Archive for the ‘practice’ Category

The Best Formula for Pursuing Your Dreams

Thursday, September 29th, 2011
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We all have wishes and dreams and
some never get explored to their full potential.
Do you wonder why?
I am up early as usual; everything is so
quite and tranquil here. I am in a little town in
Michigan, nestled in the woods about an hour
North of Detroit visiting good friends. They are
still sound asleep. It’s just day break around 6:00 am,
I came downstairs and there in the kitchen was this
tiny card on the counter with some writing on it.
I picked it up and read it.

How to pursue your dreams:
*‘A dream may speak to you before you are ready.
Listen anyway.

*It’s not enough to dream;
eventually you have to step into the void.

*Coincidences are the universe’s way of saying,
“Keep Going!”
Watch for them.

*”Gatekeepers” are not necessarily
blocking your path.
They may be pointing to an unseen door.

*Stay open to the unexpected.
It can enrich the outcome of your dreams.

*Pursuing a dream can force you
into frightening territory.
Go anyway.

*Find strengths you didn’t know you had.

*Be prepared for a crunching setback.
Rage, mourn, crying and get mad.

Never, ever, ever give up
- Sir Winston Churchill

33 years ago, I left my home in Telluride, Colorado
and drove to San Francisco, California to pursue
my dream of being a master healer. I was teaching
yoga, meditation and practicing “Polarity Therapy”
in the mountains and felt that I needed more skills.

So off I went, leaving my family and friends, to study
Postural Integration which is a form of deep tissue
work combined with physical release. The course
was seven weeks long and very intense but I was up
to it and ready to go.
The classes were held eight hours a day – three days a
week and when I had the other days off, being who I am I wanted more.

I met A Master teacher that was known as a
“structural magician.” He was teaching a course
called “Total Person Facilitation,” a combination
of Neuro-Linguistic programming,
Applied Kinesiology, deep tissue work, Tibetan
meditation and communications skills.

What a combination!

I knew this was for me, so I signed
up, payed my money and I could feel that this was going
to transform my life and it did.

The program was 40 hours a week which is a
push for anyone, but I knew I could do it all.
I worked it out with the teacher so I could study
with him ten hours a day, three days a week and a
few nights a week he gave me some private
coaching so I could be in both programs
at the same time –a total emergent of my body mind and spirit.

I really stepped into the void on this
adventure but I was open and had a
burning desire to learn and sharpen my skills.
I had no idea what was in store for me.
After the first week of intensive study I
realized that I had opened all of the doors
of my frightening terrors.

Like childhood fears, programs that my teachers,
family and friends crammed down my throat and
any dogmas I picked up along the way from church or state.
When anyone pushes themselves to their limits,
the universe naturally pushes back.
I remember after one of the classes just
sobbing and sobbing as if I lost my best friend.
They say to open your heart; you must first have your heart broken.
The programs did that and more.

My head was spinning the universe dropped
me in the middle of the ocean without a raft
and insisted that I swim. I asked for this but
like the Fool in the tarot deck I was moving forward
without a care in the world and that’s when
I began to crash—come undone at the seams
and totally fall apart. Later I discovered that
when you want to change and go beyond your
own limitations you have to get rid of the old
patterns first and that’s exactly what I did.

This kind of learning and transformation
allows for maximum growth mentally,
physically and spiritually. It’s not for the
meek at heart– it takes real balls to destroy
yourself and rebuild later.

This is the nature of the teachings you can
get from a membership in the Qi Gong Inner Circle.

www.qigonginnercircle.com

If you are ready for an adventure, an
exploration of yourself, a way to be
coached into the ‘new you’ this program is for you!

Sign up today!
You will be glad you did.

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

Qi Gong’s Influence on Health

Thursday, September 29th, 2011
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Qigong has influenced China for
thousands of years, although it has
been hidden from the public for the
most part. It has been passed
down from father to son and from
master to disciple with strict oaths
of secrecy- never to show or teach to outsiders.

