Archive for the ‘Qi gong’ Category
Friday, January 13th, 2012
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This morning I was walking with a few
friends down to the sea. The weather was just
perfect- around 65 degrees with no humidity
and fluffy white clouds in the sky. As I looked over
the ocean, I saw the beautiful morning sun peeking
its radiant head, I automatically went into a meditation
and started doing my internal Qi Gong practices.
My friends joined in and after a few minutes I could
sense that there was an incredible amount of energy
around me. I turned around and there was a group of
strangers that joined in. The energy was intense and I
could feel the Qi moving in all of my meridians as if I
were lit up like a Christmas tree. The practice went on
for about 45 minutes although it seemed like it was only
a few minutes. When I came out of the practice I could see the
entire group had a special glow around them.
I introduced myself and everyone had a slew of questions on
what just happened, what we just did and how he or she
could get more information and learn more about it.
“Well everyone,” I said, “You have just experienced the
power of Qi Gong and the energy that you are feeling
comes from all of the internal energy centers opening
up. It’s an ancient Taoist longevity practice that has
kept me far younger than my years and if you practice
these special moves you can actually retard the aging
process and keep you young, more flexible and youthful!!”
Check it out and get started today.
You’ll be glad you did.
http://rechargingqigong.com/recharging-qi-gong.html
I wish you the best in your Health,
Wealth and Happiness
Dr. Wu Dhi
Tags: Aging Process, Beautiful Morning, Christmas Tree, Clouds In The Sky, Dhi, Dr Wu, Energy Centers, Fluffy White Clouds, Health Wealth, internal energy, Internal Qi, Life Is A Beach, Meridians, Morning Sun, Playing In The Sand, Qi gong, Slew, Special Moves, Taoist, White Clouds In The Sky
Posted in Medical Qi Gong, Qi gong, Recharging Qi Gong | No Comments »
Wednesday, January 4th, 2012
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Did you set your New Year’s Resolutions?
I set mine a few days before
the New Year and now that we
are in 2012, several of us are
looking for a better life, with better
health, wealth and happiness in all
aspects of our lives.
Many of us have set our New Year’s
resolutions, but will you keep them?
It has been said that nearly four out of
five people will not keep their New Year’s resolutions.
More than thirty percent of all resolutions
never make it to the end of January
before being broken.
Why can’t people keep their New Year’s resolutions?
Maybe they were too drunk when they made them?
Or just have a lack of commitment?
People in general just have way too much
on their plate and although they want more,
better and easier life, change is always a changeling.
“Change is never loss-
It is change only.”
-Vernon Howard
From the Mystic Path to Cosmic Power
The number one resolution for the most
part is to make some positive changes.
It could be to lose weight, stop smoking
or give up something that has us hooked.
We are all habitual in nature
and that’s why it is so hard to
make the changes; we do the
same things day in and day out
-that’s because our human
design is robotic in nature.
It makes no difference if your habits
are good or bad– we are on automatic!
The critical key is how to change your
destructive habits to positive productive ones?
When a patient comes into my office
and needs to shift something in their life,
I start them off on small projects, easy to
do- exercises to help them build in a
foundation for more consistence. This will
establish a new habit pattern and once the
internal robot is programmed to do something
it will go on autopilot.
Even changing small things can
create big changes.
The Recharging Qi Gong Program was
designed to keep you on track with
your physical goals. The program has
build-in longevity practices to enhance
all of your internal organs and open up
the meridian flow. Those are the obvious
benefits that are built-into the program.
It is a system to keep you going and will
reestablish your regular training.
I’ve been using these techniques for
years to re-engineer many aspects of my life.
That includes overhauling my diet, regular
practice, eliminating energy sucking distractions,
and building my work routines.
Order your program today
http://www.rechargingqigong.com/recharging-qi-gong.html
I wish you the best in your Health,
Wealth and Happiness
Tags: Better Health, Better Life, Consistence, Cosmic Power, Critical Key, Destructive Habits, Exercises, Habit Pattern, Happiness, Health Wealth, internal organs, longevity, Meridian, Mystic Path, New Year, Physical Goals, Positive Changes, Resolutions, Robot, Stop Smoking
Posted in Qi gong, Recharging Qi Gong, longevity, practice | No Comments »
Wednesday, December 28th, 2011
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I run into naturally talented people every day
and believe it or not it can be the worse curse
to be naturally talented.
