Archive for the ‘Turn Stress Into Power’ Category

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Opening Up to New Possibilities

Monday, June 20th, 2011
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In 1977 I was invited to come
to Park City, Utah with a group
of healers and meditation students
for a month to study with
Virginia Satir.
She was a great psychotherapist, known
especially for her approach to family
therapy.

She was regarded as
The “Mother of Family Therapy.”

When you are working with people,
(No matter if you are doing massage,
medical qi gong or acupuncture)
when you open up to new modalities
in your practice it will make you a
better doctor, healer or therapist.

One of Satir’s most novel ideas at
the time, was the “presenting issue”
or surface problem – that the presenting
issue itself was seldom the
real problem; rather, how people coped
with the issue is what created the problem.
She also offered insights into the
particular problems that self-esteem
could cause in relationships.

Whenever I work with a patient or a
student, I start with a process that
Virginia developed called:

“The Five Freedoms”.

*The freedom to see and hear what is
here, instead of what “should” be, was,
or will be.

*The freedom to say what you feel and think,
instead of what one should.

*The freedom to feel what you feel,
instead of what you “ought.”

*The freedom to ask for what you want,
instead of always waiting for permission.

*The freedom to take risks on your own
behalf, instead of choosing to be only
“secure” and not rocking the boat.

What The Five Freedoms will do
for you is open you to new possibilities
in your life and give you a way to look
at the world differently.

Applying the five freedoms in your
life can give you different twist
to think outside of the box and
free up your stresses.

In the Turn Stress into Power Program
I incorporated the Five Freedoms
in my writing and presented a new way
of looking at stress.
How to use your stresses to transform your
life and get on top of the wave of stress,
instead of being flipped, rolled and pulled
under by every day stresses.

Open up to new possibilities in
your life and order the program today.
It will transform your Stress into Power.

www.Turnstressintopower.com

I Wish you the best in your Health,
Wealth and Happiness!

Dr. Wu Dhi

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Training that’s as easy as Pie!

Wednesday, May 11th, 2011
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Back in 1978 I was living in the mountains with my family. My friend Bob came to visit from Michigan on his way to Arizona. I’ve known Bob since I was 12 years old.
His family they lived just a few houses away from us.
Although I haven’t seen him in years, he heard that we moved to Telluride and showed up one afternoon at our door.
Bob went to school with me at the College for Creative Studies (CCS) and at that time it was called “The Center for Creative Arts” in downtown Detroit.

Somewhere along the way he picked up the skill of making pies and that night he made a few pies for our family and passed down his pie making secrets to me.

That spring the rhubarb came up in the high country and I decided to make a few delicious rhubarb pies. I picked a whole bunch of fresh organic rhubarb and brought it into the house and began my pie making magic. I started with a homemade organic lattice crust. You know, that crisscross kind?
It was just beautiful and it was filled with rhubarb and fresh strawberries. I put them in the oven and when they were ready I placed them on the table to cool.
I went into town to do a few things. When I came back both pies were gone, I asked my wife what happened to the two pies?
She said, “I had friends drop in unexpectedly and I served the pies.”
Me, “Both of them?”
She said, “Yep! They are gone and we really enjoyed them. Thanks.”
I asked her if she saved me a piece as those were the first rhubarb pies that I ever made and she said,” No there all gone.”
At first I was disturbed and in disbelief that they didn’t even save me a small piece.
It took me a few hours to make them and they were all gone!

But as we all know for every action there is a reaction.

The next day I was at the post office and one of the guys who came over to visit my wife and have a piece of pie, came up to me and was really pissed off.
He said after eating the pies he had stomach cramps and diarrhea all night.
I heard that from more than one of her guests.
Apparently, I got some of the leaves of the rhubarb into the pie and the leaf will give you the runs for sure– it’s considered a mild poison.
Although I never got to taste my first rhubarb pie it sure made me put a smile on my face.

In life there is always a reaction to everything we do.
The reason I train, meditate and eat a healthy diet is; I am creating a reaction in my body, mind and spirit. The reaction I am shooting for is openness, clarity, flexibility, awareness and optimal health.
We can all achieve these qualities but it comes with work and training It takes two wings to fly. One is the practice and the other wing is the training or education, to achieve your goals you need both. If you just have one wing you flop around on the ground and never get anywhere. But if you get the proper training and practice you will soar to new heights.
The purpose of the Qi Gong Inner Circle www.qigonginnercircle.com is to train serious students.

