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	<title>Recharging Qi Gong &#187; Using Stress as an Ally</title>
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	<link>http://rechargingqigong.com/blog</link>
	<description>Dr. Wu Dhi&#039;s Recharging Qi Gong Blog</description>
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		<title>Summer Suffering Gone Forever</title>
		<link>http://rechargingqigong.com/blog/summer-suffering-gone-forever/</link>
		<comments>http://rechargingqigong.com/blog/summer-suffering-gone-forever/#comments</comments>
		<pubDate>Wed, 16 May 2012 03:50:16 +0000</pubDate>
		<dc:creator>Dr. Wu Dhi</dc:creator>
				<category><![CDATA[Pain Free]]></category>
		<category><![CDATA[Turn Stress Into Power]]></category>
		<category><![CDATA[Using Stress as an Ally]]></category>
		<category><![CDATA[Carbonation]]></category>
		<category><![CDATA[Cold Food]]></category>
		<category><![CDATA[Coldness]]></category>
		<category><![CDATA[Contraction]]></category>
		<category><![CDATA[Culprit]]></category>
		<category><![CDATA[Dhi]]></category>
		<category><![CDATA[Digestive Organs]]></category>
		<category><![CDATA[Dr Wu]]></category>
		<category><![CDATA[Dries]]></category>
		<category><![CDATA[Female Aspect]]></category>
		<category><![CDATA[Health Wealth]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Iced Drinks]]></category>
		<category><![CDATA[internal organs]]></category>
		<category><![CDATA[Irritability]]></category>
		<category><![CDATA[Jasmine Tea]]></category>
		<category><![CDATA[Low Back Pain]]></category>
		<category><![CDATA[Migraines Headaches]]></category>
		<category><![CDATA[Pain In The Lower Abdomen]]></category>
		<category><![CDATA[Summer Heat]]></category>

		<guid isPermaLink="false">http://rechargingqigong.com/blog/?p=1683</guid>
		<description><![CDATA[Share It’s just about summer in South Florida again as the temperature and humidity hits the 90’s. This is the time of the year when my office fills up with patients suffering from migraines, headaches, cramps, pain in the lower abdomen, dizziness and low back pain. The culprit is heat and humidity. Every day I [...]]]></description>
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<p>It’s just about summer in South Florida<br />
again as the temperature and humidity hits the 90’s.<br />
This is the time of the year when my office fills up<br />
with patients suffering from migraines, headaches,<br />
cramps, pain in the lower abdomen, dizziness and<br />
low back pain. </p>
<p>The culprit is heat and humidity. Every day I<br />
hear from people complaining about THE HEAT, they<br />
have excess thirst, their face gets red and so do their<br />
eyes and irritability is a nice word for what I hear.<br />
In general, people are restless and not having fun.<br />
If you&#8217;re a woman combine that with your once a month<br />
cycle and all hell can break lose.</p>
<p>Heat is Yang or male in nature and tends to injure the<br />
blood and Yin is the female aspect. Heat dries things out,<br />
makes your internal organs wither and atrophied. Too much<br />
heat in your body will appear as wrinkles on your face and<br />
your skin will start to dry out and look old.</p>
<p>But all of this can be reversed or at least slowed down<br />
naturally, some with homeopathic, herbal medicine or a<br />
relaxing natural treatment.  </p>
<p>Hear are a few things you can do to beat the summer heat<br />
and cool everything down:</p>
<p>1.Stay well hydrated. Drink at least 6 glasses<br />
of water a day. Skip the drinks with carbonation-<br />
they will throw your PH off and will bring you<br />
more age related problems</p>
<p>2.Increase your Vitamin C</p>
<p>3.Tea is better for you in the<br />
summer than coffee, I find jasmine tea quite<br />
cooling and calming as well.</p>
<p>4.Believe it or not that summer Bar-B-Q can<br />
make you look older than you really are, it<br />
puts too much heat in the body.</p>
<p>6.Summer heat combined with too much cold food<br />
weakens the digestive organs. Coldness causes<br />
contraction; it holds in sweat and heat, and<br />
interferes with digestion. Avoid iced drinks<br />
and ice cream.</p>
<p>In my office I treat people where the root of<br />
the problem begins and together we can retain<br />
our youth longer and stay healthy.</p>
<p>I wish you the best in your Health,<br />
Wealth and Happiness </p>
<p>Dr Wu Dhi</p>
<p>PS Pick up a copy of turn Stress Into Power and<br />
end your stresses now www.Turnstressintopower.com </p>
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		<title>Eating your Stress?</title>
		<link>http://rechargingqigong.com/blog/eating-your-stress/</link>
		<comments>http://rechargingqigong.com/blog/eating-your-stress/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 11:48:49 +0000</pubDate>
		<dc:creator>Dr. Wu Dhi</dc:creator>
				<category><![CDATA[Turn Stress Into Power]]></category>
		<category><![CDATA[Using Stress as an Ally]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[Apparent Reason]]></category>
		<category><![CDATA[Boston Massachusetts]]></category>
		<category><![CDATA[Culprits]]></category>
		<category><![CDATA[Different Colors]]></category>
		<category><![CDATA[Different Things]]></category>
		<category><![CDATA[Emotional Stress]]></category>
		<category><![CDATA[Extremities]]></category>
		<category><![CDATA[Heck]]></category>
		<category><![CDATA[Max Stress]]></category>
		<category><![CDATA[Meridians]]></category>
		<category><![CDATA[Nerve]]></category>
		<category><![CDATA[Organs]]></category>
		<category><![CDATA[Physical Reason]]></category>
		<category><![CDATA[Qi]]></category>
		<category><![CDATA[Right Time]]></category>
		<category><![CDATA[Strains]]></category>
		<category><![CDATA[Stresses]]></category>
		<category><![CDATA[Tension Release]]></category>
		<category><![CDATA[Winter In Florida]]></category>

		<guid isPermaLink="false">http://rechargingqigong.com/blog/?p=1328</guid>
		<description><![CDATA[Share I spent the last 4 days in Boston, Massachusetts. The weather is a lot cooler than Miami this time of the year and although the leaves haven&#8217;t turned different colors yet, it’s a heck of a lot cooler and low humidity. One of my patients that I see in the winter in Florida lives [...]]]></description>