You may be asking yourself
WHY?
You may be saying,
“I wish I was naturally talented at something,
but know, I have to work for everything
I get and that sucks.”
Mark Twain said,
“Talent is useless without training, thank God.
True talent plays a huge role
in being successful,but it takes more than talent.
It takes practice and dictation to reach the
top in what ever you do;
If you are willing to train more often,
as well as more passionately than anyone else
you have a good shot of being the best.
I know people with such increasable talent it
would blow you away, but do they train to perfect it?
Not usually and you know how the saying goes.
“Use it or loose it is.”
If you are not willing to do the training that
will develop your talent to its full poetical
it’s going to go away.
Usually those who really make it are those who
are ravenous to get to the top;
those who are willing to pay costs for lack of
talent with, something called
Unyielding Persistence make it.
Getting to the top through Unyielding Persistence
and commitment is only the first part of the
journey it takes;
Practice, Practice, Practice.
To stay on top of your game requires practice
and training all the time.
For a singer, practicing a hundred times a day
may be what will make them a star.
But it would be a major mistake to think for a
second that once you are there you don’t need
to practice. The more successful you are the
more you practice.
Your health and fitness is the same.
If you are lucky you’re born with a healthy body.
Then, through neglect, or ignorance of how to keep
it healthy, the you begin to let it crumble and
wear out; to get sick, fat and sloppy.
When you are young, you didn’t have to worry about
being fit, lean and healthy. You just are.
Then as you start to get older you became less
active and things started to change.
You may end up thinking all is lost and your doom
to be old, fat and sick.
But if you are willing to go against the grain,
to ignore all the so-called experts you can change
and reverse the aging process.
When it comes to health, Most conventional doctor’s
advice is totally wrong.
You don’t see a lot of healthy doctors and you
certainly don’t go to a hospital to get healthy.
If you want to stay healthy,
reverse the ageing process and lose body fat
and you’re willing to go against the norm
I can help you.
Yesterday, I just took the day to chill out
after the holiday.
Around noon I took a walk outside and did the
Recharging Qi Gong set, it took me less than
15 minutes.The rest of the day I could feel
my metabolism cruise at full throttle.
I did not achieve this metabolic transfer with
a wish and a prayer or a slow walk in the parks.
I accomplished it with the secret I reveal in
The Recharging Qi Gong Program.
When you follow this program you will be amazed
at how quickly your body changes.
So will your friends and family.
Get The Program Now
http://www.rechargingqigong.com/recharging-qi-gong.html
I wish you the best in your Health, Wealth and Happiness
Dr. Wu Dhi
Tags: Blow, Curse, Dictation, First Part Of The Journey, Game, God, Health And Fitness, Healthy Body, Hundred Times, lucky, Mark Twain, Mistake, Neglect, Persistence, Poetical, Practice Practice Practice, Train, True Talent
Posted in Qi gong, longevity | No Comments »
Monday, December 19th, 2011
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This morning after my workout
and a little breakfast,
I planned to go to the Glazer Farms organic market
in Coconut Grove.
It’s about 30 to 45 minutes away from my house.
What I like about the organic market is that
they have countless unusual prepared salads,
soups, fresh juices, mouth-watering coconut
water and the best darn raw fruit pies that you
have ever tasted. Not only are all of these treats
delicious, they are extremely healthy filled with
minerals and vitamins.
My plan was to stock up and have a weeks worth
of ready to eat healthy foods and treats.
My friend Bob said he was going to the market as
well, so we planned to go together and meet up at
around 10 O’ clock. The market trip usually takes
around 2 or 3 hours from port to port- if you stop
for lunch, and it’s a relaxing way to enjoy the morning.
He picked me up with Shaina, his wife, and we
were off to the market.
We were driving for about 20 minutes and that’s
when I heard the news.
Shaina said, “We were going to The Red Lands
to “Country Robert’s.” Not only is it about an hour
and a half away, nothing is organic!
Too late for me to get off this trip!