In ancient times, when a practitioner
knew more than someone else it assured
them to make a good living. Herbal
formulas, special acupuncture treatments,
martial art forms and the most guarded
were internal practices of Qigong.

The exception to this rule was in the
monasteries, where the monks learned
Kung Fu meditations, internal work like
Qigong, Nei gong and Shen gong.
When the Communist government came
into power, all of this came to an end,
most of the books were destroyed and
many of the true masters were killed,
went into hiding or escaped out of mainland China.

When I was in China just a few years ago,
Qigong was still very much a kept secret to
the masses. Families held on to secret herbal
formulas like solid gold.

Change is good, although we may not think
so at the time it’s happening, but if it wasn’t
for the Cultural Revolution– all of those
Masters who fled China wouldn’t have had
the same willingness to share the secrets
of Qigong.

Today Medical Qigong has been proven to
work well on many illnesses that other
medical systems can’t even touch.
Emitting Qi from your hands may seem like
a remarkable feat to you now but with the right
education and training you can do it!
Qigong Masters can do it as easily as glancing at you.
I have spent years studying with such Masters and
the energy can kill cancer cells, alter brain waves, open up
spiritual path ways and much more.

The technology is no longer hidden in China.
There are books, teachers, DVD’s and classes
that will teach you how to cultivate the Energy
of Qi.

I was in the right place at the right time in the
early eighties to learn and practice these teachings.
I began an intensive study of Qi Gong with a
Master from China and worked intensely with
Lama’s from the Tibetan culture to learn and
eventually teach these precious techniques
to students from all over the world.

In my two programs:
Recharging Qi Gong

http://www.rechargingqigong.com/recharging-qi-gong.html

Flying Crain Qi Gong

http://rechargingqigong.com/flying-crane-qi-gong.html

I will show you step by step methods to
open your energy and help you develop your
spiritual digestive system. Don’t delay!
Start your program now and start learning how
to emit Qi and receive it at will.

I wish you the best in your Health, Wealth,
and Happiness

Dr. Wu Dhi

Travel can Bring You Riches

Sunday, July 31st, 2011
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Traveling is an education in it

Welcoming Cat, Lucky Cat, Cat Swipe, Money cat, or Fortune Cat;

Travel can bring Good Fortune

self,
it’s good for your soul,
and it has the power to change your life.

Travel is part of an ancient formula to bring you prosperity.

The magic square in Chinese Fung Shui
shows that travel can bring you riches on the spiritual
and emotional level as well as monetary wealth.

You maybe asking yourself, how can travel bring me wealth?
When you travel you meet people from all over the world.
Interesting people who are adventures, who are seeking
to see, learn and exchange ideas with you.
This exchange of goods, cultures and new ideas opens us
new wonderful opportunity, if we are open.

I have learned more on my travels than in any class room.
There can be more wealth in the connections,
friendship and experiences than you could imagine.

Everything is different when traveling.
Breaking habits becomes a habit in itself,
you are almost forced to be flexible.

When you are flexible and open you will be given
a piece of real freedom.

You will be living outside of your comfort zone
and that forces you to grow.

When I travel I am always trying something new and
unknown, that opens up new doors.

I have spent a greater part of my life traveling around our
planet as a student, an adventurer and a seeker of wisdom.

In 1987 my Master called me and asked me to move to Caracas
for 6 months, to run the Ashram and teaching a group of students
advanced meditations and healing techniques.
Although I didn’t speak a word of Spanish.

I agreed and in 3 days I packed my bags
and moved to Caracas to teach, learn and
open to the adventure.

When the holidays rolled around I was
invited to a friends coffee plantation
to relax and enjoy the country.

It was a few weeks before the holidays and I
can remember calling my Mother on December 21
to wish her a happy holiday. I was excited to tell her
that I was going to spend the Holiday season relaxing
off the coast of South America on the plantation.

Thats when my world got turned upside down and my
tropical New year turned into a cold winter,
working at my fathers pawn shop in the inner city
of Detroit, Michigan.

My younger brother worked with my father in the family
business and one cold icy day crashed his new Porch into
a wall and broke his arm and leg.
He was hospitalized and couldn’t work at the busiest time
of the year.