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<p>I spent the last 4 days in<br />
Boston, Massachusetts.<br />
The weather is a lot cooler than<br />
Miami this time of the year and<br />
although the leaves haven&#8217;t turned<br />
different colors yet, it’s a heck of a<br />
lot cooler and low humidity.</p>
<p>One of my patients that I see in the<br />
winter in Florida lives here. She asked<br />
me to come up and give her a good<br />
tune up. For no apparent reason to her,<br />
her back went out and for the last 4<br />
days she has been bed ridden.</p>
<p>When I arrived at her home we went<br />
over her last few weeks activities.<br />
There didn&#8217;t seem to be any physical<br />
reason that she is in so much pain.<br />
No falls, no strains, nothing broken,<br />
she said she didn&#8217;t lift anything and<br />
didn&#8217;t remember bending over or even<br />
tripping on anything. As I question her<br />
on different things we hit on a BIG one.</p>
<p>She has been over worked and stressed to the max.<br />
Stress can knock you for a loop and<br />
cause you to tighten up your muscles<br />
and then even a micro movement can<br />
cause a muscle to lock up and push<br />
against a nerve and then you&#8217;ve had it.<br />
PAIN! The pain causes the muscle to lock<br />
up more and then the body will swell to try<br />
and protect itself and it all comes from stress.</p>
<p>Before we began the treatment we went<br />
over a series of exercises found in the<br />
Turn Stress into Power program.</p>
<p>We went over the Tension Release Exercise<br />
until she could clear all of the accumulated<br />
negative emotional stress out of her system<br />
and then I showed her a few of the<br />
protections so she would let the same<br />
stresses sneak back in and cause both<br />
emotional and physical pain.</p>
<p>What was the most amazing part of<br />
the treatment was before I could do<br />
any treatments of acupuncture or,<br />
Medical Qi Gong, she said the pain<br />
had completely vanished.</p>
<p>The emotions and the Stress were the culprits.<br />
They had her so locked up that the Qi and blood<br />
couldn&#8217;t run through the meridians and get to<br />
the organs and extremities causing all the pain.</p>
<p>If you have a blockage in any part of your<br />
body, mind or spirit don&#8217;t you think it&#8217;s<br />
the right time that you release it?</p>
<p>Get the program today at<br />
www.Turnstressintopower.com</p>
<p>I wish you the best in your Health,<br />
Wealth and Happiness,</p>
<p>Dr Wu Dhi</p>
<p>PS. If you have an active life,<br />
Stress goes along with the territory.<br />
You can use those stresses to gain more energy.<br />
Order your copy today<br />
www.turnstressintopower.com</p>
<p>Dr. Wu Dhi<a href="http://rechargingqigong.com/blog/wp-content/uploads/2011/08/IMG_2399.jpg"><img src="http://rechargingqigong.com/blog/wp-content/uploads/2011/08/IMG_2399-224x300.jpg" alt="" title="STRESS" width="224" height="300" class="alignright size-medium wp-image-1329" /></a></p>
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		<title>Don&#8217;t Ever Let your Emotions Steal your Power</title>
		<link>http://rechargingqigong.com/blog/dont-ever-let-your-emotions-steal-your-power/</link>
		<comments>http://rechargingqigong.com/blog/dont-ever-let-your-emotions-steal-your-power/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 13:57:31 +0000</pubDate>
		<dc:creator>Dr. Wu Dhi</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Turn Stress Into Power]]></category>
		<category><![CDATA[Using Stress as an Ally]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Cars]]></category>
		<category><![CDATA[Emotion]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[Everyday Situations]]></category>
		<category><![CDATA[Girl Friend]]></category>
		<category><![CDATA[Housecleaner]]></category>
		<category><![CDATA[Jealousy]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Power And Energy]]></category>
		<category><![CDATA[Power Energy]]></category>
		<category><![CDATA[Rudy]]></category>
		<category><![CDATA[Siamese Cat]]></category>
		<category><![CDATA[Strapping Lad]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Waiter]]></category>
		<category><![CDATA[Worry]]></category>
		<category><![CDATA[Young Woman]]></category>

		<guid isPermaLink="false">http://rechargingqigong.com/blog/?p=1308</guid>
		<description><![CDATA[Share I had a young woman come in to my office who felt that she wasn’t getting enough attention. She felt like nobody was paying any attention to her at all. She was mad and hated her life. I asked her what was going on, and she told me that the other night she went [...]]]></description>
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<p><a href="http://rechargingqigong.com/blog/wp-content/uploads/2011/08/turn-stress-into-power-150x227.gif"><img src="http://rechargingqigong.com/blog/wp-content/uploads/2011/08/turn-stress-into-power-150x227.gif" alt="" title="turn-stress-into-power-150x227" width="150" height="227" class="alignright size-full wp-image-1312" /></a>I had a young woman come in to my office who felt<br />
that she wasn’t getting enough attention.</p>
<p>She felt like nobody was paying any attention to<br />
her at all.<br />
She was mad and hated her life.</p>
<p>I asked her what was going on, and she told me that<br />
 the other night she went to the restaurant with her<br />
friends and the waiter would only talk to her girl friend.<br />
He was a young strapping lad and she wanted to be<br />
acknowledged but he gave her no attention.<br />
This invoked the emotion of anger, jealousy,<br />
worry and she felt worthless.</p>
<p>The following day, she was at work and the guy<br />
who washes the cars texted her and asked her<br />
if she wanted her car washed.<br />
She said she wasn’t sure and before she knew it,<br />
he was texting everyone else in the office and asking<br />
them if they wanted their car washed.<br />
This infuriated her again.</p>
<p>Today when I saw her, her energy was down,<br />
she was angry, and literally hated herself and her life.<br />
I asked her, how she felt and she said,<br />
“I feel horrible, nobody is paying any attention to me!” </p>
<p>I told her a story about a friend of mine that owns a<br />
Siamese cat.<br />
Everyday after work, the girl would come home and<br />
