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	<title>Recharging Qi Gong &#187; Turn Stress Into Power</title>
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	<description>Dr. Wu Dhi&#039;s Recharging Qi Gong Blog</description>
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		<title>Good Days and Bad Days for 2011</title>
		<link>http://rechargingqigong.com/blog/good-days-and-bad-days-for-2011/</link>
		<comments>http://rechargingqigong.com/blog/good-days-and-bad-days-for-2011/#comments</comments>
		<pubDate>Thu, 24 Feb 2011 23:21:57 +0000</pubDate>
		<dc:creator>Dr. Wu Dhi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[forecast for 2011]]></category>
		<category><![CDATA[Turn Stress Into Power]]></category>

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		<description><![CDATA[Share Ray and Frank flew in from Michigan last night and missed a huge ice and snow storm. I hear that the temp dropped down to 4 degrees,that’s too cooool for me. These incredible gentlemen travel all over the world, counseling governments and multi-national corporations on there possibilities for financial growth, from a different prospective [...]]]></description>
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<p><a href="http://rechargingqigong.com/blog/wp-content/uploads/2011/02/IMG_2954.jpg"><img src="http://rechargingqigong.com/blog/wp-content/uploads/2011/02/IMG_2954-288x300.jpg" alt="" title="US $20 Gold coin " width="288" height="300" class="alignnone size-medium wp-image-1101" /></a>Ray and Frank flew in from Michigan last<br />
night and missed a huge ice and snow storm.<br />
I hear that the temp dropped<br />
down to 4 degrees,that’s too cooool for me.</p>
<p>These incredible gentlemen travel all over<br />
the world, counseling governments and<br />
multi-national corporations on there possibilities<br />
for financial growth, from a different prospective<br />
than most.<br />
They are masters at watching and predicting<br />
cycles.</p>
<p>They brought me Ray’s new book<br />
“Forecast 2011” by Ray Merriman.<br />
This is a really excellent overview of<br />
the year 2011 with Special attention on<br />
cycles with Geocosmic signatures related<br />
to global and national economies,<br />
stock markets, currencies, precious metals<br />
markets,grain markets, crude oil, interest<br />
rates,  the United States and its President,<br />
the federal reserve board and weather<br />
patterns.</p>
<p>Ray has developed a very interesting approach<br />
to mastering cycles.</p>
<p>He is well versed in the language of both market<br />
analysis and astrology.</p>
<p>In one part of the book I came across a list of<br />
good days and bad days for 2011 that I’ll<br />
share with you.<br />
The good days indicate favorable<br />
times to schedule important meetings,<br />
gatherings,or anything that you wish<br />
to proceed smoothly and harmoniously.<br />
The bad days are just the<br />
opposite.</p>
<p>I’d like to share everything with you but<br />
that wouldn’t be far to Ray so here<br />
is a peek:</p>
<p>The Good times dates are May 2nd  to June 5th<br />
and July 18th to August 1st.</p>
<p>The bad days are February 2nd to 26th<br />
and March 21st  to May 1st</p>
<p>The book is full of goodies like that<br />
but that’s all I can reveal.</p>
<p>I am not sure if there any books left<br />
but you can try to pick up a<br />
copy of Forecast 2011 by Ray Merriman<br />
by calling Seek it Publications<br />
1-800-662-3349.</p>
<p>Whenever I plan a workshop or even a<br />
lecture, I always take a look at<br />
his calendar and make sure that I am<br />
on a good day and avoid all the<br />
bad days.</p>
<p>The book has been really a good guide<br />
for me and I am sure it can be<br />
helpful for you too.</p>
<p>I wish you the best in your Health, Wealth and Happiness</p>
<p>Dr. Wu Dhi</p>
<p>PS.<br />
If you are stressing out over what to do<br />
and when to do it<br />
It’s time to let go of all of that and<br />
Turn your Stress into Power.<br />
The book and DVD program that I put<br />