The next thing I knew I was on a flight headed to a freezing
winter and saying good by to my tropical sun tan.

Trying to travel any where at that time of the year bring in
it’s own problems and this holiday season was no exception.
The only ticket I could get, last minute was first class from
Carcass to New York and off I went to fulfill some past karma.

The good news came when I got to my seat.
The gentleman that I sat next to was the CEO for a large bottling
company and we struck up a conversation about traveling,
learning and why I was in his country.

It turned out that his company was changing and management
and wanted to incorporate a healthier attitude into their work force.
I told him of the workshops I was teaching on
“Health in the work place”
and before we got to NY, we had a verbal contract for a series of
workshops at their world headquarters.
I didn’t get back to the tropics until late February,
but when I did my life had changed around for the better.

One never knows when opportunity will knock at your door,
but it is best to always be prepared.
When ever you get a chance to learn,
study or train jump on it.

The opportunity may never come again.

Today there is an opportunity for you to become a member
of the Qi Gong Inner Circle and receive years of teachings
that I have spent a life time learning.

These teachings didn’t come easy,
it took me years of seeking for the right teachers,
and going to hundreds of seminars and retreats.
I worked, practiced and trainings to weed out the phonies
and find the real goods.
I have spent hundred of thousands of dollars of my own money
to gather this knowledge.
The adventure was long and exciting,
sometimes even dangerous but nothing ever stopped me.

I am offering these teachings to a select group of people
who have been reading my news tips and my blogs and no others.
If you are ready for an adventure sign up today.
www.Qigonginnercircle.com

I Wish you the best in your Health, wealth and Happiness

Dr. Wu Dhi

PS. I have reduced the cost of the program to make it easy to
become members.

This offer will only last until the planet Mercury
goes retrograde on Aug. 2

If you are thinking of joining ACT NOW
and Become a Member today.

www.Qigonginnercircle.com

Dr. Wu Dhi

Consistency! Could that be the key to your Health?

Monday, July 18th, 2011
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All day Saturday I was with a group
of 50 doctors at an exciting seminar
on nutrition. You may be asking
yourself, what’s so exciting
about nutrition anyway?

Food is our medicine or it should be,
but in today’s world there is so much
pollution in our water, soil and air that
we can no longer get the proper nutrition
from the food we eat. We need to
supplement our diets to stay in shape
and to have the energy we need to run
our lives as healthy and stress free as we can.

The type of food and the quality of your food
makes all the difference in our health and our
chances of longevity. Our food isn’t nearly
as clean as it was 30 to 50 years ago.

My mother who is 91 years old said,
“There was no such thing as organic
food when I was growing up, because
it was all organic.”
No, GMO’s, No poison sprays and
the fertilizers were all from the
compose pile, a real recycling system.
She went on to say,
“Your grandmother always had a garden
because food was expensive and that’s
how she helped feed the family.
I don’t know why people don’t grow
vegetable gardens today. If they
did they would have better food,
save money and give the children a
chance to see how things grow.”

As long as I can remember we always
had a vegetable garden, and my family
passed that knowledge down from
generation to generation. I always
plant a garden and my children
always have one too.
Gardening can help you with your
meditation and Qi Gong rooting
and grounding practices.

“The greatest gift of the garden is
the restoration of the five senses.”
~Hanna Rion

Unfortunately, for all of us the nutrients
in the soil have been depleted, and
food grown in soil has fewer nutrients.
Chemicals are used in raising both
plants and animals, particularly on
huge industrial farms. What they are
producing surely isn’t about your
health or mine, you can mark my words.

Our Diet lacks nutrients and relies heavily
on processed foods that include artificial
color, additives, flavorings, and
chemically altered fats and sweeteners.
There are many reasons why we might
want to pay attention to what we eat.
We especially need to pay attention when
we are sick so we can help our bodies
get the nutrients we need to heal.
There are many health benefits if
we look at food as medicine.