pet the cat.<br />
The cat would purr, and rub its body against its master.<br />
 One day, the housecleaner came to the house and brought<br />
her child, who was only 8 months old.<br />
The cat became completely jealous and hissed and pissed<br />
 on the floor.<br />
That’s exactly what she has been doing.<br />
The same as the jealous cat.</p>
<p>I told her,you are letting situations in your life turn your<br />
 power into stress.<br />
It’s time to transform it now and Turn Stress into Power.</p>
<p>This is easy to do once you learn how,<br />
you can transform your stress into energy and<br />
that will give you your power back. </p>
<p>Every time we get upset we lose power and energy.<br />
We all strive to get more  power, more energy and<br />
she was  letting everyday situations steal all of her power.  </p>
<p>“At the time of our death, all we have is the amount of<br />
 love we have given and the amount of energy we have stored.”<br />
-Rudy</p>
<p>If you want to learn how to store energy I can teach you.<br />
I took the key points from the best teachers I have studied with<br />
and created a program to put you back in charge of your life. </p>
<p>Things like jealousy, anger, worry, struggle and<br />
 blame can be changed overnight.<br />
 You can take charge of your life and get your power back.<br />
The Turn Stress Into Power program will change your life forever. </p>
<p>Get it today and turn your stress into Power.</p>
<p>Don’t let insignificant things in your life steal your power.<br />
Get on the program now, and start practicing today.<br />
 <br />
Turn Stress into Power:</p>
<p>http://www.rechargingqigong.com/turn-stress-into-power.html</p>
<p> <br />
I wish you the best in your Health, Wealth, and Happiness<br />
 <br />
 <br />
Dr. Wu Dhi</p>
<p> </p>
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		<title>The Psychic fish</title>
		<link>http://rechargingqigong.com/blog/the-psychic-fish/</link>
		<comments>http://rechargingqigong.com/blog/the-psychic-fish/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 02:31:29 +0000</pubDate>
		<dc:creator>Dr. Wu Dhi</dc:creator>
				<category><![CDATA[Turn Stress Into Power]]></category>
		<category><![CDATA[Using Stress as an Ally]]></category>
		<category><![CDATA[longevity]]></category>

		<guid isPermaLink="false">http://rechargingqigong.com/blog/?p=1114</guid>
		<description><![CDATA[Share I was invited to dinner last Thursday with an old friend, Franco, he is a great cook, but he is known internationally for his professional Palmistry or chiromency and cartomancy card reading. He is one of the most interesting and well-traveled fellows I have ever met. The thing that strikes everyone who meets him [...]]]></description>
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<p>I was invited to dinner last Thursday with an old friend, Franco, he is a great cook, but he is known internationally for his professional Palmistry or chiromency and cartomancy card reading. </p>
<p>He is one of the most interesting and well-traveled fellows I have ever met. The thing that strikes everyone who meets him is his humility, compassion for others and his willingness to serve when ever he can. </p>
<p>We were invited to this dinner and I knew it was going to be an interesting gathering for sure. There were only 7 guests but they were all-skilled in astrologists and were all very clairvoyant.<br />
I can’t say that I know many psychics personally, but I knew this was going to be a lot of fun. </p>
<p>They made a rather unusual request of my friend and I. They asked if I would stop at Whole Foods and pick up one pound of fish. </p>
<p>My mind began to wonder, why would they ask me to pick up a pound of fish? Were they going to cast it out to the sea and do some type of psychic reading? Did they have plans to chop it up and make some kind of fish dip? I had no idea why they wanted the pound of fish, but as they requested I went to the store and I picked up one pound of Salmon. </p>
<p>On our way over to their house, I was thinking, maybe I made a mistake and misheard what they had said. What if I was supposed to pick up seven pounds of fish? Nevertheless, I showed up at the party at exactly 6:30 with my pound of fish in hand. Everyone greeted us, we had a drink, and I handed the host the pound of fish. She thanked us very much and there wasn’t another word said about the fish. </p>
<p>They planned a beautiful dinner and the conversation was about planetary activity, how astrology was affecting the stock market, global warming, the gold market and the oil crisis, and how it was going to change in the near future, some for the better and some for the worst. </p>
<p>I was in the kitchen, with my friend, Franco, and the hostess and she was trying to prepare the meal, marinating the fish, steaming the cuscus, and chopping the vegetables. The dips, chips and wine were all out and everybody was having fun. Then it happened! </p>
<p>It was time to put the fish on the grill. Apparently the hostess had never cooked fish in her life, the fire was burning hot, and as soon as she through the fish on the fire, the flames jumped up at least a foot in the air. Just then, Franco and I jumped in and said, “Let us help,” and before we knew it, we were in charge of the whole dinner party. We cooked everything to perfection and the meal was totally excusive.<br />
The night was filled with stories; lots of laughter and all had a lot of fun. </p>
<p>We left around 11 o’clock and on the way home, Franco told me that he was exhausted. He had no idea that we where was going to be in charge of the dinner party. He had no idea that we were going to be the chief cook and bottle washer. We ended up preparing the food, cooking the food, serving the food, and cleaning up the entire kitchen before we left. It’s no wonder why he was exhausted.</p>
<p> I told him that it was an enjoyable evening but a strangest dinner party, when the guest ended up doing all of the work. </p>
<p>What Franco said to me is, although we worked our butts off we were able to be of service where it was needed and “I learned all of this from you Dr. Wu.” I said, “Franco, what are you talking about? I don’t cook, and I would have no idea how to run such an elegant dinner party, it was you I was just assisted.  How did you learn this from me?” </p>