If you’re just starting to train and practice this isn’t for you right now.

Get the Recharging Qi Gong www.Rechargingqigong.com program and Turn Stress into Power www.Turnstressintopower.com and practice for 6 months first.
These programs will give you the foundation you will need to become part of the Qi Gong Inner Circle www.Qigonginnercircleqigong

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

Posted in Qi Gong Inner Circle, Recharging Qi Gong, Turn Stress Into Power, Uncategorized, Wealth is Health, practice | No Comments »

What’s the first thing you lose when you’re under a lot of stress?

Friday, April 1st, 2011
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You either lose your appetite,
skip meals or you become
a carbolic and mindlessly eat
junk food non stop?

People go robotic and revert to
their old habit patterns that don’t
serve them when they are under stress.

When stress happens, and it happens daily,
we also stop exercising,throw all good
nutrition out the window and wonder
why we are so stressed out.
This is quite common unless you TRAIN
your robot to follow a healthy program.

I know a doctor who is involved in so
many different businesses and he is
stressed out to the max and although
he is a really great athlete and
usually exercises daily, his
stressful life has him dancing
with Krispy Kream donuts just to
try and find some comfort.

“Doc, your headed for trouble!”

How Many Calories do you think there
are in A Krispy Kreme Donut anyway?

TWO HUNDRED EMPTY CALORIES

Maybe that’s not bad if you
only eat one small donut, but a dozen?

Doctor Donut was unconsciously
just munching away.

Come on Doc what are you thinking?
Like most of us, when we are under
extreme stress we aren’t thinking
at all..

When you are stressed it’s time
to pay attention because your health
is #1.

Stress will rob your body of
vitamins and minerals which will deprive
you of oxygen just to name a few things.

The interesting thing about the human
system is when we are stressed
out we go into the fight or
flight response.
We either hold our ground and
dig in or high tail it out as quick
as possible.
The body mind connection takes a back
seat and there goes our health.

Good habits have to be trained and
that takes time and practice to
be able to build your good habit patterns.

In the Turn Stress into Power program
there are step by step processes showing
you how to transform those stresses into
personal power.

The DVD will lead you through every
exercise, meditation and
anti-stress strategy.

The book gives you all of the
details to transform your stress
into useful power.

If you didn’t get your copy yet,
now is the time. Don’t wait until
you are under the gun.
Learn these simple and affective
techniques now and when the boom
is dropped on you–You will have
the tools in place to
Turn your Stress into Power.

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

Dr. Wu Dh

Posted in Diet, Turn Stress Into Power, longevity, practice | 2 Comments »

Gathering Full Moon Yin Qi

Saturday, March 19th, 2011
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Harvest Moon If you look up into the evening night sky tonight,
you will see that the moon appears to be bigger than ever.
Our planet earth is closer to the moon than usually and is really lighting up the sky.
The Full Moon will take place on March 19th, at 2:10 pm in the sign of Virgo.
This is the sign of the Zodiac that cleans things up.
Virgo filters out what works and what doesn’t, it gets
rid of waste and just in time for spring cleaning.
Spring starts on Sunday the Vernal Equinox.

It’s a great time to start a detox program and clear out old habits.

Now, that doesn’t mean not to have fun.

I didn’t plan anything for this “Moon Over Miami”
until my friend Sheri got her new job for a company in Miami Beach that does adventure tours,
like mountain biking, although there are no mountains in South Florida.
She told me about a night ocean kayaking trip under the shining moon.

So on this full moon lit night we set sail,
actually we launched 40 kayak on an eerie night time kayak.
The group took off at seven o’clock and for two hours,
paddled under the full moon and then return to huge bonfire.
A great way to spend a full moon night gathering the yin energy.

Whenever one goes on an adventure that has somewhat of a fear factor to it,
as well as a thrill factor there is a lot of energy,
that means a great opportunity to gather Qi.