together for my students and patients.</p>
<p>Every day I receive letters and cards<br />
thanking me for this incredible program.</p>
<p>You can still grab your copy today while<br />
they last at</p>
<p>http://rechargingqigong.com/turn-stress-into-power.html</p>
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		<title>What the Heck is Labor Day?</title>
		<link>http://rechargingqigong.com/blog/what-the-heck-is-labor-day/</link>
		<comments>http://rechargingqigong.com/blog/what-the-heck-is-labor-day/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 05:39:08 +0000</pubDate>
		<dc:creator>Dr. Wu Dhi</dc:creator>
				<category><![CDATA[Turn Stress Into Power]]></category>

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		<description><![CDATA[Share When you live in Miami you can go for weeks at a time not even speaking to one American, Miami is really an international city. This morning I worked out with a group of Venezuelan who now live here, we had breakfast at the French bakery. There wasn’t an American in the place, hardly [...]]]></description>
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<p>When you live in Miami you can go for weeks<br />
at a time not even speaking to one American,<br />
Miami is really an international city.<br />
This morning I worked out with a group of<br />
Venezuelan who now live here,<br />
we had breakfast at the French bakery.<br />
There wasn’t an American in the place,<br />
hardly anyone spoke English and the ones<br />
that did had an accent that you could cut<br />
with a knife, it was that thick.</p>
<p>When I was leaving I wished everyone a<br />
great weekend and a Happy “Labor Day”,<br />
That’s when the questions popped up. </p>
<p>What the heck is Labor Day any way?<br />
To tell you the truth I had to look it<br />
up on Google when I got home to see what<br />
it was all about, when came about and what it really means. </p>
<p>“Labor Day, the first Monday in September,<br />
is a creation of the labor movement and is<br />
dedicated to the social and economic<br />
achievements of American workers.<br />
It constitutes a yearly national tribute<br />
tothe contributions workers have made to<br />
the strength, prosperity, and well-being<br />
of our country.<br />
They say it‘s more than 100 years after<br />
the first Labor Day observance,<br />
there is still some doubt as to who<br />
first proposed the holiday anyway.” </p>
<p>Well America, we have a problem as we<br />
all know.<br />
Our the unemployment rate as of this<br />
week is 9.6%. Not to much labor going on<br />
right now.<br />
1 out of every 10 people<br />
you see on the street is out of work. </p>
<p>I have friends, patients and students<br />
who are calling my office daily freaking<br />
out over money, job and their health. </p>
<p>Money seems to covers up a lot of things<br />
that people don’t want to look at,<br />
feel, talk about or deal with.<br />
They have avoided things for the last 10,<br />
20, 30 or 40 years and low and behold they<br />
are being forced to now open their eyes and<br />
take a good look at what’s going on now. </p>
<p>People are stressed out, getting sick and<br />
for the most part don’t have a clue what to do.</p>
<p>There are so many things one can do to make<br />
their lives better, it would blow your mind<br />
if you knew how easy it is to turn things<br />
around.<br />
In the program “Turn Stress Into Power”<br />
I explain in detail what you can do to<br />
turn your STOPS into STEPS.  </p>
<p>People in general have put their attention<br />
into things that now seem to have little<br />
importance.<br />
They forgot to pay attention to their health,<br />
mentally, physically, emotionally and spiritually<br />
for years and it’s all coming up now to bite<br />
them in the ass. </p>
<p>You can make changes right now.<br />
Here are some simple things that you can<br />
do to turn things around.<br />
Starting this today they will make a world<br />
of difference in your life and your families.</p>