<p>Franco said, “Dr. Wu, it’s all in your book, Turn Stress into Power.” He went on to tell me that after he read my book, and started practicing the exercises, he knew that he could go into any situation, no matter how stressful, and turn that stress into power! </p>
<p>He told me, “I had no intentions of cooking tonight, and running a dinner party, my plan was to visit and relax, but I saw that I was needed, and by doing what had to be done, I was able to take a stressful situation and turn it into a win for everyone.<br />
 Dr. Wu Dhi , I have recommended your program, Turn Stress Into Power,</p>
<p>http://rechargingqigong.com/turn-stress-into-power.html</p>
<p>to hundreds of my friends, clients and associates, and I want to thank you from the bottom of my heart that I had learned to take the stressful situations in my life and turn them into a powerful situation that serves everyone.”</p>
<p>We all have the ability to turn all stress into power and do what is needed when it is needed. You can get energy and distress yourself at the same time.<br />
In life you want to see where you can be of service and serve. When you can do that your stresses will definitely be turned into power. </p>
<p>I wish you the Best In your Health, Wealth and Happiness</p>
<p>Dr Wu Dhi</p>
<p>PS The pound of fish was for dinner we had one extra quest. Who would have thunk? </p>
<p>PSS You can get your copy of Turn Stress Into Power to day. Just click on the link; http://rechargingqigong.com/turn-stress-into-power.html<br />
Order and I’ll send you the entire package this week. </p>
<p>Keep on Practicing!</p>
<p><a href="http://rechargingqigong.com/blog/wp-content/uploads/2011/03/IMG_2765.jpg"><img src="http://rechargingqigong.com/blog/wp-content/uploads/2011/03/IMG_2765-300x225.jpg" alt="" title="fish dinner " width="300" height="225" class="alignnone size-medium wp-image-1115" /></a></p>
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		<title>Don&#8217;t ever Drop your Trouble light</title>
		<link>http://rechargingqigong.com/blog/dont-ever-drop-your-trouble-light/</link>
		<comments>http://rechargingqigong.com/blog/dont-ever-drop-your-trouble-light/#comments</comments>
		<pubDate>Sat, 22 Jan 2011 00:24:46 +0000</pubDate>
		<dc:creator>Dr. Wu Dhi</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Karma]]></category>
		<category><![CDATA[Turn Stress Into Power]]></category>
		<category><![CDATA[Using Stress as an Ally]]></category>

		<guid isPermaLink="false">http://rechargingqigong.com/blog/?p=1058</guid>
		<description><![CDATA[Share My friend Bob is an engineer from Michigan. His company installs, maintains and rebuilds big industrial motors. He was telling me about an account that he had maintaining these giant motors that generate the electricity for the salt mine in Michigan. Some 1,200 feet beneath the streets of Detroit, runs 100 miles of subterranean [...]]]></description>
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<p><a href="http://rechargingqigong.com/blog/wp-content/uploads/2011/01/IMG_2785.jpg"><img src="http://rechargingqigong.com/blog/wp-content/uploads/2011/01/IMG_2785-300x295.jpg" alt="" title="LIGHT" width="300" height="295" class="alignnone size-medium wp-image-1063" /></a>My friend Bob is an engineer from Michigan.<br />
His company installs, maintains and rebuilds<br />
big industrial motors.<br />
He was telling me about an account that he<br />
had maintaining these giant motors that<br />
generate the electricity for the salt mine<br />
in Michigan.</p>
<p>Some 1,200 feet beneath the streets of Detroit,<br />
 runs 100 miles of subterranean roads over<br />
an area of more than 1,500 acres.<br />
It is the Detroit Salt Mine and as a geological<br />
entity; this salt deposit is older than dinosaurs.</p>
<p>Bob told me that he had a contract to maintain<br />
and clean these puppies for years until one day<br />
they hired a new foreman that thought he’d save<br />
money by cleaning the giant generators.</p>
<p>They used a very combustible solution that seemed<br />
to work Well on the first two generators,<br />
but the next one turned out to be a real disaster.</p>
<p>They were spraying the solution to cut the salt and<br />
rust off the 20 foot motors when the “Trouble Light”<br />
(A trouble light, also known as a rough service light,<br />
is a special lamp used to illuminate obscure places<br />
an handle moderate abuse)<br />
dropped and broke, lighting up the entire place which<br />
went up in smoke.<br />
It blew the worker some 30 feet in the air and fried<br />
the motor to a crisp. It cost the company a pretty penny<br />
and the new foreman’s ass was grass. Luckily, no one was<br />
killed and Bob was able to get it back together. </p>
<p>Some people are always trying to save a buck in the<br />
wrong places and end up under the eight ball.</p>
<p>Just yesterday a patient came in the office who decided<br />
to save money by cutting down on her coverage on her<br />
auto insurance and sure as taxes she was driving down<br />
interstate 95 on a rainy day and boom she hit someone.</p>
<p>She was really a wreck when I saw her. Neck and<br />
shoulder pain,her wrist was swollen as well as her<br />
chin and nose from the exploding air bag and her low<br />
back and entire right side was a mess.</p>
<p>Now she has no car and the reason she canceled full<br />
coverage in the first place is she lost her job and<br />
had to get a bunch of dental work as well as major<br />
underline health problems.</p>
<p>I asked her if she trained or spent any time in<br />
meditation and guess what she told me? A BIG NO!<br />
She said.” I am way to busy to do<br />
any of that stuff.”</p>
<p>We all get overly busy at times and that’s just<br />
the energy that the universe needs to push you<br />
out of balance.<br />
Too busy to maintain your center or equilibrium<br />
and the next thing you know you get<br />
smacked right in your big nose. Ouch!</p>
<p>But don’t worry I have a sure fire system to<br />
keep you from getting those universal unwanted<br />
bumps on your head. </p>
<p>Yap, you need to train to keep your self centered<br />
and stress free.Here is what I suggest you do.</p>
<p>1. Get a copy of the Book and DVD<br />
“Turn Stress Into Power”</p>
<p>http://rechargingqigong.com/turn-stress-into-power.html</p>