When I go on an adventure I always take the time
to do my internal Qi Gong practices first.
I acknowledge and tune in to the five elements,
do the belt channels and the ten internal madras
that you can find in The Turn Stress Into power Program

www.Turnstressintopower.com
 
 
 
This full moon is time to be grateful and bring in positive energy
to balance out the force of change that is necessary.
This Full Moon offers a turning point.
Roll up your sleeves and do the work.
Practice
Practice
and more Practice
it will pay off big time in the coming months by bring your
life into balance.
Physical Mental and Spiritual

I wish you the best in your Health , Wealth and Happiness

Dr Wu Dhi

PS If you are not a member of the Qi Gong Inner Circle as yet,
what are you waiting for?
Sign up today and make yourself a Person of Power.

www.Qigonginnercircle.com

Posted in CHI, Medical Qi Gong, Qi Gong Inner Circle, Qi Gong on the Beach Club, Qi gong, Turn Stress Into Power, energy, practice | No Comments »

The Psychic fish

Sunday, March 13th, 2011
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I was invited to dinner last Thursday with an old friend, Franco, he is a great cook, but he is known internationally for his professional Palmistry or chiromency and cartomancy card reading.

He is one of the most interesting and well-traveled fellows I have ever met. The thing that strikes everyone who meets him is his humility, compassion for others and his willingness to serve when ever he can.

We were invited to this dinner and I knew it was going to be an interesting gathering for sure. There were only 7 guests but they were all-skilled in astrologists and were all very clairvoyant.
I can’t say that I know many psychics personally, but I knew this was going to be a lot of fun.

They made a rather unusual request of my friend and I. They asked if I would stop at Whole Foods and pick up one pound of fish.

My mind began to wonder, why would they ask me to pick up a pound of fish? Were they going to cast it out to the sea and do some type of psychic reading? Did they have plans to chop it up and make some kind of fish dip? I had no idea why they wanted the pound of fish, but as they requested I went to the store and I picked up one pound of Salmon.

On our way over to their house, I was thinking, maybe I made a mistake and misheard what they had said. What if I was supposed to pick up seven pounds of fish? Nevertheless, I showed up at the party at exactly 6:30 with my pound of fish in hand. Everyone greeted us, we had a drink, and I handed the host the pound of fish. She thanked us very much and there wasn’t another word said about the fish.

They planned a beautiful dinner and the conversation was about planetary activity, how astrology was affecting the stock market, global warming, the gold market and the oil crisis, and how it was going to change in the near future, some for the better and some for the worst.

I was in the kitchen, with my friend, Franco, and the hostess and she was trying to prepare the meal, marinating the fish, steaming the cuscus, and chopping the vegetables. The dips, chips and wine were all out and everybody was having fun. Then it happened!

It was time to put the fish on the grill. Apparently the hostess had never cooked fish in her life, the fire was burning hot, and as soon as she through the fish on the fire, the flames jumped up at least a foot in the air. Just then, Franco and I jumped in and said, “Let us help,” and before we knew it, we were in charge of the whole dinner party. We cooked everything to perfection and the meal was totally excusive.
The night was filled with stories; lots of laughter and all had a lot of fun.

We left around 11 o’clock and on the way home, Franco told me that he was exhausted. He had no idea that we where was going to be in charge of the dinner party. He had no idea that we were going to be the chief cook and bottle washer. We ended up preparing the food, cooking the food, serving the food, and cleaning up the entire kitchen before we left. It’s no wonder why he was exhausted.

I told him that it was an enjoyable evening but a strangest dinner party, when the guest ended up doing all of the work.

What Franco said to me is, although we worked our butts off we were able to be of service where it was needed and “I learned all of this from you Dr. Wu.” I said, “Franco, what are you talking about? I don’t cook, and I would have no idea how to run such an elegant dinner party, it was you I was just assisted. How did you learn this from me?”

Franco said, “Dr. Wu, it’s all in your book, Turn Stress into Power.” He went on to tell me that after he read my book, and started practicing the exercises, he knew that he could go into any situation, no matter how stressful, and turn that stress into power!

He told me, “I had no intentions of cooking tonight, and running a dinner party, my plan was to visit and relax, but I saw that I was needed, and by doing what had to be done, I was able to take a stressful situation and turn it into a win for everyone.
Dr. Wu Dhi , I have recommended your program, Turn Stress Into Power,

http://rechargingqigong.com/turn-stress-into-power.html

to hundreds of my friends, clients and associates, and I want to thank you from the bottom of my heart that I had learned to take the stressful situations in my life and turn them into a powerful situation that serves everyone.”