“Let your food be your medicine,
and your medicine be your food.”
~ Hippocrates

Getting the right nutrients into our
bodies are keys to optimum long-term health.
That’s why we need to supplement our
diet along with the right foods.
A multivitamin is the best starting
point for everybody and every BODY.

To put it in simple terms, you
wouldn’t supercharge your car if
the spark plugs were fouled out, would you?

I have tried many different vitamins
and supplements with thousands of
patients in the last 30 years. There are
many products on the market today
that aren’t worth a dime. You are literally
flushing your money down the toilet.

We have researched over 75 different
companies, and have found that
pharmaceutical grade dietary
supplements and vitamins are
the most valuable for long term health.

There is a difference between
something that is expensive and
something that is valuable to your health.
This formula will give you the most value
for the buck.
I have been working with a
team of researchers, nutritionist
and doctors to formulate the top
of the line in a full spectrum Multivitamin.

Qi Essentials “Multi-Four” is a combination
of three targeted nutritional formulas
packaged together to provide
convenience and comprehensive
nutritional support.

Don’t put your health on the back burner.
get on a consistent program to keep yourself
healthy. Order can order today at

http://www.rechargingqigong.com/qi-essentials-multi.html

“If you don’t have your health,
you don’t have anything.”
~BSS

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

Don’t Ever limit your training.

Monday, July 11th, 2011
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Don’t limit your training.

For the next few weekends I am
totally engaged in seminars on
meditation, acupuncture, nutrition
and Medical Qi Gong.
I am always training my
body mind and spirit.

“He who fails to train,
Trains to fail.”

This is the way we grow by working
outside of the box and pushing ourselves
to learn and get trained as often as we can.

If you ever took a peek at my Biography on
www.energymedicineflordia.com
you will see that I am no stranger when it
comes to trainings, seminars or educating myself.
I have spent years being coached, practicing
and training myself and I continue where
I can and whenever I can.

It’s not always about just physical training and
energetic training, it’s about training in all aspects
of your life. To grow we need to touch on
every aspect of our lives and use all the
tools that are available.

“It takes two wings to fly.”
One is the training and the
other is the practice.
If you just have one wing
you just flop round on the ground.

TRAIN & PRACTICE = FREEDOM

For over 4 decades, I spent every
summer doing spiritual retreats.
Trainings that involved standing
practices, sitting practices and
chanted prayer or mantra which
is what they are called in the
eastern systems.

I learned to incorporate many of the
different modalities to enhance my
mind and over the years I learned how
to develop my learning and growing
experiences. Learning how to learn is an art.

In Neuro Linguistic Programing (NLP)
they call that VAC (visual, auditory and kinesthetic).
This way you start to get as many modalities
as you can involved in learning experience.

1. Visually- you want to be able to
picture it in your minds eye.
See it, see yourself already having it.

2. Auditory- hear it.
What does it sound like?
Does it ring a bell?
Sing it, hum it play it on the piano.

3. Kinesthetic- feel it.
Get some movement into the learning experience.
Dance it, run it, touch it,
and get it into your body.

The more of the senses you can
activate the quicker you can learn
and retain that information.
Years ago I asked my Master to
teach me the inner workings of a
special meditation; he agreed but
told me that I had to repeat the
mantra 100,000 times before he
would give me the entire teaching.
I thought about it for a few days and
did the math. I wasn’t going to get
the teaching for over a year and this
didn’t sit well with me at all.

The next day I met with a friend for
dinner and he was telling me about a
doctor that he met, who was working
on “subliminal programming” of the mind.

The following day I contacted his doctor
and made an appointment.
When I got to his office I
had 100,000 questions.

He explained to me what subliminal
programming could do and how
it worked.
He said, “Our minds have so called
guards that block out useless and
harmful information, sometimes this
is good and some times not so good
as we are always get programmed
by outside influences.”

He gave me the analogy of a guard
standing at a guardhouse, who only
lets in the right things for us, but
sometimes things sneak in from
our subconscious mind, our guard
doesn’t even see it. He told me this
can be easily done with the right
suggestions to the subliminal mind.
He went on to say that the advertising
industry does this all the time to sell us
product that we had no idea we even wanted.”

