Posts Tagged ‘Traumatic Experience’

Dancing with Grace

Thursday, March 20th, 2014
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In 2009 I received a call from a woman who seemed
to be in desperate need of speaking to me. Said
told me this, “My niece referred me to you and I
have some personal matters that I need to discuss
with you, can you come to my hotel today? It’s
very urgent” I never had a call like that before
and although I found it quite strange, it
intrigued me. I agreed to meet her at the Mandarin
Oriental hotel Miami Beach. It was a 45-minute
drive from my office and I was amazed when I
walked into the lobby. It is a beach chic
laid-back luxury hotel with an exotic Asian flair,
beautiful Zen bamboo gardens and trickling water
fountains overlooking the bay.

It’s really elegant beauty at its finest.
I announced myself and was sent up to her suite,
anxious to hear what this personal matter was.
Well it wasn’t good news. The woman was diagnosed
with cancer and was about to start chemo and
radiation treatments and wanted me to come to the
hotel 3 days a week to treat her with Medical Qi
Gong, acupuncture, neural therapy and any other
thing I could think of that would help her through
this ordeal.

I usually don’t make it a practice of doing house
calls, but she wasn’t from Miami and was about to
go through the treatments by herself. Not only is
that scary, it’s darn lonely when there is no
support group around to help emotionally or just
to be there. Sure she had a beautiful space to
stay and an entire hotel staff to cater to her
needs but no one to share her fears. She touched
me with her story and I decided to spend a
considerable amount of time over the next 4 months
working with her. This was a heart-felt connection
and as she went through the treatments I had my
first experience of going through the western
treatments for cancer. It was truly an emotional
gut wrenching experience, the weight loss, the
hair loss, she was not able to do simple tasks and
the emotional trauma of passing close to death is
quite a challenging and a traumatic experience.
One couldn’t help to feel her pain, worries and
fears.

She was one of the lucky ones who beat the death
sentence. My treatments helped to boost her immune
system and relieve the pain, fear and help to pull
her through a fight for life.
images
Here are a few of the suggestions to help keep you
healthy:

1.Make your environment as beautiful as you
can.
2.Listen to peaceful music
3.Eat an alkaline diet
4.Drink at least 4 to 6 8oz. glasses of clean
room temperature water a day
5.Get fresh air daily and sunlight
6.No TV or be very selective, read positive
books
7.No negative news, gossip or others problems
of others
8.No visitors who are not positive
9.Get your body Ph. balanced to alkaline
10.No sugar, coffee, wine, caffeine
11.Get acupuncture at least 1 time a week 3 or
4 times a week is even better
12.Get Medical Qi Gone a few times a week
13.Get neural therapy and Vitamin C IV’s a few
times a week
14.Avoid red meat, chicken, farm raised fish
and all shellfish and pork
15.Eat organic foods, drink veggie juice
16.Avoid over-the- counter medicine
17.Avoid cleaning products
18.Make a list of all the things you are
grateful for
19.Forgive everyone for anything they ever did
to you
20.Smile
21.Walk daily

This is the program she was on and followed to a
tee.
I wouldn’t say this is a cure but it can give your
body, mind and spirit a much better fighting
chance to recover and have a quality life.
Last weekend was 5 years after her treatment and I
am more than delighted to report that we had
dinner and danced the night away to the
celebration of life.

I wish you the best in your Health, Wealth and
Happiness

Dr. Wu Dhi

PS.

If you are going through a health trauma let me
know and I’d be more than happy to suggest an
alternative that will dovetail with your
treatments.

Do kids actually grow more in the summer?

Wednesday, May 8th, 2013
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I was talking to my buddy Matt the other day and
we both noticed that in the summer kids seem grow
more than any other time of the year, they seem to
be the same size all year long and over the summer
they sprout up a few inches over night.

Maybe it’s because they get more sleep and
relaxation. They don’t have the stresses of
school, studies, peer pressure or are forced to
have constant supervision by parents and teachers.

They get a lot more sleep, more play time and
relaxation without the stresses and pressures of
the school year.

We all need down-time in order to have our body
and mind function to its peak. I know if I am
stressed or if don’t get a good nights sleep, my
mind doesn’t function as well and if I am
overworked or overloaded by too many projects that
aren’t being completed, I just don’t function as
well.

Stress and sleep are big factors and can cause
major imbalances in the body, mind and even affect
our spirit. One of the major complaints I hear
from patients is they are stressed, filled with
anxiety and can’t get a good nights sleep.

images-3 is a common problem that takes a toll on
your energy, mood, health and ability to function
during the day. Chronic insomnia can even
contribute to serious health problems.

In order to properly treat and cure your insomnia,
you need to become an “Undercover Sleep
Investigator”. Emotional issues such as stress,
anxiety and depression cause half of all insomnia
cases but your daytime habits affect your sleep
routine, and physical health also plays a role.
Ask yourself these questions:

▪ Am I under a lot of stress?

▪ Do I feel depressed or feel emotional?

▪ Do I worry or feel anxious?

▪ Was there a traumatic experience that
wasn’t addressed?

▪ Are there any health problems that may
be interfering with sleep?

▪ Is your bedroom quiet and comfortable?

▪ Do you try to go to bed and get up
around the same time every day?

Following the rules can make a world of
difference in your sleeping patterns.

▪ Make your bedroom quiet,and dark.
Even those little lights on the phone
chargers and night lights can affect the brain and
disturb your sleep.

▪ Make a sleep schedule by going to sleep
at the same time every night. Our mind loves to be
on a scheduled pattern. Get up at your usual time
in the morning even if you’re tired. This will
help you get back in a regular sleep rhythm.

▪ Avoid stimulating activity and
stressful situations before bedtime. This includes
exercise, stressful discussions or arguments,
avoid TV, computer, and video games.

*Limit or avoid caffeine, alcohol, and nicotine. Stop
drinking caffeinated beverages if you want the
Sandman to visit you.

*Quit smoking or avoid it, nicotine is a
stimulant.

Some years ago I had a group of patients come into
my office with stress related problems. They all
knew better and knew how to eliminate the stress
but for some reason they were frozen in their
tracks.

They agreed to work with me one day a week for 6
weeks and learn and practice the meditations in
the ‘Turn Stress into Power book

http://rechargingqigong.com/turn-stress-into-power.html

Every one of them reported better sleep, more
energy during the day and were able to handle
their stress much better.

This isn’t unusual. I receive calls from people
from all over the world asking for my help as both
a coach and a doctor just to get a good night’s
sleep. I started teaching more and more people
these easy to learn techniques on how to use
stress to your advantage.

You can learn and practice these easy to learn
techniques and apply meditations and exercises to
Turn your Stress Into Power today.

Order here:

http://rechargingqigong.com/turn-stress-into-power.html

I wish you the best in your Health, Wealth and
Happiness

Dr. Wu Dhi