We all have the ability to turn all stress into power and do what is needed when it is needed. You can get energy and distress yourself at the same time.
In life you want to see where you can be of service and serve. When you can do that your stresses will definitely be turned into power.

I wish you the Best In your Health, Wealth and Happiness

Dr Wu Dhi

PS The pound of fish was for dinner we had one extra quest. Who would have thunk?

PSS You can get your copy of Turn Stress Into Power to day. Just click on the link; http://rechargingqigong.com/turn-stress-into-power.html
Order and I’ll send you the entire package this week.

Keep on Practicing!

Posted in Turn Stress Into Power, Using Stress as an Ally, longevity | No Comments »

Don’t ever Drop your Trouble light

Friday, January 21st, 2011
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My friend Bob is an engineer from Michigan.
His company installs, maintains and rebuilds
big industrial motors.
He was telling me about an account that he
had maintaining these giant motors that
generate the electricity for the salt mine
in Michigan.

Some 1,200 feet beneath the streets of Detroit,
runs 100 miles of subterranean roads over
an area of more than 1,500 acres.
It is the Detroit Salt Mine and as a geological
entity; this salt deposit is older than dinosaurs.

Bob told me that he had a contract to maintain
and clean these puppies for years until one day
they hired a new foreman that thought he’d save
money by cleaning the giant generators.

They used a very combustible solution that seemed
to work Well on the first two generators,
but the next one turned out to be a real disaster.

They were spraying the solution to cut the salt and
rust off the 20 foot motors when the “Trouble Light”
(A trouble light, also known as a rough service light,
is a special lamp used to illuminate obscure places
an handle moderate abuse)
dropped and broke, lighting up the entire place which
went up in smoke.
It blew the worker some 30 feet in the air and fried
the motor to a crisp. It cost the company a pretty penny
and the new foreman’s ass was grass. Luckily, no one was
killed and Bob was able to get it back together.

Some people are always trying to save a buck in the
wrong places and end up under the eight ball.

Just yesterday a patient came in the office who decided
to save money by cutting down on her coverage on her
auto insurance and sure as taxes she was driving down
interstate 95 on a rainy day and boom she hit someone.

She was really a wreck when I saw her. Neck and
shoulder pain,her wrist was swollen as well as her
chin and nose from the exploding air bag and her low
back and entire right side was a mess.

Now she has no car and the reason she canceled full
coverage in the first place is she lost her job and
had to get a bunch of dental work as well as major
underline health problems.

I asked her if she trained or spent any time in
meditation and guess what she told me? A BIG NO!
She said.” I am way to busy to do
any of that stuff.”

We all get overly busy at times and that’s just
the energy that the universe needs to push you
out of balance.
Too busy to maintain your center or equilibrium
and the next thing you know you get
smacked right in your big nose. Ouch!

But don’t worry I have a sure fire system to
keep you from getting those universal unwanted
bumps on your head.

Yap, you need to train to keep your self centered
and stress free.Here is what I suggest you do.

1. Get a copy of the Book and DVD
“Turn Stress Into Power”

http://rechargingqigong.com/turn-stress-into-power.html

and turn to page 17. There you will find
“The Tension Release Exercise”.
This powerful stress buster exercise and meditation
will transform negative energy into Power.
It works like a“Pac Man” game to eat it all up.

2. Start the practice of Crane Style Qi Gong

http://rechargingqigong.com/flying-crane-qi-gong.html

today.
It’s easy to learn and your energy will be double
what it is within 60 days, no kidding around.
All it takes is 15 minutes a day and you will
feel the difference.

I have been practicing these exercises for over
30 years and I have changed my internal electrical
wiring from a 110V to a 220V.

If you don’t know what that means
I’ll tell you. – I have more energy and
stamina than most people half my age and so
will you.