<p>and turn to page 17. There you will find<br />
 “The Tension Release Exercise”.<br />
This powerful stress buster exercise and meditation<br />
will transform negative energy into Power.<br />
It works like a“Pac Man” game to eat it all up.</p>
<p>2. Start the practice of Crane Style Qi Gong</p>
<p>http://rechargingqigong.com/flying-crane-qi-gong.html</p>
<p>today.<br />
It’s easy to learn and your energy will be double<br />
what it is within 60 days, no kidding around.<br />
All it takes is 15 minutes a day and you will<br />
feel the difference.</p>
<p>I have been practicing these exercises for over<br />
30 years and I have changed my internal electrical<br />
wiring from a 110V to a 220V. </p>
<p>If you don’t know what that means<br />
I’ll tell you. &#8211; I have more energy and<br />
stamina than most people half my age and so<br />
will you.</p>
<p>Grab your copy of there programs today.<br />
Crane Style Qi Gong </p>
<p>http://rechargingqigong.com/flying-crane-qi-gong.html</p>
<p>“Turn Stress Into Power”</p>
<p>http://rechargingqigong.com/turn-stress-into-power.html</p>
<p>I wish you the best in your Health, Wealth and Happiness</p>
<p>Dr. Wu D</p>
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		<title>GPS Causes Excess Stress</title>
		<link>http://rechargingqigong.com/blog/gps-causes-excess-stress/</link>
		<comments>http://rechargingqigong.com/blog/gps-causes-excess-stress/#comments</comments>
		<pubDate>Tue, 04 May 2010 01:38:25 +0000</pubDate>
		<dc:creator>Dr. Wu Dhi</dc:creator>
				<category><![CDATA[Using Stress as an Ally]]></category>

		<guid isPermaLink="false">http://rechargingqigong.com/blog/?p=395</guid>
		<description><![CDATA[Share It was the third day of the anti-aging conference and I was getting tired of eating bad hotel food. I wanted to have a good healthy meal away from the crowds. My friend Bob said he has been in Orlando many times before and that the Ocean Grill restaurant was the best in the [...]]]></description>
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				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Frechargingqigong.com%2Fblog%2Fgps-causes-excess-stress%2F&amp;style=normal&amp;b=2" height="61" width="50" /><br />
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<p><img class="alignleft size-full wp-image-432" title="GPS  gong wrong " src="http://rechargingqigong.com/blog/wp-content/uploads/2010/05/unnamed1.jpg" alt="GPS  gong wrong " width="220" height="220" />It was the third day of the anti-aging conference and I was<br />
getting tired of eating bad hotel food. I wanted to have a<br />
good healthy meal away from the crowds. My friend Bob said<br />
he has been in Orlando many times before and that the<br />
Ocean Grill restaurant was the best in the area,<br />
so off we went.<br />
According to his new Global Positioning System (GPS) we were<br />
about 25 minutes away.  When I looked at my watch I realized<br />
that the restaurant may be closing soon,</p>
<p>so we gave them a call and the hostess said that they were<br />
going to close the kitchen in about 20 minutes.<br />
But we could put our order in and the food would be ready<br />
by the time we arrived.  Bob ordered the Chilean Sea Bass,<br />
a chopped sea food salad and we split the grilled asparagus.<br />
I ordered the wild salmon with slivered almonds and everything<br />
seemed to be going well, we could almost taste the food.<br />
I was driving at a petty good clip to get there and the little<br />
GPS was giving us exact directions turn right here,<br />
make a left there, saving us precious time and getting us to<br />
the big feast.</p>
<p>Then it happened, we realized that we were driving down a<br />
residential street with no lights, no people, no restaurant we<br />
were lost.<br />
The new GPS system was off, way off.<br />
Apparently the wonderful technology directed us to a spot<br />
30 minutes in the wrong direction.<br />
I sadly called the restaurant and apologized.</p>
<p>The two of us just had to laugh; there we were in<br />
the middle of nowhere at 10 o&#8217;clock at night in the<br />
outskirts of Orlando Florida and Hungry.</p>
<p>We ended up at the Waffle House having eggs for dinner and<br />
laughing on our way back to the hotel.<br />
When something like this happens in life people can blow<br />
their top, and get really stressed out.<br />
That does more harm to your health than you can imagine.</p>
<p>The stresses in life usually affect the adrenal glands,<br />
you may have heard the term “Adrenal Fatigue”.<br />
That’s when the adrenal glands are not functioning to<br />
their optimal level usually associated prolonged stress.</p>
<p>The adrenals are the small glandular tissues that sit<br />
directly on top of the kidneys and acts as the kidney protectors.<br />
They are considered the hardest working organs and responsible for<br />
the secreting various steroid hormones.<br />
Adrenaline is one of them, the hormone that excites you.<br />
Cortisol is an other, that triggers good and bad stresses.<br />
The excessive levels of cortisol can and will burn out the adrenals.</p>
<p>According to Chinese medicine the adrenals contribute to energy,<br />
warmth, and sexuality.</p>
<p>When the stresses of life hit and try to diminish your energy you can<br />
be wiped out or Turn Stress Into Power.<br />
They’re people who handle stress with elegance and they<br />
seem to thrive on it.<br />
And my guess is you’d like to be just like them.<br />
Now you can.</p>
<p><a href="http://rechargingqigong.com/turn-stress-into-power.html">http://rechargingqigong.com/turn-stress-into-power.html</a></p>
<p>Turn Stress Into Power is more than a book it’s a program<br />
that will give you the tools, exercises and mind set to become<br />
that alchemist that can change overwhelm into confidence<br />
and personal power.</p>
<p>Check it out to day</p>
<p>I wish you the Best in your Health, Wealth and Happiness</p>
<p>Dr. Wu Dhi</p>
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		<title>Internal Qi Gong to control Pain</title>
		<link>http://rechargingqigong.com/blog/internal-qi-gong-to-control-pain/</link>
		<comments>http://rechargingqigong.com/blog/internal-qi-gong-to-control-pain/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 04:15:06 +0000</pubDate>