I asked him if I plan to get the 100,000
repetitions of the mantra in my mind
could it be done?

He said, “I don’t see why not.
Just have a subliminal CD made and
listen to it over and over and you will
program your mind.”

I learned that I could have my own
custom subliminal program CD made
to get the mantra into my mind in
record time, so I set up an appointment
to meet with the recording company
and I explained what I wanted to do.

I wanted to produce a subliminal
program that would repeat the mantra
100,000 times in one hour. I worked
with them on getting the exact mantra
played down on the tracks and then waited.

It was a few weeks before they got it
back to me with the finished product
and then I got to work, I spent the
next few weeks listening to the
program for only an hour a day
1/2 hour when I woke up and
1/2 hour just before I went to sleep.

When I returned to see my Master,
I told him that I had completed the task.
He doubted me at first and said that it was
impossible, until I explained what I did.

He congratulated me on my unique
approach and said, “This was definitely
thinking outside of the box.”
He gave me the entire teaching!

Since that time I have taught hundreds
and hundreds of students
“The Internal Mantra Program” and
gave them the CD. I recommend this
program for all beginners as well as
well seasoned mediators to deepen the
understanding of the teachings as well
as the subliminal practice CD to
embody the practice.

The Internal Mantra program teaches
you the six most powerful words that
will reprogram your mind and open up
your locked spiritual energy. This is
not about any religion, it’s about
unlocking your spirit to receive more
energy no matter what your tradition
and training is.

Order your program today and
reprogram your body, mind and spirit.

http://rechargingqigong.com/the-internal-mantra-program.html

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

Auto-pilot training to build in muscle memory

Wednesday, June 22nd, 2011
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When we are young and somewhat
immature, health is not a big concern.
I know in my younger days I thought
I was somewhat invincible and although
I have been training and working-out
since I was a teenager, I never put
much attention on health, sickness or wellness.
Probably because I never had any sickness
or death in my family until I was well
into my twenties.

By that time my training and daily workouts
were on my autopilot well ingrained into my
muscle memory and habit body.

The reason I always encourage you to train is,
if you keep it going you will build
in a habit body & muscle memory, that will
last a life time.
It will keep you younger and healthier.

That is one of the keys to Longevity.

As you mature, you hopefully become
more aware of not only your own situation
but others as well. As we move through
the different stages of life,
things around us
will constantly be changing–
they are all lesions to be learned.

When you experience any dis-ease,
no matter if it’s a common cold, an
emotional upset or a serious disease
it effects everyone around you as well.

If it’s a family member you will notice
it right away. If it’s a co-worker
and you are in the same office you are
going to notice their situation within a
few days or within a week for sure.

Why? Because it will effect you personally.
Maybe you’ll have to pick up the slack in
the office and do more work, or you may
catch what they have.
Just having someone around with
problems will effect you energetically.

But let us say it is someone thousands
of miles away, it can still affect us.
Take for example someone in Africa who
has Aids and comes into our country and
spreads the disease. It affects all of us.

“Getting well and feeling well
is a comprehensive growth process
that encompasses our entire humanity.”
-Dr. Reimar Banis

We only become healthy if everybody
is healthy. Getting well and staying
well is one of the most important tasks
in each person’s life.
Most people only notice their health
after they lose it or when they recovery
from a dis-ease.

All good Healers, no matter if they
are MD’s, Chiropractors, Massage
Therapists, Acupuncturists or Energy
Workers, promote self-healing by
providing profound stimulation for
the self-knowledge.

Help never really comes from the outside;
it is only to be reawakened within us to
bring a person back to true health and
happiness.
We can therefore rightly say nature heals.

Getting well and feeling well is a
comprehensive growth process that
encompasses our entire humanity.

When you make the conscious effort to
change your health, you will change the
health of everyone around you.