I was now a prisoner on Shaina’s trip.
“Cest La Vie.”
This kind of thing happens to all of us now and then.
We are forced to do something or go somewhere
that we really don’t want to do and this was one of them.
It turned out to be a lot of fun, although it wasn’t
what I had in mind. I finally got home around
6 O’ clock in the evening and just had to laugh at
how the day went. Let me give you some good advice
when you are “Shanghaied.”
You need to roll with the punches.
You can go kicking and screaming or curl up in your
emotional shell or love what you’re doing when
you are doing it.
Do you remember the song by Crosby Stills & Nash,
‘You gotta love the one you’re with?’
“Don’t be angry, don’t be sad don’t sit crying talking
good times you’ve had Love the one you’re with.”
In every situation we always have a choice.
How we will handle our own emotional state
is 100% up to you.
One can change it at will or be pulled around by our
negative emotional being.
As you go through the exercises in the book and DVD
in the Turn stress Into Power program, you will learn
powerful and yet simple exercises, meditations and
secret hand positions called Mudras; A gesture or position,
usually of the hands, that locks and guides energy flow.
Get your copy today
http://rechargingqigong.com/turn-stress-into-power.html
and take 100% control of your emotions.
I wish you the best in your Health,
Wealth and Happiness
Dr. Wu Dhi
Tags: Coconut Grove, Coconut Water, Crosby Stills Nash, Fresh Juices, Friend Bob, Fruit Pies, Glazer, Good Advice, Good Times, Healthy Foods, Hour And A Half, Minerals And Vitamins, Mouth Watering, O Clock, Organic Market, Punches, Raw Fruit, Salads, Soups, Workout
Posted in Qi gong, Turn Stress Into Power | No Comments »
Monday, December 5th, 2011
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Several years ago, I met a young man who was
always sad -
always had a dark cloud hanging over his head.
He was a fitness fanatic and in pretty
good shape,but had never gone deep into the
kind of exercises
I teach, which transform your body on an
internal as well as external level.
After a couple years,he tried just one
of these exercises out.
He didn’t think much of it because it was
really easy to do, so he start with just
a minute or two per day.
Soon that became 5 minutes. Then 10.
And all of a sudden he was transformed.
He looked better, felt better,
and had more energy.
People even started liking him more -
automatically. And he never saw that
benefit coming!
All because he took a chance on
something new, and tried out an exercise
even though it seemed
too simple and easy to do.
Today he’s a changed man, and it all
started with one simple exercise.
Just recently,
he made a video about his story
which you can watch here:
http://images.ultracart.com/aff/400FC4BDE5E2CD013401663C8F051600/index.html
Make sure your speakers are turned on so
you can listen to his enthusiasm as he
tells his tale.
I wish you the best in your Health,
Wealth and Happiness
Dr. Wu Dhi
Tags: Benefit, Dark Cloud, Dhi, Dr Wu, Exercises, Fitness, Free Video, Good Shape, Happiness, Health Wealth, Images, Sad, Simple Exercise, Speakers, Weird, Young Man
Posted in Health, Qi gong, energy, longevity, practice | No Comments »
Thursday, November 17th, 2011
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It’s starting to get cold up north and the
snow birds are flocking up to Florida once again.
Today I was busy with colds, flu’s, back aches,
sinus congestion, knee pain, and allergies.
When people come down to South Florida for the
first few weeks, no matter if they’re coming from
Europe or the northern states, when they get down
here they change their diet, their dress, and they are
exposed to all of the flowering plants and trees of
South Florida. That’s what keeps me busy all day.
My office is busy all day with people from all
over the world trying to balance their health issues.
The type of medicine that I practice is far different
than the traditional doctors. I never try to kill a disease,
a germ, or a virus. My practice is based on strengthening
the immune system. If you have a strong immune system,
you don’t get sick – you stay young, strong and vibrant!
Western medicine is built around the germ theory.
Trying to kill that germ, trying to kill the cancer,
trying to kill the bacteria or whatever the disease is.
To me there is really no logic in that medicine.
We’ve all been exposed to colds and flu’s before
and if we are emotionally upset, stressed out, or not
in balance, we end up with a disease. If you’re happy,
in love and filled with joy, even if you’re exposed to
the worst colds and flu’s, you usually don’t get it!