		<dc:creator>Dr. Wu Dhi</dc:creator>
				<category><![CDATA[Medical Qi Gong]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Using Stress as an Ally]]></category>

		<guid isPermaLink="false">http://rechargingqigong.com/blog/?p=358</guid>
		<description><![CDATA[Share Today A student asked me if I knew how to control pain using Qi Gong. I refered to this blog that I sent out a few years ago. This is the story I told him. As a kid growing up in Detroit you learned how to be tough at an early age, and even [...]]]></description>
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<p>Today A student asked me if I knew how to control pain using Qi Gong.<br />
I refered to this blog that I sent out a few years ago.<br />
This is the story I told him.</p>
<p>As a kid growing up in Detroit you learned how to be tough<br />
at an early age, and even if I got in a fight or got hurt<br />
I learned how to control pain. That was something I learned<br />
early.</p>
<p>Dr. Feldman our family dentist taught me from an early age to<br />
 GET TOUGH!</p>
<p>You may remember those old dentist offices where that had<br />
those old cable drills, well that’s what he had in his old<br />
creepy office, with those old time cable drills that moved<br />
really, really slowly with loud buzzing drills.<br />
Dr Feldman told my mother, who seemed to believe<br />
everything that he said, that kids didn&#8217;t need Novocain<br />
or anything else for pain. He Told Her “Kids don’t really<br />
feel any pain from the drilling”.<br />
So we never got the numbing stuff.<br />
I learned how to move my internal energy in my body to<br />
avoid pain at an early age just to survive those early<br />
days of touchier.<br />
Not exactly the water board technique, but close.</p>
<p>I still use the technique to avoid pain,<br />
to the amazement of my current dentist.</p>
<p>I was working out with a group of students about a<br />
month ago showing some of the advanced techniques of<br />
internal Qi gong and how to strike not at things but<br />
through things.<br />
I got distracted by a question from a senior students<br />
and a newbie cold cocked me on my left side right on my jaw.<br />
Ouch! I didn’t give it much energy and re-channeled the<br />
pain and went on with the instructions.</p>
<p>A few days ago I was feeling some discomfort in my mouth<br />
and went to the dentist to have it checked.<br />
It turned out that I had a broken tooth and it needed to<br />
be pulled.</p>
<p>When I said No Novocain! The dentist  and her assistant<br />
turned white. After some discussion and seeing that it<br />
wasn’t going to happen without me agreeing to let them<br />
give me at least a ¼ dose I agreed for their sake I then<br />
went into a deep meditation and before I knew it the<br />
tooth was out.<br />
I did much better than the doctor and her assistant in fact<br />
I giver her call to day to check on her anxiety level after<br />
seeing me. She was fine but still can’t believe that the<br />
processors didn’t bother me.</p>
<p>Over the last 6 decades I have studied and learned many<br />
techniques from the ancient cultures on to move, remove,<br />
divert and avoid pain. On many different levels mentally,<br />
physically, emotionally and locked in spiritual pain.<br />
Some of these systems I have discovered out of necessity<br />
others are drawn from the Taoist systems and Tibetan<br />
systems, as well as Alchemy, Chinese medicine and the<br />
secret teachings of Ayurvedic medicine.</p>
<p>These and other internal  Qigong exercises are what<br />
I teach to the Qi Gong Inner Circle members.<br />
If you are not a part of the group as of yet.<br />
Join us now. <a href="http://www.Qigonginnercircle.com">www.Qigonginnercircle.com</a><br />
If your not totally thrilled with<br />
the teachings you can cancel any time.<br />
There are no contracts<br />
you just drop out; it’s as easy as that there is no pain.<br />
Sign up today I can guarantee you’ll be glad you did.</p>
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		<title>Lunar Eclipse Tonight</title>
		<link>http://rechargingqigong.com/blog/lunar-eclipse-tonight/</link>
		<comments>http://rechargingqigong.com/blog/lunar-eclipse-tonight/#comments</comments>
		<pubDate>Wed, 20 Feb 2008 05:56:08 +0000</pubDate>
		<dc:creator>Dr. Wu Dhi</dc:creator>
				<category><![CDATA[Recharging Qi Gong]]></category>
		<category><![CDATA[Using Stress as an Ally]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[emotions]]></category>

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		<description><![CDATA[Share Greetings! One of the great things about having you on my email list is that I can send you an email on-the-fly just like I do with all my friends and family. Tonight I want to use that to tell you about tonight&#8217;s Lunar eclipse and a special exercise you can practice if you [...]]]></description>
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<p>Greetings!</p>
<p>One of the great things about having you on my email list is<br />
that I can send you an email on-the-fly just like I do with all<br />
my friends and family.</p>
<p>Tonight I want to use that to tell you about tonight&#8217;s Lunar<br />
eclipse and a special exercise you can practice if you have the<br />
Recharging Qi Gong.</p>
<p>Tonight on Wednesday February 20 at 10:37pm we will observe a<br />
lunar eclipse.<br />
 <br />
At this time emotions tend to run high. A lunar eclipse signals<br />
change in the emotional areas of life, and since people<br />
naturally fear change, they can tend to become tense prior to<br />
an eclipse in simple terms STRESSED OUT, especially if they are<br />
dealing with big emotional issues in their lives. As the<br />
eclipse approaches, tension builds until finally, it is<br />
released with the darkening of the moon.</p>
<p>In the Recharging Qi Gong Program I have included a free gift<br />
and an important one.</p>
<p>The Using Stress as an Ally booklet. In that booklet there is a<br />
special Exercise that I learned from a Lama three decades ago.<br />
It&#8217;s called the Tension Release exercise and this exercise will<br />
give you a valuable tool to transform the stress into your own<br />
Power point presentation and I am not talking about some thing<br />