The programs that I teach
are all about becoming healthier mentally,
physically and spiritually.
It makes no difference if you
begin with

The Recharging Qi Gong program,

http://www.rechargingqigong.com/recharging-qi-gong.html

The Flying Crane Qi Gong program

http://rechargingqigong.com/flying-crane-qi-gong.html

or
The Program on Mantra

http://rechargingqigong.com/the-internal-mantra-program.htmlthey

or any of the other programs and health products
because they are all about
your Health and Happiness.

I wish you the best in your Health,
Wealth and Happiness

Dr Wu Dhi

Put Your Money Where Your Mouth Is

Thursday, June 16th, 2011
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Today is the full moon and a Lunar eclipse.
Today is loaded with energy.

I was reading my friend Brenda Brush’s
page on what’s going on in the skies today.
Brenda is an internationally known
astrologer from South Florida.
Here is what she says will be happening
at 4:34 pm on June 15th which is
today at 24 degrees 23 minutes of Sagittarius.

This Lunar Eclipse will affect us for 6 months.
Sagittarius is the sign of expansion,
expert information,
travel, education, and religion. Both Gemini and
Sagittarius have to do with information, but Gemini
is local and Sagittarius is global. Gemini is word of
mouth and Sagittarius comes from informed sources.

It is interesting that the New Moon/Solar Eclipse on
June 1st had Mercury, the ruler, in Taurus and the
June 15th Lunar Eclipse in
Sagittarius has Jupiter, the ruler, in Taurus.

The information, no matter where it comes from, the ruler
of either eclipse is in Taurus. The knowledge we are
receiving is practical, it is about survival, and it
is about taking care of what we have.
Greed is gone.
It is not happening.
It is time to live more authentically.

It’s Time To Live Within Our Means.

We know it is the information age and we
know the eclipses are emphasizing
that, but the information that is useful to our well being
is coming from the sign Taurus.
This is practical, solid, and sustainable.

We could title this eclipse,

“Put Your Money where your Mouth is.”

A year and a half from now, the Eclipses
will move into Taurus
and Scorpio, the signs of power and money.

These current eclipses,
in the signs of information, are giving us a heads up.
It is time to get on top of things so we are coming
from a secure spot. We have the opportunity over the next
12 months to improve our financial outlook and then when
the eclipses begin to enhance those areas,
we will be prepared for more.

Thanks Brenda! – That’s good advice.

As for Qi Gong practices and Meditation work it’s
a time to open up more and get out of the way of flow.

“The creative area of a person is the flow within,
which manifests its presence in the mind”.- Rudi

Take the time to practice today because the energy
is ripe and will bring you more merit than usual.

If you haven’t seen my YouTube station, sign
up for it today
www.Youtube/drwudhi
it’s FREE!

I share a lot of info that will benefit you.
But if you want to get the best of Dr. Wu
teachings join the Qi Gong Inner Circle.

www.Qigonginnercircle.com

it’s only a Buck to get started and you
will get much more than you ever expected once you join.

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

keep Your Eyes Open and Your Big Mouth Shut.

Wednesday, June 1st, 2011
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Many years ago my master
warned me to keep my eyes
open and my mouth shut.

He would say, “Guarding your
speech is as important as guarding your life.
What ever you say, when you say it and who
you say it to can get you killed, or save your life.”

I remember I was a blabbermouth
and my teacher gave me an assignment to
control my speech and break me out of
a habit for over talking.

At first it seemed like an easy exercise to me.
I thought I could do it for the assigned time of
12 hours without any problem, but it was
more difficult than I imagined.
Before I really made a commitment
to train myself, my mind was jumping
from one thought to the next, like a monkey
jumping from branch to branch chattering as
I went from one subject to the next.

Here is the exercise the master had me do:
He told me to take a penny, wash it and
put it on my tongue and hold that penny on
the roof of my mouth.

I was told to be sure to take it out of
my mouth to eat and drink.
It’s a way to train the mind,
to stop the mind from chattering and a
way to guard your speech.

When we talk and talk and talk and talk
we lose a tremendous amount of energy.