When you’re stressed out – that’s the time that
Dis-ease hits you. You’re not yourself.
You don’t have your usual strengths and power
that you usually have -you’re just out of balance!
And the slightest breeze or an unwanted sneeze can
make you sick. I have had patients report to me that
by doing the exercises and the meditations in the
Turn Stress into Power program, they eliminated
all of their colds, flu’s and fevers the entire winter!
This information is worth 1,000 flu shots!
Stay healthy all winter and order the
Turn Stress into Power program today!
http://www.rechargingqigong.com/recharging-qi-gong.html
I wish you the best in your
Health, Wealth and Happiness
Dr. Wu Dhi
Tags: Colds And Flu, Colds Flu, Fevers, Flowering Plants, Flu, Flu Shots, Germ Theory, Health Issues, Knee Pain, Meditations, Northern States, Plants And Trees, Sinus Congestion, Sneeze, Snow Birds, South Florida, Strengthening The Immune System, Strong Immune System, Traditional Doctors, Western Medicine
Posted in Qi gong, longevity | No Comments »
Friday, November 11th, 2011
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Friday is 11-11-11.
People are saying it’s a spiritual signal linked
to the 2012 Mayan prophecies of both doom
and spiritual renewal. Everyone has a psychological
tendency to give events like this significance.
What do you think the significance of 11-11-11 is?
Both astrologists and numerologists give important
meaning to the number 11.
Here is what they say about 11:
- It brings the gift of spiritual inheritance
- It is gifted as the “Light-Bearer”.
- It is the number of the Light within all.
- Strengthened by the love of Peace,
gentleness, sensitivity and insight.
- It is related to the energy of Oppositions
and the Balancing needed in order to achieve synthesis
- It is The Peacemaker and we could really use
a peacemaker at this time
- 11 is considered to be a Master number
11-11-11 predictions are flowing fast and furious everywhere,
like everything from the end of the world scenarios to the
ushering in of a new spiritual era.
I received at least
30 emails asking me what I am going to do.
Will I be performing special exercises?
meditations or special prayers to help harmonize the planet?
What time will I start my practice?
Will I be working with the group of students who live in Florida?
Well here’s what I am going to do:
I am going to get up at 6:00 AM.
Then I am going to the place I have been practicing
for the last few years and begin by doing the pulling
down the heavens exercise. This helps balance the
energy between heaven and earth.
Then I will go through the Recharging Qi Gong set and
follow up with the Flying Crane Qi Gong.
(Some Standing Practices and Walking
Backwards Set for at least 500 steps).
If this sounds familiar to you, it should because
these practices are my core training practices.
They are my Three Treasures of Health, Wellness
and Spiritual balance that I teach to all of my students.
If you want to bump up your training, keep your
self-young and vibrant– order the
Recharging Qi Gong and
Flying Crain Qi Gong package!
http://www.rechargingqigong.com/order-flying-crane-qi-gong.html
http://www.rechargingqigong.com/recharging-qi-gong.html
and I will include the walking practices as a FREE gift.
I wish you the best in your Health,
Wealth and Happiness
Dr. Wu Dhi 
Tags: Astrologists, Core Training, Crane, Doom, End Of The World Scenarios, Exercises, Gentleness, Health Wellness, Heaven And Earth, Light Bearer, Mayan Prophecies, Meditations, Number 11, Oppositions, Peacemaker, Prayers, Qi gong, Spiritual Balance, Spiritual Inheritance, Spiritual Renewal
Posted in Qi gong, practice | No Comments »
Wednesday, November 9th, 2011
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I am off to the Florida Keys for a
few days to meet up with a group of
writers and mystics. They are old friends
from Detroit and I want to have my astrology
chart looked at by one of the best
astrologers in the nation.
My birthday is coming up soon and I always
have an astrologer look at my chart to decide
where I should spend my birthday for my solar return.
Everyone experiences a Solar Return every year
around their birthday. It’s when the Sun comes to
the exact degree it was at the moment we were born.