that you watch on your computer or on a screen. I am talking<br />
about an inner power point that will give you the tools to turn<br />
around any stressful situation and suck the juice out of it for<br />
your own power.</p>
<p>On the same day the moon is full and in the sign of Virgo moon<br />
is also called the Quickening Moon which prods us to look<br />
inside ourselves for dormant possibilities.</p>
<p>To find our balance we must find the inner foundation on which<br />
we can build the lives we desire. The Quickening Moon can draw<br />
out the potential that now lies dormant in you, potential that<br />
you may not know, marvels that lie in wait and are aching to<br />
awaken.</p>
<p>I wish you the Best of Health Wealth and Happiness</p>
<p>Dr. Wu Dhi </p>
<p>PS: tomorrow my usual Thursday tips will go out, just wanted to<br />
send you this info, I hope you got it in time.</p>
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		<title>This is your ticket</title>
		<link>http://rechargingqigong.com/blog/this-is-your-ticket/</link>
		<comments>http://rechargingqigong.com/blog/this-is-your-ticket/#comments</comments>
		<pubDate>Sun, 03 Feb 2008 05:41:50 +0000</pubDate>
		<dc:creator>Dr. Wu Dhi</dc:creator>
				<category><![CDATA[Qi Gong Apprentice]]></category>
		<category><![CDATA[Qi Gong Inner Circle]]></category>
		<category><![CDATA[Qi gong]]></category>
		<category><![CDATA[Recharging Qi Gong]]></category>
		<category><![CDATA[Using Stress as an Ally]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.energymedicineflorida.com/blog/this-is-your-ticket/</guid>
		<description><![CDATA[Share Where you are in your life today is where you made an appointment to be five years ago.   Where you&#8217;ll be five years from now will be determined by your actions today and in the future.   Every day you book a seat on the bus to old age and illness unless you [...]]]></description>
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<p>Where you are in your life today is where you made an<br />
appointment to be five years ago.<br />
 <br />
Where you&#8217;ll be five years from now will be determined by your<br />
actions today and in the future.<br />
 <br />
Every day you book a seat on the bus to old age and illness<br />
unless you make a conscious choice and jump on the bullet train<br />
to looking, feeling, and being younger in your body and mind.</p>
<p>So how do you book your ticket to being younger.<br />
 <br />
The first step towards looking, feeling, and being younger is<br />
to decide that you&#8217;re not going to stay where you are.<br />
 <br />
You can&#8217;t stand still in life or you end up riding the down<br />
escalator.<br />
 <br />
Consider this.<br />
 <br />
Are you habitually being dragged along by your destructive<br />
habits of over eating , eating the wrong stuff, watching hours<br />
of energy sucking television, getting zapped by the computer,<br />
or staying up late?</p>
<p>What habits have you developed for your health?</p>
<p> <br />
Now is the time to make the shift to a more positive program.<br />
 <br />
I&#8217;m going to start you off in the right direction with the 9<br />
easy steps of the Qi Gong Apprentice. Then it will be up to you<br />
to follow me the rest of the way.<br />
 <br />
Here we go.<br />
 <br />
1. The first thing to do is get, and keep, yourself well<br />
hydrated. If you&#8217;re putting on weight it could just be a<br />
problem of dehydration. Things like body fat, poor muscle tone,<br />
digestive complications, muscle soreness, even water-retention<br />
problems are all related to you not drinking enough Water. It&#8217;s<br />
possible to go without food for a few months, but without water<br />
you&#8217;ll start to age faster in only a few days. Many of us live<br />
in a dehydrated state and don&#8217;t have a clue.<br />
 <br />
2. Start programming your body and brain with a regular wake<br />
and sleep time. When you sleep correctly your body is recharged<br />
from primordial Qi, the mind is cleared of clutter, muscles<br />
grow, the immune system is strengthened and wounds of all kinds<br />
are healed.<br />
Pass on a good nights sleep and be prepared to be greeted by<br />
the three ugly dwarfs in the morning &#8220;Irritable&#8221;, &#8220;Forgetful&#8221;,<br />
and &#8220;Depressed&#8221;.<br />
 <br />
3. Avoid caffeine none-after 2:00 pm. Around the clock caffeine<br />
can put stress on the adrenals, weaken the kidneys (you may<br />
even feel it in your low back), and worst of all gradually<br />
start to increase your addiction to coffee and other stimulants<br />
while at the same time they lose their kick.<br />
 <br />
4.  No Alcohol at least a few hours before bed it can disturb<br />
your sleep alcohol may have a sedating effect at first, and<br />
then it tends to rile you in the middle of the night, causing<br />
restless sleep and snoring.<br />
 <br />
5.  A gentle work out like Yoga or Qigong a few hours before<br />
bedtime will improve sleep.</p>
<p>6. Create your own relaxing rituals before bed; such as take<br />
shower to clean off the days physic debris. It will work<br />
wonders.<br />
 <br />
7. Do the Tension Release Exercise* to clear your mind of<br />
useless accumulated tensions (mind chatter). This exercise is<br />
taught in the Free Report &#8220;Using Stress as an Ally&#8221; that you<br />
get with the power pack that is the Recharging Qi Gong.<br />
<a href="http://rechargingqigong.com">http://rechargingqigong.com</a> <br />
 <br />
8. Eat at least one meal with a friend or family every day,<br />
it&#8217;s a nourishment of another kind that we all need.<br />
 <br />
9. Get into doing an exercise program, a real workout everyday.<br />
Work your body and it will serve you.<br />
 <br />
Practice these 9 steps of the Qi Gong apprentice and you will<br />
notice a humongous change in the next thirty days.</p>
<p>Wishing you the best in Health, Wealth and Happiness,<br />
 <br />
Dr. Wu Dhi<br />
 <br />
PS: Our first call for the Qi Gong Inner Circle was an awesome<br />
success. I&#8217;m going to keep registration open for this<br />
incredible program a little longer check it out at<br />
<a href="http://qigonginnercircle.com">http://qigonginnercircle.com</a>.</p>
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		<title>Lucky Star Birthday Giveaway</title>
