtime. I guess you would
say he couldn’t see the forest from the trees.
It’s not that he chose to be this way, but to a
Wood type of personality, it’s their way or the
highway.
But, there is always a way to reverse or enhance a
Wood personality and emotion. The opposite side or
positive part of a Wood individual is kindness,
and there are ways to allow it to flow into your
life…
1. Begin your day early with a smile on your face,
and take a walk. It will get your blood flowing,
and you can let go of any frustrations you have
pent up inside. Feel the sunshine on your face,
and let the smile go deep into your body. Feel the
life within you, sprouting up within your being.
2. Begin something brand-spanking new in your
life, at home, in your work, and in yourself.
3. Decide and plan how you want to make your life
work. Spring is here for only 3 short
months. Jump on the bandwagon and get things
started. Use the energy wisely, and you can propel
yourself to new heights you never imagined.
This is the time of the year I put lots of
attention into learning a new form or a new
program. If you don’t know the Flying Crane Qi
Gong form as yet, it is the best time to start
today
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enhance your practice and build your Qi.
I wish you the best in your Health, Wealth, and
Happiness!
Dr. Wu Dhi
