Balance, longevity

Isn’t it time to reverse those negative life-stealing patterns

I’ve known Maryann since she was 9 years old.
She was always a very talented little girl. She
danced, sang, stared in plays and was highly
creative. She always demanded the best for herself
and so did her parents. As she grew-up all of her
friends knew she was an excessive compulsive type
with whatever she decided to do. It came natural
for her, as both of her parents are the same,
successful, and excessive with just about
everything.
Unfortunately Maryann has multitude hang-ups and
always had to push herself not allowing even a
smidgen for a mistake. If things didn’t go her
way she bitched and moaned making herself and
everyone around her miserable. At an early age she
developed a host of allergies and didn’t fit in
with other kids.
A year ago maybe a little longer she was at the
mall shopping and ate some ice cream. Within
minutes her throat started to close up and she was
whisked off to the hospital and filled up with
drugs to stop the allergic reaction, she just
doesn’t have good genes to eliminate toxins.

Although she has a strong will she has always been
highly susceptible to what she hears, reads and
watches on TV. Once she decides something was
good, or bad she went for it full force.
This can be a good quality or one that can pull
you apart.
Someone once told her that Honey was good for her
stomach and now she pours honey on everything she
eats- fruits, vegetables and even meat, and
chicken. When I asked her why all the honey she
said, “It’s good for my stomach.”
It’s true that all honey contains vitamins and
minerals, but some types of honey have a very high
glycemic index.

Honey has the same relative sweetness and chemical
structure as table sugar. One tablespoon is
considered a serving and it is not recommended
that you exceed 10 tbsp. in the course of one day.
This 10 tbsp. recommendation is for all added
sugars, including those hidden in foods.
Going over the 10 tbsp. daily limit causes gastric
problems such as stomach cramps, bloating and
diarrhea. Because of honey’s fructose content,
eating too much interferes with your small
intestines’ ability to absorb nutrients.

When you are consistently over-consuming honey, it
can have long-term negative effects on the
gastrointestinal tract. Nutrient absorption could
become a permanent problem. Honey also is slightly
acidic and prolonged exposure to acidic foods can
erode tooth enamel and the linings of your
esophagus, stomach and intestines, which can lead
to acid reflux disease. Excess honey consumption,
as with any excess sugar consumption, can result
in insulin insensitivity.

As with most excessive types it’s important to
pick your poison very carefully, as they will
dictate what kind of life you will have as well as
your mental and physical health.

To much of a good thing can kill you
To much of a good thing can kill you
If
someone suggests you change or stop a pattern,
your robot will fight tooth and nail not to change
its patterns. It happens with drugs, food,
alcohol, smoking and every little habit pattern
you have.
The same process goes on even when you establish a
good habit like practicing Qi Gong. You may excess
and spend hours a day practicing, go to every Qi
gong conference and then what happens you repeat
the healthy pattern over and over.
It’s a good habit and you will reap the benefits
of good health, longevity and a quality life.

Isn’t it time to reverse those negative
life-stealing patterns and feel good all over?
I invite you to join the growing group of students
who have discovered the benefits of Qi Gong and
Longevity today.

I will get you started today; get the Recharging
Qi Gong
http://www.rechargingqigong.com/recharging-qi-gong.htmland

the Flying Crane Qi Gong programs
http://www.rechargingqigong.com/flying-crane-qi-gong.html
now.

I can guarantee you your life will change for the
better within weeks.
Order today and become younger tomorrow

I wish you the Best in your Health, Wealth and
Happiness

Dr. Wu Dhi

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Dr. Wu Dhi has been a pioneer in alternative health care for over 30 years and a master of Medical Qi Gong. Dr. Wu Dhi completed his advance studies in neurology under the direction of Professor Sun at the prestigious Heilongjiang, University of Traditional Chinese Medicine in Harbin P.R. China.

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