		<link>http://rechargingqigong.com/blog/lucky-star-birthday-giveaway/</link>
		<comments>http://rechargingqigong.com/blog/lucky-star-birthday-giveaway/#comments</comments>
		<pubDate>Thu, 13 Dec 2007 11:34:09 +0000</pubDate>
		<dc:creator>Dr. Wu Dhi</dc:creator>
				<category><![CDATA[Qi gong]]></category>
		<category><![CDATA[Recharging Qi Gong]]></category>
		<category><![CDATA[Using Stress as an Ally]]></category>

		<guid isPermaLink="false">http://www.energymedicineflorida.com/blog/lucky-star-birthday-giveaway/</guid>
		<description><![CDATA[Share Today is my Birthday December 12 but by the time this letter gets out to you it will be the luckiest day the 13th . The thirteenth is going to be lucky for two reasons: There is going to be an awesome meteor shower, the best in decades, so look for shooting stars tonight. [...]]]></description>
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<p>Today is my Birthday December 12 but by the time this letter<br />
gets out to you it will be the luckiest day the 13th .</p>
<p>The thirteenth is going to be lucky for two reasons:</p>
<p>There is going to be an awesome meteor shower, the best in<br />
decades, so look for shooting stars tonight.</p>
<p>And I&#8217;m offering a special Birthday Giveaway video of exercise<br />
and meditation.</p>
<p>As a last minute idea for something special to do on my<br />
birthday I dug into the archives to pull out some previously<br />
televised video of me that is almost thirty years old.</p>
<p>I had a good chuckle seeing myself thirty years younger and it<br />
was good to see that I really hadn&#8217;t aged that much in the last<br />
few decades.</p>
<p>I had a &#8216;Welcome Back Carter&#8217; moustache, a sweater vest with a<br />
tie and I was still sporting my dark curly locks.</p>
<p>But guess what I was doing in this video.</p>
<p><strong>You guessed it, teaching Qi Gong. </strong></p>
<p>Way back in the eighties on late night Detroit public access<br />
television I was giving away the secrets to mastering Qi Gong,<br />
telling funny teaching stories, and guiding viewers through<br />
meditations.</p>
<p><em>&#8220;This stuff is Solid Gold man&#8221;</em> my nephew said. <em>&#8220;We got to give<br />
this out to your subscribers.&#8221;</em></p>
<p>I only agreed after I had the chance to view all nine of these<br />
half hour videos and checked them for the quality of the<br />
content I was teaching way back then.</p>
<p>The teachings I was giving then are still great and hard to<br />
find any place else even today.</p>
<p>I have agreed to compile a few of these clips to make an all<br />
new video with some new footage added and offer it as a bonus<br />
to anyone ordering the Recharging Qi Gong.</p>
<p>So here&#8217;s what you&#8217;ll get if you order the Recharging Qi Gong<br />
between now and the New Year.</p>
<p>You&#8217;ll get all the contents of the Original Recharging Qi Gong.</p>
<p><strong>1. The Recharging Qi Gong manual<br />
</strong>2. Recharging Qi Gong Instructional DVD<br />
<strong>3. Recharging Qi Gong Practice DVD<br />
</strong>4. 3 Internal Secrets of Qi Gong Audio CD<br />
<strong>5. 10 Secrets to Seksual Vitality Audio CD<br />
</strong>6. Compassion the Path to Mental Well-being Audio CD<br />
<strong>7. The five elements of transformational power Audio CD<br />
</strong>8. The Mini-course &#8216;Using Stress as an Ally&#8217;</p>
<p>AND</p>
<p><strong>9. Dr. Wu&#8217;s Lucky Star Video</strong></p>
<p>I will throw in a new compilation of some of the best of my<br />
vintage footage teaching the great meditations I have learned<br />
over the years for healing and relaxation.</p>
<p>There&#8217;s so much content in these old videos that I&#8217;m going to<br />
have to limit it to one hour of the best clips.</p>
<p>In less than one hour I&#8217;m going to teach you and entertain you<br />
with physical exercise, internal exercise, meditation, jokes,<br />
and stories from a time long long ago.</p>
<p><strong>Here&#8217;s how you get it:</strong></p>
<p>Just order the Recharging Qi Gong between now and the New Year<br />
by going to <a href="http://rechargingqigong.com/">http://rechargingqigong.com</a> and ordering. I will<br />
automatically ship the Lucky Star Video with your order.</p>
<p>The only thing better than being born under a lucky star is<br />
living a life were you feel lucky to be alive every day.</p>
<p>The thing that makes me feel like its my birthday every day is<br />
practicing the Recharging Qi Gong alone or with friends on the<br />
beach.</p>
<p>Wait no longer go to <a href="http://rechargingqigong.com/">http://rechargingqigong.com</a> today and<br />
discover how to live more every day.</p>
<p>My birthday wish is for your Health, Wealth and Happiness,</p>
<p>Dr. Wu Dhi</p>
<p><strong>PS:</strong> Below I&#8217;ve included some special info about the meteor<br />
shower.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/6XTBrYWrey0&amp;rel=1" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/6XTBrYWrey0&amp;rel=1" wmode="transparent"></embed></object></p>
<p>There is some excitement in the heavens for the next few days<br />
it could be the best meteor display of the year that will reach<br />
its peak on the night of Dec.13-14.</p>
<p> Here is what astronomers David Levy and Stephen Edberg have<br />
written: <em>&#8220;If you have not seen a mighty Geminid fireball arcing<br />
gracefully across an expanse of sky, then you have not seen a<br />
meteor.&#8221; </em></p>
<p>The Geminids get their name from the constellation of Gemini,<br />
the Twins, because the meteors appear to emanate from a spot in<br />
the sky near the bright star Castor in Gemini.</p>
<p>The Geminid Meteors are usually the most satisfying of all the<br />
annual showers. Studies of past find the &#8220;Gems&#8221; have a<br />
reputation for being rich both in slow, bright, graceful<br />
meteors and fireballs as well as faint meteors, with relatively<br />
fewer objects of medium brightness.</p>
<p>They are of medium speed, encountering Earth at 22 miles per<br />
second. They are bright and white.</p>
<p><strong>Brew up some of your favorite tea and pull out the lawn chairs,<br />
its going to be a great show tonight!<br />
</strong></p>
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