It is a “return” to its original position. The significance
of the Solar Return is a chart for the coming year and
will help guide you. One of the most important aspects
of the chart is where you are on the planet at the time
of your solar return. Last year I was in Lake Havsue, Arizona
and I am excited to find out where I should go this year
to enhance my year in 2012.
The Keys are quiet and peaceful, a good place for
inner completion. The word Key comes from the
Spanish word cayo, which means little island.
Ponce de Leon first arrived here in the early sixteenth
century; these explorers were looking for the Fountain of Youth
but instead found money to be made in logging the great old
Mahogany trees that grew here. The Florida Keys will always
be an exotic world of tropical adventure to those who visit,
and a special tropical paradise to those who are lucky enough to stay.
You all know that I train every day and
practice what I preach. If you want to increase
your changes for a long and healthy life there
are rules that must be followed.
These are the keys to longevity:
1. Diet
2. Exercise
3. Sleep
4. Right thinking
5. Attitude
6. Service to others
7. Staying well hydrated
When I was young I was training in
wing Chun Kung Fu, aikido and hitting the
gym 5 or 6 times a week and this was long
before the exercise craze in the USA. I can
remember my brother saying to his friends
“Some talk their walk, but my brother Walks His Talk!”
Then something happened!
When I turned “33” I changed most of my
exercise from external to internal. Qi gong,
Shen Gong and Nei Gong and what happened???
I became much more powerful. My brain functioned
better, I became more flexible and even my virility
was function to its peak performance.
Students and Patients always as, “Dr. Wu,
where do you get all this energy from?”
It’s all in the Internal practices!
Of course you have to follow the Seven Rules.
Don’t delay another moment and order the
Recharging Qi Gong program now:
http://www.rechargingqigong.com/recharging-qi-gong.html
I wish you the best in your
Health, Wealth and Happiness
Dr. Wu Dhi
Tags: 7 Keys, Astrology Chart, Best Astrologers, Exact Degree, Exotic World, Florida Keys, Fountain Of Youth, Gym 5, longevity, Mahogany Trees, Mystics, Old Friends, Ponce De Leon, Sixteenth Century, Solar Return, Spanish Word, Tropical Adventure, Tropical Paradise, Wing Chun, Word Key
Posted in Medical Qi Gong, Qi gong, Recharging Qi Gong | No Comments »
Friday, October 14th, 2011
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I came across this story that Petey Parker wrote.
I don’t know who Petey is, he could secretly be
“Spider Man” as far as I know or just a dam good writer.
Petey, thanks for sharing this.
“A cab driver taught me a million
dollar lesson in customer satisfaction and
expectation. Motivational speakers charge
thousands of dollars to instruct his kind of
training to corporate executives and staff.
It cost me a $12 taxi ride.
I had flown into Dallas for the sole purpose of calling
a client. Time was the essence and my plan included a
quick turnaround trip from and back to the airport.
A spotless cab pulled up.
The driver rushed to open the passenger door for
me and made sure I was comfortably seated
before he closed the door.
As he got in the driver’s seat, he mentioned that
there was a folded Wall Street Journal
next to me for my use.
He then showed me several tapes and
asked me what type of music I would enjoy.
Well! I looked around for a “Candid Camera!”
Wouldn’t you? I could not believe the service
I was receiving!
I took the opportunity to say,
“Obviously you take great pride in your work.
You must have a story to tell.”
“You bet,” he replied,
“I used to be in Corporate America.
But I got tired of thinking my best would
never be good enough. I decided to find my
niche in life where I could feel proud of being
the best I could be.
I knew I would never be a rocket scientist,
but I love driving cars, being of service and
feeling like I have done a full day’s work and
done it well. I evaluated my personal assets
and… Wham! I became a cab driver.
One thing I know for sure, to be good in my
business I could simply just meet the expectations
of my passengers. But, to be GREAT in my
business, I have to EXCEED the customer’s
expectations! I like both the sound and the return
of being ‘great’ better than just getting by on ‘average’
Did I tip him big time?
You bet! Corporate America’s loss is
the traveling folk’s friend!”
Lessons to be learned here:
-Go an Extra Mile when providing any Service to others.
-There is no good or bad job –You can make any job good.
-Good service always brings good return.