The 3 ways we lose the most of our energy is:

1. Through our digestion
- over eating is an energy sucker.

2. Sexual activity
- too much too often can zap you and age you prematurely.

3. Over talking, your speech, and what you say
- Guarding your speech is most important of the three.

When we are trying to make changes in our lives,
no matter if it’s mentally, physically, emotionally
or spiritually, we will run into some resistance.
Our bodies are like robots and we like doing the
same things over and over. It makes no difference
if those habits are good or not, the body / mind likes
doing what it does.

Now, how can we make those positive changes
that we all want in our Health, Wealth and Happiness?
There is a way and it really works.

1st is Education and 2nd is Training.

With the right instructions and the correct
Practice, you can change just about anything
and be in control of most situations in your life.
The easiest way to get permanent change
is to change the body first.
That’s where the commitment comes in.
If you want to change, you need to do something
to make those changes.

Body first, then mind and spirit.

The combination of the three will
make and hold the permanent changes in your life.

I have found that Qi Gong Practices include all three.
It trains the physical to be more flexible and supple,
it opens up the flow of energy in the meridians and
quiets the mind.

When I was first introduced to Qi Gong, it blew my socks off.
My hand chakras opened, my meditations improved and I
became much more flexible in both body and mind.
I started my Qi Gong training in
Flying Crane Qi Gong and
I still do it to this day.

http://rechargingqigong.com/flying-crane-qi-gong.html

if you haven’t learned this one yet
pick up your copy today.
It’s easy to learn and it will last you a lifetime.

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

Training that’s as easy as Pie!

Wednesday, May 11th, 2011
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Back in 1978 I was living in the mountains with my family. My friend Bob came to visit from Michigan on his way to Arizona. I’ve known Bob since I was 12 years old.
His family they lived just a few houses away from us.
Although I haven’t seen him in years, he heard that we moved to Telluride and showed up one afternoon at our door.
Bob went to school with me at the College for Creative Studies (CCS) and at that time it was called “The Center for Creative Arts” in downtown Detroit.

Somewhere along the way he picked up the skill of making pies and that night he made a few pies for our family and passed down his pie making secrets to me.

That spring the rhubarb came up in the high country and I decided to make a few delicious rhubarb pies. I picked a whole bunch of fresh organic rhubarb and brought it into the house and began my pie making magic. I started with a homemade organic lattice crust. You know, that crisscross kind?
It was just beautiful and it was filled with rhubarb and fresh strawberries. I put them in the oven and when they were ready I placed them on the table to cool.
I went into town to do a few things. When I came back both pies were gone, I asked my wife what happened to the two pies?
She said, “I had friends drop in unexpectedly and I served the pies.”
Me, “Both of them?”
She said, “Yep! They are gone and we really enjoyed them. Thanks.”
I asked her if she saved me a piece as those were the first rhubarb pies that I ever made and she said,” No there all gone.”
At first I was disturbed and in disbelief that they didn’t even save me a small piece.
It took me a few hours to make them and they were all gone!

But as we all know for every action there is a reaction.

The next day I was at the post office and one of the guys who came over to visit my wife and have a piece of pie, came up to me and was really pissed off.
He said after eating the pies he had stomach cramps and diarrhea all night.
I heard that from more than one of her guests.
Apparently, I got some of the leaves of the rhubarb into the pie and the leaf will give you the runs for sure– it’s considered a mild poison.
Although I never got to taste my first rhubarb pie it sure made me put a smile on my face.

In life there is always a reaction to everything we do.
The reason I train, meditate and eat a healthy diet is; I am creating a reaction in my body, mind and spirit. The reaction I am shooting for is openness, clarity, flexibility, awareness and optimal health.
We can all achieve these qualities but it comes with work and training It takes two wings to fly. One is the practice and the other wing is the training or education, to achieve your goals you need both. If you just have one wing you flop around on the ground and never get anywhere. But if you get the proper training and practice you will soar to new heights.
The purpose of the Qi Gong Inner Circle www.qigonginnercircle.com is to train serious students.

If you’re just starting to train and practice this isn’t for you right now.