<p>1.Get off your butt and start doing a regular<br />
 exercise, I know your back,knee or head hurts.<br />
 That’s no excuse. There is always something you<br />
 can do. Yoga, Qi Gong, Walking, Swimming<br />
 start a program today, No Matter What.</p>
<p>2.If you are a smoker ,drinker or a drugger<br />
 give it up for 6 weeks. Keep a journal<br />
 of how your feeling, what you get accomplish,<br />
 the quality of your health mentally and<br />
 physically and at the end of the 6 weeks<br />
 re-evaluate your life.<br />
 If its no better you can always go<br />
 back to your old habits.  </p>
<p>3.Start imaging what you want in your life,<br />
 when you want it, how you want it and what<br />
 you are willing to do to get it. </p>
<p>The list can go on and on giving you valuable<br />
info and positive suggestions to make your life<br />
better, making you more powerful and encouraging<br />
you to be all you can be.But there is no need.</p>
<p>I’ll stopping here.<br />
Three a powerful number in all traditions<br />
and if you follow these three steps<br />
without a shadow of a doubt you will have<br />
positive changes.</p>
<p>I wish you the Best in your Health, Wealth and Happiness</p>
<p>Dr. Wu Dhi </p>
<p>PS.  Have a Happy Labor Day and if you are<br />
ready to make those changes you can order<br />
the program now at www.Turnstressintopower.com  </p>
<p>http://rechargingqigong.com</p>
<p>http://energymedicineflorida.com</p>
<p>http://qigonginnercircle.com</p>
<p>Befriend me on Facebook:</p>
<p>http://www.facebook.com/people/Woody-Swartz/704214222</p>
<p>Subscribe to my YouTube channel:</p>
<p>http://youtube.com/drwudhi</p>
<p>Dr. Wu Dhi was born Sherwood Swartz but mostly known as &#8216;Woody&#8217; to friends and family. As a student of various traditions he as received various names and titles over the years as is appropriate in those schools. Among these names was Wu Di, very similar to the pronunciation of Woody, in China the name means &#8216;has no enemies&#8217;. Wu Di was later renamed by a Tibetan Lama to Wu Dhi with an &#8216;h&#8217;. Although this may not seem like that much of a change from Wu Di or even Woody for that matter, it is in fact a high honor to receive such a name directly from a Lama. Dhi in this case is the Sanskrit seed syllable &#8216;Dhi&#8217; and associated with the great wisdom holder Manjurshri.</p>
<p>Dr. Wu Dhi has been a pioneer in alternative health care for over 30 years and a master of Medical Qi Gong. Dr. Wu Dhi completed his advance studies in neurology under the direction of Professor Sun at the prestigious Heilongjiang, University of Traditional Chinese Medicine in Harbin P.R.China. </p>
<p>Golden Skies Productions (energymedicineflorida.com)</p>
<p>PO Box 5914<br />
Surfside, FL<br />
33154<br />
US</p>
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		<title>What the Heck is a Summer Cold anyway?</title>
		<link>http://rechargingqigong.com/blog/what-the-heck-is-a-summer-cold-anyway/</link>
		<comments>http://rechargingqigong.com/blog/what-the-heck-is-a-summer-cold-anyway/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 01:56:27 +0000</pubDate>
		<dc:creator>Dr. Wu Dhi</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Turn Stress Into Power]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[Accupuncture]]></category>
		<category><![CDATA[anti stress]]></category>

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		<description><![CDATA[Share Most of us think that a cold is something that you get in the winter. You know those cold days- you get your feet wet, a chill goes through your body and the next thing you know you got a whopping cold that knocks you out for a week! The Summer time doesn’t seem [...]]]></description>
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<p>Most of us think that a cold is something that you get in the<br />
winter.<br />
You know those cold days- you get your feet wet, a chill goes<br />
 through your body and the next thing you know you got a<br />
whopping cold that knocks you out for a week!</p>