“Imagine what a harmonious world it could be
if every single person, both young and old,
shared a little of what he is good at doing.”
~ Quincy Jones
We all strive to achieve personal success in our lives.
At times we forget how important service is to others —
Things like unselfishness, kindness and generosity;
deeds that give meaning to your lives and above all,
that sustain and honor the lives of others.
I have been teaching and working for my entire life to
help others achieve their goals no matter if it’s health,
or being all they can be.
I have worked with Master’s, Guru’s, Lamas,
Doctors and Coaches that have
devoted their lives to the service of others.
They all helped others to move beyond their own
self-imposed limitations to success.
The members of the Qi gong Inner Circle receive teachings every
month to enhance the quality of their lives.
Take the opportunity and become a member of this exclusive group today.
www.Qigonginnercircle.com
I wish you the best in your Health,
Wealth and Happiness
Dr. Wu Dhi
Tags: Big Time, Cab Driver, Candid Camera, Charge Thousands, Client Time, Corporate America, Corporate Executives, Customer Satisfaction, Driving Cars, Extra Mile, Motivational Speakers, Personal Assets, Petey Parker, Rocket Scientist, service, Sole Purpose, Taxi Ride, Thousands Of Dollars, Type Of Music, Wall Street Journal, Wham
Posted in Health, Qi Gong Inner Circle, Qi gong | No Comments »
Thursday, September 29th, 2011
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Qigong has influenced China for
thousands of years, although it has
been hidden from the public for the
most part. It has been passed
down from father to son and from
master to disciple with strict oaths
of secrecy- never to show or teach to outsiders.
In ancient times, when a practitioner
knew more than someone else it assured
them to make a good living. Herbal
formulas, special acupuncture treatments,
martial art forms and the most guarded
were internal practices of Qigong.
The exception to this rule was in the
monasteries, where the monks learned
Kung Fu meditations, internal work like
Qigong, Nei gong and Shen gong.
When the Communist government came
into power, all of this came to an end,
most of the books were destroyed and
many of the true masters were killed,
went into hiding or escaped out of mainland China.
When I was in China just a few years ago,
Qigong was still very much a kept secret to
the masses. Families held on to secret herbal
formulas like solid gold.
Change is good, although we may not think
so at the time it’s happening, but if it wasn’t
for the Cultural Revolution– all of those
Masters who fled China wouldn’t have had
the same willingness to share the secrets
of Qigong.
Today Medical Qigong has been proven to
work well on many illnesses that other
medical systems can’t even touch.
Emitting Qi from your hands may seem like
a remarkable feat to you now but with the right
education and training you can do it!
Qigong Masters can do it as easily as glancing at you.
I have spent years studying with such Masters and
the energy can kill cancer cells, alter brain waves, open up
spiritual path ways and much more.
The technology is no longer hidden in China.
There are books, teachers, DVD’s and classes
that will teach you how to cultivate the Energy
of Qi.
I was in the right place at the right time in the
early eighties to learn and practice these teachings.
I began an intensive study of Qi Gong with a
Master from China and worked intensely with
Lama’s from the Tibetan culture to learn and
eventually teach these precious techniques
to students from all over the world.
In my two programs:
Recharging Qi Gong
http://www.rechargingqigong.com/recharging-qi-gong.html
Flying Crain Qi Gong
http://rechargingqigong.com/flying-crane-qi-gong.html
I will show you step by step methods to
open your energy and help you develop your
spiritual digestive system. Don’t delay!
Start your program now and start learning how
to emit Qi and receive it at will.
I wish you the best in your Health, Wealth,
and Happiness
Dr. Wu Dhi
Tags: Acupuncture Treatments, Brain Waves, Cancer Cells, Communist Government, Cultural Revolution, Herbal Formulas, Intensive Study, Internal Practices, Mainland China, Martial Art Forms, Medical Qigong, Medical Systems, Nei Gong, Oaths, Qi gong, Remarkable Feat, Right Education, Right Place At The Right Time, Spiritual Path, True Masters
Posted in Anti-aging, CHI, Qi gong, longevity, practice | No Comments »
This morning I was walking with a few
Flying Crane Qi Gong
