Anti-aging, energy, Happiness, Health

How to start a Good Ass Day (GAD)

It’s Doctor Wu Dhi and today is going to be an
excellent day, a
day for you to take all of your internal energy
and focus on it like a laser.

Start your day by popping out of bed and get out
the door within ½ hour of the time your feet hit
the floor to exercise – walk, run, yoga, swim or
Qi Gong, some thing to get your blood moving. A
real warrior comes from the inside and proclaims
BAM!

-Know what you want

-Turn and face it

-Then move without hesitation

You will get it!

When you are on fire nothing can stick to you or
slow you down.
This is the fire of enthusiasm. As soon as you get
back home take a refreshing shower and then
breakfast. Look at your goals for the day and get
a move-on

That’s the way to start a GAD!

It’s the same as the internal Energy (Qi).

This is the day you move closer to what you want.

By moving closer to what inspires you, the
cultivation of even more Qi is easy.

Qi Cultivation is more than work.

When you are really being moved by Qi you are
being worked!

This is Dr. Wu Dhi wishing you an excellent day.
Get out there and move your body and breath.

Dr. Wu Dhi

PS: If you’re not a Qi Gong Inner Circle Member
— what are you
waiting for?

Get started by going to
http://www.qigonginnercircle.com
and sign up for a monthly subscription. It’s only
$29.97 to get started
and you can cancel anytime.

Dr. Wu Dhi

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Dr. Wu Dhi has been a pioneer in alternative health care for over 30 years and a master of Medical Qi Gong. Dr. Wu Dhi completed his advance studies in neurology under the direction of Professor Sun at the prestigious Heilongjiang, University of Traditional Chinese Medicine in Harbin P.R. China.

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