Grab your copy of there programs today.
Crane Style Qi Gong

http://rechargingqigong.com/flying-crane-qi-gong.html

“Turn Stress Into Power”

http://rechargingqigong.com/turn-stress-into-power.html

I wish you the best in your Health, Wealth and Happiness

Dr. Wu D

Posted in Health, Karma, Turn Stress Into Power, Using Stress as an Ally | No Comments »

Shen Disturbance caused Tuson shooting

Wednesday, January 12th, 2011
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My youngest son Damion lives in Tucson,Arizona.
It is about 6 blocks from where that shooter
-Jared Lee Loughner gunned down all those people
and wounded one of our U.S. Rep. Gabrielle Giffords.

When we spoke today he was telling me
that he was at a similar gathering with
my granddaughter a few months ago.
Damo, as he is called by friends and
family is in the Newspaper
business and goes to most political
events in his community.
I was glad he missed this one.

It brought a tear to my eye just thinking
of the negative possibilities for a split
second.
My prayers go out to the families that lost
their loved ones and that our U.S. Rep,
Gabrielle Gifford has a speedy recovery
from this sad event.

“A tragedy for our entire country.”

In the Chinese medicine the shooter,
Jared Lee Loughner would have
been diagnosed with a Shen disturbance.

A Shen disturbance is a symptom of depression,
mental health problems and emotional disorders.
But it’s much more than that.

The word Shen is literally translated as Spirit
but way different from the Western idea of Spirit.

In Chinese medicine, Shen includes many
different aspects of mind, spirit, consciousness,
awareness and vitality.
It reinforces the body, consciousness and personality.

Unfortunately, for all of us, politics and politicians
play nasty and can influence unstable people to do
some really bad things.

“The Targeted List,” by one of our overly ambitious
politician has the crosshairs of a gun sight over our
U.S. Rep district in Arizona.
I was sure that the campaign managers didn’t see
anything wrong with this as a logo.

But it is possible in a Shen disturbed mind this can
trigger the wrong message.
A message that could be easley be misunderstood if
you are off balance in the first place.

I bet a dollar of donuts that Jared Lee was a wired
junk food eater, and that contributed to his
disturbed mind and behavior.

To keep from falling into destructive patterns,
it is necessary to keep a good attitude in body,
mind and spirit.
There are ways to keep yourself balanced and
avoid negative energy as you keep your Shen
in tip-top shape.

Here is a list of activities to keep you balances

1. Meditation
2. Exercise
3. Positive thinking
4. The company you keep
5. The foods you eat
6. The places you frequently visit

Turn stress into Power is a program filled
with exact formulas to strengthen your Shen
and transform energy into power.

Claim your copy now by going to

http://rechargingqigong.com/turn-stress-into-power.html

I wish you the Best in your Health, Wealth and Happiness

Dr. Wu Dhi

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Posted in Meditation, Turn Stress Into Power | No Comments »

End Holiday Stress in Less than 1/2 hour a Day

Tuesday, December 21st, 2010
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I received a deluge of calls since the beginning
of the month.
People have been freaking out and they don’t
have a clue what to do.

The first thing I ask them is, have you been
practicing and training?
For the most part they haven’t been,
I can’t believe how many different excuses I hear
as to why they can’t or why they don’t practice.
Do they think that there was some kind of entitlement
to mental and physical health without doing anything?

There are formulas in just about every culture on how
to be balanced and to stay younger and healthy.

I don’t care if it’s Buddhists, Taoists, Hindus, Christians,
Muslim, Jewish or the ancient Egyptians.
Throughout the ages people strive for longevity and
there are tried and true formulas that work.

But you have to practice.

The formulas include diet, hygiene,
exercises, prayer, meditations and rituals.

The Key is Practice.

The month of December has stressed people to the max with
the holidays. The planet Mercury has been retrograde since
December 10th
and doesn’t go direct until December 30th.

This can cause delays in travel, communication and
mechanical breakdowns.

Last night there was a lunar eclipse.
That’s the eclipse of the Moon,
when the light of the Moon darkens at the brilliants of
a Full Moon.
Traditionally this has been viewed as a bad omen.
It can awaken illogical responses in people.

As a rule, women and family are generally more affected
by the lunar cycle.They say men are more affected by solar
eclipses and today is the Winter solstice.

The Winter Solstice has been celebrated in cultures all over the
world for over thousands of years. 


