Grow a food garden. It can be in pots, on the ground, or in raised beds. Collect rainwater. Buy organic, non-GMO foods. Collect and save your own seeds and share them with your family friends.
Being mature is not only the expression of our true values, it is also not avoiding what we don’t want. If we are able to receive what is presented to us with joy, miraculous things will happen.
I lost my left breast, my hair, lost 30 pounds, and my lovelife is over. I am an emotional wreck, and I don’t want to die. I have 2 young children, and Iam not even 40. Please, can you help me?
I was talking to a younger doctor this evening about stress and how it effects our body and mind. He said, “If I am making love, all my stresses just seem to float away.” He made me chuckle, but it’s true, sex can be a de-stressor for sure. it keeps you young.
When we open up to new things, no matter if they are different ways of doing things, or opening up socially, we open up our lives. Closed systems keep us closed and restricted while open systems free us from our limitations.
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