Flying Crane Qi Gong

Summer Solstice Self-Love

Summer Solstice Self-Love

It’s June 22nd and summer is here. The summer

solstice just happened, and the days are getting

longer. I am just returning to South Florida, and

it’s HOT and humid here. I guess I’ve forgotten

for a moment how hot a Florida summer can be. I

was in Michigan last week, and it was in the

mid-sixties, perfect for doing my Qi gong

practices. I visited my kids and went to a

beautiful summer day wedding in the park. The

reception was a fun picnic with music, dancing,

and the celebration of love and happiness to the

newlyweds and to everyone who was there.

Recently, one of my students came to me, and said,

I am no longer in love with my husband, and I

feel ashamed and guilty for not loving him

anymore. She asked me to tell her what love was

to me. I had to think about that, and I looked it

up on the Internet. Here is something that I

found.

Summer Solstice For

example, we may care for our partner as long as we

feel that he or she makes us happy. When we no

longer feel our partner is able to give us

happiness, we find fault in him or her and lose

our caring mind. This mind that wishes for

happiness from others is called attachment, and

causes a lot of problems in our romantic and

personal relationships.

When our personality is dominated by desire, we

are never satisfied with what we have. She asked

me, What should I do now? I told her that she

first needed to love herself. Make a list of all

the things that you like about yourself: what

makes you happy, what makes you feel good about

yourself, the things you like about your physical

appearance, what have you accomplished in the last

ten years, what education you have, what are your

best qualities, how many friends do you have, how

many people love you, why do you think they love

you, what are you grateful for, what is funny to

you, what makes you laugh and smile, who are the

kind people you know, and who are your heroes.

All these questions will start to redirect the

mind back to balance and love of oneself.

Sometimes, we forget that if we want to be happy

and in love, we have to love ourselves first. If

you don’t love you, why would someone else love

you? I get up every morning and practice my Qi

gong and practice my meditation. Who do I do it

for? ME. It’s a form of self-love and gratefulness

for who I am and what I have.

Practice gratitude. You, yourself, and all you

have, and you will love yourself more and more. I

suggest you start with an easy-to-learn Qi gong,

The Flying Crane Qi Gong. It will change patterns

and habits, and this is a form of deep self-love.

Get a copy now and start practicing.

http://rechargingqigong.com/flying-crane-qi-gong.html

I wish you the best in your Health, Wealth, and

Happiness.

Dr. Wu Dhi

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Dr. Wu Dhi has been a pioneer in alternative health care for over 30 years and a master of Medical Qi Gong. Dr. Wu Dhi completed his advance studies in neurology under the direction of Professor Sun at the prestigious Heilongjiang, University of Traditional Chinese Medicine in Harbin P.R. China.

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