Get the Recharging Qi Gong www.Rechargingqigong.com program and Turn Stress into Power www.Turnstressintopower.com and practice for 6 months first.
These programs will give you the foundation you will need to become part of the Qi Gong Inner Circle www.Qigonginnercircleqigong

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

Will Qi Gong Improve your Sex Life?

Sunday, April 10th, 2011
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I received this letter from a student a few days ago and
I decided to share it with all of you.

Here is what Mike said:

“I was just wondering if the Flying Crane Qi Gong
would be beneficial for Prostate problems and or
impotence/erectile dysfunction.
If not, is there something else you
could recommend or even make
a video for on your YouTube channel?
Please let me know and thank you for your time.”
-Mike

When you learn and practice Flying Crane Qi Gong,
what you are actually doing is opening up the
meridian flow of the entire body.
There are 14 meridians running through the body.
They are like rivers of energy; there is one for
the lungs and large intestine, stomach spleen and so on.
They run through every organ in the body and bring
Qi everywhere. Blood follows Qi and blood is rich in oxygen.

If there is a disruption of energy mentally,
emotionally, spiritually or physically,
it will cause a stagnation
or blockage of the energy running through the meridians
and eventually cause the body a dis-ease and if gone
unchecked there will be some kind of a physical or
mental breakdown.

“This means whereby man is created, the means whereby
disease occurs, the means whereby man is cured,
the means whereby disease arises: the meridians are the
basis for all theory and treatment.
The meridian is that which decides over life and death.
Through it the hundred diseases may be treated.”
- Nei Ching

The Flying Crane Qi Gong set will open up the meridian
flow and allow the Qi to flow smoothly and bring Oxygen
rich blood to all the organs including your sexual organs.

Have you ever wondered what all of those sex drugs do?
They push more blood to the organ-hence that’s why
some guys end up with heart attacks.
Too much blood too fast –the ticker can’t handle it
and BOOM they are dead!

These are some of the warnings right off their website:
*Do not take VIAGRA if you take nitrates as this may
cause a sudden, unsafe drop in blood pressure.
*If you experience chest pain, nausea, or any other
discomforts during sex- seek immediate medical help.
*If an erection lasts more than 4 hours, seek immediate
medical help to avoid long-term injury.
*Men taking VIAGRA reported a sudden decrease or
loss of vision. If you experience a sudden decrease or loss
of vision, stop taking VIAGRA, and call a doctor right away.
*Sudden decrease or loss of hearing has been reported in
people taking VIAGRA. If you experience sudden decrease
or loss of hearing, stop taking VIAGRA and contact a
doctor right away.
*If you have prostate problems or high blood pressure for
which you take medicines called alpha blockers,
your doctor may start you on a lower dose of VIAGRA.
*The most common side effects of VIAGRA are headaches
facial flushing, and upset stomach. Less commonly,
bluish vision, blurred vision, or sensitivity to light may
briefly occur.

This will never happen when practicing Qi Gong.
The exercises are gentle yet powerful at the same time.
Qi Gong is considered an internal exercise and although
there is physical movement in Flying Crane Qi Gong,
most of the action and movement is taking place on
the inside.

Here is a saying that I am found of:
“If you do external exercises,
You must do internal exercises,
If you do internal exercises
You may forget to practice external exercises!”
-Stephen T. Chang

The ancient Taoists realized that the human body could
not exist unless there was a continual supply of energy
(Qi) coming into the tissues and the organs.
They realized that health was a condition which existed
when the energy within the body was balanced and
that disease occurred when there was a state of
energy depletion or weakness.

Flying Crane Qi Gong will increase the flow of Qi to
all of your meridians, move the blood, bring more
oxygen into your body and increase your physical
stamina and sexual appetite. Mike, before you spend
thousands of dollars on trying to bring your sexual energy
up or damage your health by taking drugs with side effects,
I highly recommend getting the Flying Crane Qi Gong package
and start practicing today.

I wish you the best in your Health, Wealth, and Happiness.

Dr. Wu Dhi

Dr. Wu Dhi