This start of the solar year is a celebration of Light and
the rebirth of the Sun.
One of the stronger days of the year to make changes in our lives.
As we welcome in the seasons we also have a great opportunity
to shift in our body and mind.

We can use all of these astrological aspects as excuses not to
practice and make positive changes, 
or we can move beyond all of
our expectations and have a great shift in body, mind and spirit.
There is an opportunity to use all the energy of the planets to
propel us to have all we ever wanted.
Make a commitment to yourself to be all you can be.

Practice! Practice! Practice!

I wish you the best in your Health, Wealth and Happiness
Dr. Wu Dhi

PS. If you want to be trained in the very best of internal practices
get the Recharging Qi Gong program right now!
In Less than a 1/2 hour a day you will transform you stresses
and be a Power House of Energy


http://rechargingqigong.com/recharging-qi-gong.html

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Posted in Anti-aging, Meditation, Qi gong, Recharging Qi Gong, Turn Stress Into Power, energy, longevity, practice | No Comments »

Don’t let external forces restrict you in any way

Sunday, September 19th, 2010
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In 1978 I made my first trip to Caracas, Venezuela, what
a charming place it was back then, tropical and yet the
perfect weather.
Caracas was a city filled with art, culture and
most every country had an embassy there.
Venezuela was a jewel, one of the Hot spots in
South America to visit.

I was invited there with a group to remarkable people
to teach Taoist and Buddhist meditations and introduce
alternative medicine.

In 1987 I moved to Caracas on the request of my Guru
for three wonderful years to teach and learn.
He said. ”This move will change your Karma”
I couldn’t resist the opportunity to see what would
happen. So off I went, even though I didn’t speak a
lick of Spanish the adventure was worth it.

One of the most valuable things that I brought away
with me from Venezuela is the long-term relationship
with students and friends

My assignment was to run the Ashram, lead daily meditation
classes and get a group of more than 50 advanced students
up to speed on alternative medicine and the practices
from both the Taoist and Tibetan schools.

The school was considered a work school
and we worked.

“The rewards of hard work is, more work”
-Rudi

Students came together to practice and study 5 days
a week in the morning and there was a special
teaching every Wednesday night for 3 or 4 hours.

On the weekends I taught intensive workshops on a
Multitude of subjects:
• Qi Gong,
• Internal meditations
• Meridian mastery
• Polarity therapy
• The Taoist Secrets of love
• Chua Ka (a form of self-healing
• Touch for Health
• Feel for Fun (just kidding)
• Leadership skills

Plus much more that I only can share with
the members of the Qi Gong Inner Circle.

Most of my weekends were full from early morning
until late at night.
I met quite a few people in those years,
many of them are still students and friends
who train and practice daily.

Venezuela is a lot different today than it was in those
Golden Years. There government has changed radically
and it has been reported in the news that Caracas has
more crime on the streets than ever and is more violent
than Baghdad.

I asked a good friend who still lives there how she deals
with chaos.
She told me something very interesting.
” I wake up go to my studio do my practices
and then go to work.
I am self-contained the master of my own destiny”.

We can all easily accomplish that in our lives if we want it.
It doesn’t come naturally; it comes with work and practice.
If you’re willing to put in the time you can embody the work
and be the master of your own destiny.

In the Qi Gong Inner Circle www.qigonginnercircle.com
I teach the skills for you to become the master of your
own destiny, in the shortest amount of time.

It takes work, practice, training and education.
There is an old Buddhist saying.
“It takes two wings to fly.
One wing is the teaching
and the other is the practice.
If you don’t have both wings,
it’s not that you will only fly ½ as far,
you just flop around”.

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

PS. Every Wed. night at 7:00 I teach a meditation class
at my office, located at 18205 Biscayne
Suite 2214
Aventura Fl. 33160
Call 786-271-0325

PSS. The New Qi Gong Class will start this coming
Saturday September 25 at 7:00 AM
For more information call 786-271-0325

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Posted in Health, Internal practices, Qi Gong Inner Circle, Qi gong, Turn Stress Into Power, energy | No Comments »

What the Heck is Labor Day?

Monday, September 6th, 2010
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When you live in Miami you can go for weeks
at a time not even speaking to one American,
Miami is really an international city.
This morning I worked out with a group of
Venezuelan who now live here,
we had breakfast at the French bakery.
There wasn’t an American in the place,
hardly anyone spoke English and the ones
that did had an accent that you could cut
with a knife, it was that thick.

