Diet

Your Peanut Butter and Jelly Sandwich Can Kill You

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Your Peanut Butter and Jelly Sandwich Can Kill You

It was about twelve years ago when I met Connie
Lee, an attractive woman with a Southern drawl and
a body that wouldn’t quit. She was somewhat of a
health nut and had traveled to clinics and spas
all over the world, getting the latest treatments
and staying in shape. We hit it off right away and
decided to have dinner and get to know each other
better.

I asked Miss Connie Lee where she was from. She
said, “Texas, darling!” I had visions of her going
to rodeos and doing the Two-Step and riding
bucking broncos. We were sitting at the bar and
they served us some peanuts with the cocktail. I
thought this date was doing quite well so far
until I grabbed a handful of peanuts. She took my
hand and stopped me from eating them and told me
this. “When I was growing up, my family had a farm
where we grew Jerusalem artichokes and, the year
before we planted our crop, we would plant peanuts
to pull all the impurities out of the soil.
Peanuts contain molds, and many believe they are a
cause to cancer and other diseases. Don’t eat
them!” Wow, that was a lot of info. I have been
eating peanuts and PBJ sandwiches all my life. She
went on further in no uncertain words, “The best
thing you can do is stay away from peanuts, peanut
butter, and peanut oil. Keep it out of your
kitchen and out of your body.”

Remember to check the labels on products you buy.
They try to slip it in where you wouldn’t expect
it. Now, you may wonder why I am attacking the
poor little peanut, peanut butter or even those
delicious Reese’s candy cups. We have been
programmed to think of peanuts as a healthy nut, a
good source of protein. Remember all those
delicious peanut butter and jelly sandwiches you
ate as a child. Peanuts are not even nuts. That’s
right. They’re from the legume family and they’re
not good for you.

On my flight home, we were in the air no more than
thirty minutes when they brought out bags of
peanuts. You would think that the airlines would
get it and serve something healthy and, these
days, you’ll notice there aren’t as many peanuts
served as snacks as there are far too many
allergies to those little beans.

When you’re on your next flight, bring a healthy
snack, get out of your seat, walk around and do
some of the exercises like the ones I have been
teaching. The Qigong bundle exercises

Qigong-video-bundle


will get you started and you can download it
today.

I wish you the best in your Health, Wealth and
Happiness.
Dr. Wu Dhi

 

 

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