<p>The Summer time doesn’t seem to be the cold season,<br />
but low and behold I am seeing heards of people with summer<br />
colds in my Holistic Practice of Acupuncture.</p>
<p>What the Heck is a Summer Cold anyway?<br />
It can be just an allergy like hay fever, also known as rhinitis-<br />
an allergy that gives you a number of unwanted symptoms,<br />
similar to a cold<br />
•  Itchy nose, mouth, eyes, throat, skin, or any area<br />
•  Problems with smell<br />
•  Runny nose<br />
•  Sneezing<br />
•  Tearing eyes</p>
<p>These symptoms occur shortly after you come into contact<br />
with the substance you are allergic to and they just don’t go<br />
away until you get away from the allergens or you strengthen<br />
your immune system.</p>
<p>The summer cold is a different creature, when we have a cold<br />
the body goes through many changes.<br />
A cold can come from one of many different types of viral<br />
pathogens.</p>
<p>But remember a cold is a cleansing process to<br />
Clear the Body of Excesses.</p>
<p> If you have been over drinking, overeating, and indulging to<br />
excess, chances are you will get a cold or flu to flush out your<br />
 system</p>
<p>                          &#8220;A Natural Detox&#8221;.</p>
<p>In Chinese medicine grief and sadness is the emotion associated<br />
with the lungs. The lungs open to the nose; this means that the lungs influence<br />
all the sinuses, bronchial, air passageways, and the nose itself.<br />
Colds often start when we are tired or under stress, sad or have<br />
too much grief in our lives.</p>
<p>Symptoms of a Summer Cold:<br />
 · Runny nose<br />
·  Sore throat<br />
·  Watery eyes<br />
·  Headache<br />
·  Achy body<br />
·  Coughing<br />
·  Low energy<br />
·  Fever</p>
<p>The good news is the Summer Cold is usually gone within a week.</p>
<p>My Grandmother had many home brewed treatments to cure<br />
 a cold such as gargle with salt water for a sore throat.<br />
Take 1 gram of Vitamin C every hour until you got the runs,<br />
and suck on Zinc lozenger.<br />
She claimed these were a sure cure for a cold.<br />
My mother said.&#8221; When I was a child my mother would give us<br />
 a syrup consisting of  a whole onion that was cooked slowly in sugar<br />
water until it got syrupy and them she would make us drink it.&#8221;<br />
I asked if it worked and mom said she forgot.</p>
<p>9 Ways To help prevent a cold:</p>
<p>*Wash your hands often</p>
<p>* Stay out of the wind</p>
<p> *Drink 8 to 10 ounces of clean  water a day</p>
<p> * Avoid touching your face, especially the nose, mouth, and eye.</p>
<p> * Prevent the spreading of the virus by using paper cups.</p>
<p> * Clean doorknobs, light switches, telephones, remote controls,<br />
   and sinks.</p>
<p> *Use paper towels in the kitchen and bathroom for hand washing.</p>
<p>* Get 6 to 8 hours of sleep a night and when you have a cold take a<br />
  nap in the hottest part of the day.</p>
<p>•  De- stress yourself, if you are stressed it weakens your immune<br />
   system and you are more likely to catch a cold</p>
<p>Stay tuned for part 2 of How to avoid a summer cold</p>
<p>I wish you the best in your Health,Wealth and Happiness</p>
<p>Dr Wu Dhi</p>
<p>PS if you are stressing out learn how to Turn your Stress into Power<br />
     www.turnstressintopower.com</p>
<p>Dr. Wu Dhi</p>
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		<title>The Mango Lady and the Qi Gong Doctor</title>
		<link>http://rechargingqigong.com/blog/the-mango-lady-and-the-qi-gong-doctor/</link>
		<comments>http://rechargingqigong.com/blog/the-mango-lady-and-the-qi-gong-doctor/#comments</comments>
		<pubDate>Wed, 26 May 2010 13:32:11 +0000</pubDate>
		<dc:creator>Dr. Wu Dhi</dc:creator>
				<category><![CDATA[Medical Qi Gong]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Turn Stress Into Power]]></category>
		<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Dali Lama]]></category>
		<category><![CDATA[medical chi gong]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Solstice]]></category>