When I was leaving I wished everyone a
great weekend and a Happy “Labor Day”,
That’s when the questions popped up.

What the heck is Labor Day any way?
To tell you the truth I had to look it
up on Google when I got home to see what
it was all about, when came about and what it really means.

“Labor Day, the first Monday in September,
is a creation of the labor movement and is
dedicated to the social and economic
achievements of American workers.
It constitutes a yearly national tribute
tothe contributions workers have made to
the strength, prosperity, and well-being
of our country.
They say it‘s more than 100 years after
the first Labor Day observance,
there is still some doubt as to who
first proposed the holiday anyway.”

Well America, we have a problem as we
all know.
Our the unemployment rate as of this
week is 9.6%. Not to much labor going on
right now.
1 out of every 10 people
you see on the street is out of work.

I have friends, patients and students
who are calling my office daily freaking
out over money, job and their health.

Money seems to covers up a lot of things
that people don’t want to look at,
feel, talk about or deal with.
They have avoided things for the last 10,
20, 30 or 40 years and low and behold they
are being forced to now open their eyes and
take a good look at what’s going on now.

People are stressed out, getting sick and
for the most part don’t have a clue what to do.

There are so many things one can do to make
their lives better, it would blow your mind
if you knew how easy it is to turn things
around.
In the program “Turn Stress Into Power”
I explain in detail what you can do to
turn your STOPS into STEPS.

People in general have put their attention
into things that now seem to have little
importance.
They forgot to pay attention to their health,
mentally, physically, emotionally and spiritually
for years and it’s all coming up now to bite
them in the ass.

You can make changes right now.
Here are some simple things that you can
do to turn things around.
Starting this today they will make a world
of difference in your life and your families.

1.Get off your butt and start doing a regular
exercise, I know your back,knee or head hurts.
That’s no excuse. There is always something you
can do. Yoga, Qi Gong, Walking, Swimming
start a program today, No Matter What.

2.If you are a smoker ,drinker or a drugger
give it up for 6 weeks. Keep a journal
of how your feeling, what you get accomplish,
the quality of your health mentally and
physically and at the end of the 6 weeks
re-evaluate your life.
If its no better you can always go
back to your old habits.

3.Start imaging what you want in your life,
when you want it, how you want it and what
you are willing to do to get it.

The list can go on and on giving you valuable
info and positive suggestions to make your life
better, making you more powerful and encouraging
you to be all you can be.But there is no need.

I’ll stopping here.
Three a powerful number in all traditions
and if you follow these three steps
without a shadow of a doubt you will have
positive changes.

I wish you the Best in your Health, Wealth and Happiness

Dr. Wu Dhi

PS. Have a Happy Labor Day and if you are
ready to make those changes you can order
the program now at www.Turnstressintopower.com

http://rechargingqigong.com

http://energymedicineflorida.com

http://qigonginnercircle.com

Befriend me on Facebook:

http://www.facebook.com/people/Woody-Swartz/704214222

Subscribe to my YouTube channel:

http://youtube.com/drwudhi

Dr. Wu Dhi was born Sherwood Swartz but mostly known as ‘Woody’ to friends and family. As a student of various traditions he as received various names and titles over the years as is appropriate in those schools. Among these names was Wu Di, very similar to the pronunciation of Woody, in China the name means ‘has no enemies’. Wu Di was later renamed by a Tibetan Lama to Wu Dhi with an ‘h’. Although this may not seem like that much of a change from Wu Di or even Woody for that matter, it is in fact a high honor to receive such a name directly from a Lama. Dhi in this case is the Sanskrit seed syllable ‘Dhi’ and associated with the great wisdom holder Manjurshri.

Dr. Wu Dhi has been a pioneer in alternative health care for over 30 years and a master of Medical Qi Gong. Dr. Wu Dhi completed his advance studies in neurology under the direction of Professor Sun at the prestigious Heilongjiang, University of Traditional Chinese Medicine in Harbin P.R.China.

Golden Skies Productions (energymedicineflorida.com)

PO Box 5914
Surfside, FL
33154
US

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