What Qi will do to You
They all want to know why Qi is so important to
your health. You can’t see Qi, you can’t touch
it, and how do I know that Qi Gong exercises will
keep you healthier and younger?”
“Come train with me in the morning for a few
hours.”
After that, students and patients report that they
have much more energy.
After two sessions, Julia called me at seven
clock in the morning. I asked her why she called
so early. She said that she been up since five
and had more energy than she did in her entire
life. She cleaned the house, went jogging for
forty-five minutes, came home, made breakfast, and
it’s only seven o’clock in the morning! She
definitely is a believer in Qi and Qi Gong now.
Here are some information to chew on about Qigong:
There are many different kinds of Qi and they all
function in different ways to keep us healthy. Qi
is the energy of the body, of the meridians, of
food, and of the universe. If you are
Qi-deficient, then, you’re going to be out of
energy for sure. Gu Qi is energy that is derived
from food. It is the first stage in the
transformation of food to energy. Food is first
digested by the stomach and then sent to the
spleen to make Gu Qi, still in unusable form. The
Gu Qi is sent from the spleen and stomach to the
lungs and the heart. Thats where it combine’s with
air to form Zong Qi. The Zong Qi has the function
of nourishing the heart and lungs and forms the
basis for the involuntary functions of the
heartbeat, respiration, and the hearts function
of governing the blood and blood vessels. When
it’s weak, the extremities, especially the hands,
will be weak or cold. It influences speech and the
strength of voice. It also has a strong effect on
the emotion and there are usually emotional
problems. On the other hand, the Wei Qi is our
defense system, our protective armor which
protects the body from attack, wind, cold, heat,
and dampness, and it aids in nourishing the skin
and muscles. These are just a few functions of Qi.
Qi also has six different actions. In the Flying
Crane Qi Gong program
http://www.on2url.com/lnk?MTkyMDk2OXwxMTU5NDU2MDUzfHM9MQ%3D%3D
we use all of them: Rising, Falling, Gathering,
Lifting, Opening, and Closing. These actions of Qi
affect every organ in the body as well as the
emotions. When we practice on a regular basis, the
Qi is flowing and feeding the body, mind, and
spirit with rich Qi and oxygen that will keep you
disease-free. What happens is when the Qi is
stagnating, energy blocks begin to happen, first
in the spirit body, then the energy body and,
finally, your physical body…and boom!
You’re sick.
That’s why, regular practice is so
important to keep everything flowing and healthy.
Practice will lock in the muscle memory and soon
you will embody the work. The Flying Crane Qi Gong
program http://www.on2url.com/lnk?MTkyMDk3MHwxMTU5NDU2MDUzfHM9MQ%3D%3D
will quickly help you open up the flow of Qi in
all the meridians and you will stay disease-free
and full of energy!
Pick up your copy today.
http://www.on2url.com/lnk?MTkyMDk3MXwxMTU5NDU2MDUzfHM9MQ%3D%3D
I wish you the best in your Health, Wealth, and
Happiness!
Dr. Wu Dhi¨