		<category><![CDATA[Stress]]></category>

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		<description><![CDATA[Hatcher Mango season is coming up. Stress, Back pain ]]></description>
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<div id="attachment_405" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-405" title="tableshot" src="http://rechargingqigong.com/blog/wp-content/uploads/2010/05/tableshot-300x215.jpg" alt="Hatcher Mangos " width="300" height="215" /><p class="wp-caption-text">Hatcher Mangos </p></div>
<p>Early Saturday morning around 6:30 , I received a distress call from Mairlynn,  the Mango lady.<br />
I usually don’t get a call from her this early in the growing season.<br />
She is the owner of Hatcher Hill Mango Farm. <a href="http://www.hatchermangohill.com/">www.hatchermangohill.com</a>.<br />
It’s a small farm about 3+ acres large with more mangoes than I’ve ever seen.<br />
They are all organically grown, not to mention are the biggest and best darn<br />
mangoes I have ever tasted.</p>
<p>I usually visit the 60 year old farm a few times each season to feast on the mangoes.<br />
Those farmers, in general, are really hard workers &#8211; picking, packing and shipping<br />
mangoes is a back breaking job.<br />
In fact, that’s how I became friends with the Hatchers.</p>
<p>It was about 14 years ago when I discovered Hatcher Hill Mango farm.<br />
I was driving up to see my parents and I saw the sign, “Organic Mangoes for sale.&#8221;<br />
I drove up the dirt road to the farm, when I got the top of the hill,<br />
I couldn’t believe my eyes, there were tables of the largest mangoes I’ve ever seen.<br />
Man this was a real find, “I love mangoes.”</p>
<p>I jumped out of the car and as I was picking out the mangoes that I wanted,<br />
I heard the Mango Lady say. “My back is really sore.” I told her I could fix that and<br />
within seconds,<br />
I was in the farm house in seconds putting acupuncture needles in the mango lady’s<br />
back and doing Medical Qi Gong.  We&#8217;ve been friends ever since.</p>
<p>But, let’s get back to the distress call.<br />
The Mango Lady called and said she could hardly walk, that’s always bad but just<br />
before the mangoes ripen, it’s a really BIG problem.<br />
She said it all hit the fan at the same time and she needed some help.<br />
I got into the &#8220;Chi-mobile&#8221; and drove up to the farm in Boynton Beach.</p>
<p>It&#8217;s true, STRESS can cause more health problems that lifting heavy boxes<br />
of mangoes all day or any physical work.<br />
So, I had a long chat with the Mango Lady about stress<br />
and what it does to people.</p>
<p>Stress is the # 1 killer in the USA &#8211; causing more heart problems, cancers,<br />
mental and emotional problems than anything else.</p>
<p>We went over exercises and relaxation techniques together that are in my<br />
“Turn Stress into Power Program.&#8221;<br />
We worked for about half an hour on the meditations and the internal exercises,<br />
to turn those stresses around and use them to her advantage.</p>
<p>Long story short, by the time I left Hatcher Hill, she was feeling 100% better!<br />
So why not turn your personal stress into power too?  It&#8217;s as easy as one, two &#8211; FREE!</p>
<p>Get your personal copy of  the &#8220;Turn Stress Into Power&#8221; book and DVD and<br />
get on the free conference call, also you will<br />
receive two free tickets to the workshop -  &#8220;completely FREE with purchase&#8221;.</p>
<p>Simply go to<br />
<a href="http://www.turnstressintopower.com/">www.Turnstressintopower.com</a> and ORDER NOW!<br />
I wish you the Best in Your Health. Wealth and Happiness<br />
Dr. Wu Dhi<br />
PS Remember Saturday June 12 is the Recharging Qi Gong Workshop<br />
it&#8217;s only $50.00 and you will learn all the internal workings of the Recharging<br />
Qi Gong Exercise program<br />
<a href="http://www.rechargingqigong.com/">www.Rechargingqigong.com</a></p>
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