The conference last weekend
brought up some shocking facts.
Did you know that the USA is
ranked # 50 in life expectancy?
Obesity and being Overweight
causes a multitude of serious illnesses
and close to 75% of Americans
are just too fat.
I was talking to a patient and
she was telling me that her weight
gain as well as her daughter’s all
had to do with their hormones
and nothing else.
Hormones are chemical
messengers in the body. They are
released into the blood stream in one
place, and travel to another place in
the body and provide information.
We have around 600 hormones in
our bodies. They are receiving sites and
receptor sites communicators between each other.
They are the lock and the hormone is the key.
A healthy person has 20,000 receptor sites
for the hormones to communicate too.
But most have less than 5,000 receptors.
That’s like having the key broken
in the lock.
Some of the factors that cause
the break down in communications
are in our foods, exercise and
life styles.
Things like:
-Excess hormones in animal products
– Taking birth control pills
-Pesticides sprayed on our vegetables
-Bug sprays
-Weed killers like round up/agent orange
-Plant fungus killers
-Being a couch potato or doing the wrong
exercise.
-Poor sleeping habits
-Eating the wrong foods
The animals eat the plants and their
hormones get jacked up and when
you eat them it’s passed on to you.
There is a large connection between
hormones and chronic illness.
One of the keys is in the foods we eat
and the quality of that food.
According to Merrian-Webster Dictionary,
Food is material taken into an organism and
used for growth, repair and vital processes.
It is nourishment in solid form which is
something that nourishes and sustains.
The most important organ linked to
hormone communications and fat
burning is your LIVER.
If your liver is malfunctioning, it is
IMPOSSIBLE to lose weight.
Here are some liver issues
that you could have.
Even if your blood test comes back
normal, you could still have a liver
that’s not functioning even
with a normal blood test.
-Right shoulder pain
-Morning pain in your fingers
-Hard to get up in the morning / feeling grouchy
-Always craving fatty foods
-Joint problems
-Skin problems
-Yellowing of your eyes
-Sensations of fullness on the right side
What can you do to improve
the function of your liver?
-Read labels they put things in our food
that you would never eat if you were aware
of the hidden poisons
-If it comes in a box or a can don’t eat it
-Take all artificial sweeteners out of your diet
they will make you retain water and inhibit
both the function of your liver and the brain
-If the label doesn’t say “Non GMO’s” then don’t eat it
-Eat only grass feed meat and don’t over cook it
-Get a good night sleep
-Eat 50% of your food raw
-Exercise daily both internal and external
-Get natural treatments to help repair your liver
-Eat clean foods, organic locally grown
We don’t realize that things like steroids,
cortisone, growth hormones, hormone
replacement therapy, bio-identical
hormones, birth control pills and
HCG all cause the liver to function poorly.
We were brought up to believe that the government,
the Food and Drug Administration and the Medical
community were protecting us,our food and our
medicine.
Well wake up!
If you are not taking responsibility for your
own health your in for a big shock.
The reason I teach, train and practice
daily is to give you and me tools to stay
healthy.
Join me in staying fit mentally, physically and spiritually
www.qigonginnercircle.com
I wish you the best in your Health,
Wealth and Happiness
Dr. Wu Dhi
