The Yang aspect of the Yin and Yang symbol has to do
with Fire and the Heart.
Although the organs in traditional Chinese medicine
do not literally correspond to the anatomical organs
Instead, they are better understood in terms of the functions
they perform, which incorporate energetic,
emotional and spiritual aspects as well as physical.

The Heart is Often called the Emperor of the body,
the heart rules over blood circulation and vessels,
and controls sweating.
Shen, the mind or spirit, resides in the Heart,
and is responsible for mental processes, thinking, memory,
sleep and dreams.

Our heart is ruled by the element of fire.
Each organ in the body has a sense organ connected to it.
The Lungs open to the nose, The Spleen manifests on our lips,
The Kidneys have to do with our ears,
the Liver opens up to the eyes and the Hearts is associated
with our tongue.
If there are memory problems, insomnia, excessive dreaming,
forgetfulness or amnesia it is all to do with an unbalanced Heart.
The heart govern the mind not just the brain but also the whole
personality.

If our heart is functioning properly, the blood flows smoothly
and our personally is usually balanced.

When a patient comes into see me I always look at their tongue.
It shows pathologic changes in the heart.
If the tongue is pale there is a usually some deficiency in the body.
If I see a purple tongue it means there is blood stagnation
and a bright red tongue means there is too much heat in the body.
To be a good diagnostician one must learn how to observe
others and put the signs together.

There is a story about a professor who was teaching a group
of first year medical students the importance observation.

He passed out cups on the first day of class and instructed
the students to follow his instructions to the T.

Each student was told to go into the restroom and urinate
in the cup and return with the sample in hand.

They all followed his instructions and upon returning the professor,
again stressed the importance of good observation and instructed
them to follow closely.

The professor put his finger into the cup and very deliberately
stirred clockwise for 10 seconds, the students followed.

Then he stuck his finger in his mouth and the students all
followed. The professor said,
“The lesion here is to learn the importance of observation,
if you were paying close attention you would have
noticed that I was stirring the urine with my ring
finger and then I sucked my middle finger”.

“You can observe a lot just by watching.”
Yogi Berra

When I see a patient or work with a student the first thing
I do is observe their balance of Yin and Yang.
There needs to be a mutual support and communications
between the Yin and Yang.
If there is a disharmony:
“The heart and kidneys aren’t communicating”
And that means trouble.

The fire of the heart should warm the kidneys and the water
of the kidneys should irrigate and moisten the heart.
The kidney should cool the head and the heart should
warm the feet.

When the Fire and Water are in harmony they work together
the heart yang energy will nourish the kidneys and the
kidney yin energy will nourish the heart.

To make the most effective changes in your health or
longevity practices it takes both the patient and doctor
working together to bring the body/mind and spirit back
into balance and harmony.

That’s why prescriptive exercises are so very important;
it’s a way to keep your self-balanced.
The healing powers of the Recharging Qi Gong program
www.rechargingqigong.com/recharging-qi-gong.html
can pull one out of a multitude of health problems no
matter if it’s a disease that is affecting the body,
mind or spirit.
But you must practice.
It takes two wings to fly, one wing is the teaching that
I can coach you on,
but the other wing is the practice and that’s your part.
A bird doesn’t fly half as far with only one wind,
he just lies on the ground flapping around.
It takes two wings to fly and it takes both the teaching
and the practice to grow.

Get on the path to longevity and
order the Recharging Qi Gong program right Now

http://www.rechargingqigong.com/recharging-qi-gong.html

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dh

I want to thank all of you who wrote to me
asking for more information about the meridians
and how they are used in Chinese medicine and how
all of this applies to Qi Gong longevity practices.

Lets face it, we are all getting older every day and
unless you do something about it you are headed for the
traditional medical treatments, that’s a program that we
would all like to avoid. A lifetime of drugs and surgery
can and will ruin the quality of your life and make you old.

We all know the symbol for Yin and Yang –it’s very popular today
in Kung Fu schools, tattoo parlors and even in the media.
But do you know what the real meaning of the symbol is?

