Flying Crane Qi Gong

Become Younger Now


This is the time of the year when we are most

vulnerable to colds, flu, depression and

loneliness and, yet, the season is filled with

love, family, friends and happiness. The holiday

season brings out our emotions. Years ago, when I

was studying with Yoga Bhajanmail, he would say, Turn

your emotion into devotion. The polarity of

emotion is devotion. When we are able to clear our

emotional states, we will be able to be in the

devotional space, which is the highest place of

serving all beings and oneself. When we balance

our emotional state, it is much easier to be free

of negativity, depression, worry and sadness. The

easiest way to make these changes in your mental

state is to first work on your physical body. The

physical body is where all the tension lives, both

physically and mentally. When you change your

physiology, your body and mind change. Physiology

is the science of life. It is a broad science

which aims to understand the mechanisms of living,

from the molecular basis of cell function to the

integrated behaviour of the whole body. Physiology

helps us to understand how the body works. It also

helps us to realize what goes wrong in disease and

to identify new treatments for disease.

When you practice Qi Gong, you change your entire

physiology  body, mind and spirit. Start off with

the Flying Crane Qi Gong and you will see the

difference within weeks.

I wish you the best in your Health, Wealth and


Dr. Wu Dhi

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Dr. Wu Dhi has been a pioneer in alternative health care for over 30 years and a master of Medical Qi Gong. Dr. Wu Dhi completed his advance studies in neurology under the direction of Professor Sun at the prestigious Heilongjiang, University of Traditional Chinese Medicine in Harbin P.R. China.
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