“The ancients envisioned their world in two halves – masculine and feminine.
Their gods and goddesses worked to keep a balance of power, Yin and Yang.
When male and female were balanced, there was harmony in the world.
When they were unbalanced there was chaos.”
― Dan Brown, The Da Vinci Code

In Chinese medicine it stands for two of the most important organs in our
bodies, the Kidneys water and the Heart Fire.

The kidneys are considered the root of life, the Yin aspect of life.
They store the jing (our sexual energy) they are ruled by the water
element and if your kidneys are weak you’ll most likely have a sore back,
loss of your libido, hearing problems, hair loss and even sore knees.

The kidneys are the source of all Yin and Yang in the body.
The kidneys also have to do with psychic authority or will,
memory, cleverness and knowhow.

If you are having problems with your bones, and teeth, the root
cause can be the kidneys.

People that come into my office every day
with one big problem, BACK PAIN.

Here is what they say, “I can’t do the things I used to because
I have no Umpf, my get up and go has got up and gone.”

Most of these problems come from weak kidneys. But you can rejuvenate
and revitalize your kidneys and your back and improve your energy from
the inside out. I put together a program in the seventies that restores
your back and gives you your power back and I still use it
today with amazing results.

Yes I updated it and added more exercises and now it’s being used by
thousands of people all over the world to eliminate their back pain and
regain their energy. I will show you how you can instantly strengthen
and relax the muscles, tendons and ligaments of your back with simple
but highly effective exercises that you can do in just a few minutes every day.
I’ve made this program so easy for you to get.

http://rechargingqigong.com/eliminate-your-back-pain.html

You will receive Dr. Wu Dhi’s
“Eliminate your Back Pain DVD” within days.

Enroll NOW by placing an order for the
‘Eliminate Back Pain’ and feel good again.

http://rechargingqigong.com/eliminate-your-back-pain.html

I wish you the best in your Health, Wealth and Happinss

Dr. Wu Dhi

The Yin Yang garden at Long Hu Shang

I don’t watch much TV, but last Sunday night
I was at a friend’s house and we were watching
the MTV Video Music Awards. There are some
really talented artists and the dancing was
incredible.

But there are unscrupulous people who will do
anything to steal someone else’s glory.

As 19-year-old Taylor Swift was accepting
an award for best female video,
Kanye West, a rap and hip-hop star rushed
the stage, grabbed the mike from the stunned
singer, and made himself look like a
complete idiot.

The audience booed, and poor Taylor Swift
looked shocked,as Kanye West was escorted
out by security.

Taylor Swift took it with grace, but you
could tell she was upset.

From a Qi perspective, I look at it this way.
In the short run, Kanye West stole the thunder
from the 19 year old. He was able to grab
the Qi and the
booing from the audience even gave him more
energy.

In martial arts this would be considered a
yang move.

These are the qualities of both yin and yang.
Yang:
• Motion
• Function
• Male
• Heaven
• Spring/Summer
• Hot/Dry
• Quick

Yin:
• Female
• Cold
• Earth
• Dark
• Small
• Weak
• Autumn/Winter

Yin and yang are opposite in nature, but they
are part of nature. They rely on each other,
and they can’t exist without each other.

The balance of yin and yang is important.
If yin is stronger,yang will be weaker,
and vice versa.

Kanye West may be in for a big surprise
when the opposite
polarity boomerangs and hits him right in
the mouth for trying to steal the energy of
the yin nature. Or it may hit him in his pocket
book meridian and that really hurts.

One of the most powerful tools we have is our
power of speech,but it is a double-edged sword.
The rap singer may be singing the blues.

Guard your speech; enrich your mind;
and train your body.

I wish you the Best in your Health Wealth
and Happiness

Dr. Wu Dhi

P.S. We’re about to move into a new season.
It’s the time to cleanse our body, speech
and mind and begin a new training cycle.
This is the focus of the fall training
and the perfect time to take advantage
of the teachings offered in the Qi Gong Inner Circle.
www.Qigonginnercircle.com