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	<title>Recharging Qi Gong &#187; practice</title>
	<atom:link href="http://rechargingqigong.com/blog/category/practice/feed/" rel="self" type="application/rss+xml" />
	<link>http://rechargingqigong.com/blog</link>
	<description>Dr. Wu Dhi&#039;s Recharging Qi Gong Blog</description>
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		<title>Why I am YOUNG</title>
		<link>http://rechargingqigong.com/blog/why-i-am-young/</link>
		<comments>http://rechargingqigong.com/blog/why-i-am-young/#comments</comments>
		<pubDate>Fri, 11 May 2012 14:27:58 +0000</pubDate>
		<dc:creator>Dr. Wu Dhi</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Qi gong]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[40s]]></category>
		<category><![CDATA[50s]]></category>
		<category><![CDATA[Apposed]]></category>
		<category><![CDATA[Better Sex Life]]></category>
		<category><![CDATA[Cher]]></category>
		<category><![CDATA[Creases]]></category>
		<category><![CDATA[Dhi]]></category>
		<category><![CDATA[Dr Wu]]></category>
		<category><![CDATA[Emotional Baggage]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Fifties]]></category>
		<category><![CDATA[Forties]]></category>
		<category><![CDATA[Gong]]></category>
		<category><![CDATA[Health Wealth]]></category>
		<category><![CDATA[internal organs]]></category>
		<category><![CDATA[Pittance]]></category>
		<category><![CDATA[Sexual Energy]]></category>
		<category><![CDATA[Sixties]]></category>
		<category><![CDATA[Thirty Years]]></category>
		<category><![CDATA[Wrinkles]]></category>

		<guid isPermaLink="false">http://rechargingqigong.com/blog/?p=1678</guid>
		<description><![CDATA[Share Yes it’s true, I am in my sixties and still YOUNG and I have a face with virtually zero wrinkles. I have 3 full time businesses and exercise daily. Most of the women I go out with are twenty or thirty years younger than me and they think I am in my forties’ or [...]]]></description>
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<p>Yes it’s true,<br />
I am in my sixties and still YOUNG and I have a face with<br />
virtually zero wrinkles. I have 3 full time businesses and exercise daily.<br />
Most of the women I go out with are twenty or thirty years younger than<br />
me and they think I am in my forties’ or fifties. I know what they see and feel.</p>
<p>It’s the amount of energy I have&#8211; that’s why I feel young.<br />
I train and practice daily when I move through these Eastern exercises;<br />
in essence I take an iron to a wrinkled shirt and smooth out all of the creases<br />
on my face and neck, strengthen my core and build my sexual energy.<br />
My training program has a wonderful course designed to recharge the<br />
internal organs from the inside out, including the skin, leaving you with a<br />
healthier younger &#8211;you.</p>
<p>Recharging Qi Gong</p>
<p>After all, most people do NOT want to grow old and saggy.<br />
They exercise to try and stay young and live longer.<br />
Two of the many benefits you receive when you invest in this course<br />
are #1 more energy &#038; #2 a better sex life.<br />
There are many more benefits but you’ll have to get<br />
the program to experience them.<br />
How many bazillions of dollars has Cher and the rest of<br />
Hollywood paid out to high priced plastic surgeons to stay young and vibrant.</p>
<p>It’s astronomical.<br />
My premier course is a mere pittance in comparison.<br />
And without ALL the underlying emotional baggage that<br />
comes anytime you cut into the skin of your body.</p>
<p>www.rechargingqigong.com</p>
<p>And let’s say you are in your 40s or 50s and<br />
you begin today on Dr. Wu’s course. How many years<br />
can you take off by starting now as apposed to two years from now?<br />
That number is up to you. Maybe you might hear from people that you<br />
look 20 years younger than the last time they saw you.<br />
That would be nice. Wouldn’t it? It’s possible and it happens all of<br />
the time to people who make the intention to grow younger.<br />
Be sure to jump at his current offer now as I am just looking out for you.</p>
<p>I wish you the best in your Health,<br />
Wealth and Happiness</p>
<p>Dr Wu Dhi</p>
]]></content:encoded>
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		<title>The Keys to Vital Energy</title>
		<link>http://rechargingqigong.com/blog/the-keys-to-vital-energy/</link>
		<comments>http://rechargingqigong.com/blog/the-keys-to-vital-energy/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 20:24:46 +0000</pubDate>
		<dc:creator>Dr. Wu Dhi</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Qi gong]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[Ancients]]></category>
		<category><![CDATA[Balance Of Power]]></category>
		<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Cleverness]]></category>
		<category><![CDATA[Da Vinci Code]]></category>
		<category><![CDATA[Dan Brown]]></category>
		<category><![CDATA[Gods And Goddesses]]></category>
		<category><![CDATA[Hearing Problems]]></category>
		<category><![CDATA[Kidneys]]></category>
		<category><![CDATA[Knowhow]]></category>
		<category><![CDATA[Kung Fu Schools]]></category>
		<category><![CDATA[Meridians]]></category>
		<category><![CDATA[Root Cause]]></category>
		<category><![CDATA[Root Of Life]]></category>
		<category><![CDATA[Sexual Energy]]></category>
		<category><![CDATA[Sore Knees]]></category>
		<category><![CDATA[Traditional Medical Treatments]]></category>
		<category><![CDATA[Vital Energy]]></category>
		<category><![CDATA[Water Element]]></category>
		<category><![CDATA[yin and yang]]></category>

		<guid isPermaLink="false">http://rechargingqigong.com/blog/?p=1644</guid>
		<description><![CDATA[Share I want to thank all of you who wrote to me asking for more information about the meridians and how they are used in Chinese medicine and how all of this applies to Qi Gong longevity practices. Lets face it, we are all getting older every day and unless you do something about it [...]]]></description>
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<p>I want to thank all of you who wrote to me<br />
asking for more information about the meridians<br />
and how they are used in Chinese medicine and how<br />
all of this applies to Qi Gong longevity practices. </p>
<p>Lets face it, we are all getting older every day and<br />
unless you do something about it you are headed for the<br />
traditional medical treatments, that’s a program that we<br />
would all like to avoid. A lifetime of drugs and surgery<br />
can and will ruin the quality of your life and make you old.</p>
<p>We all know the symbol for Yin and Yang &#8211;it’s very popular today<br />
in Kung Fu schools, tattoo parlors and even in the media.<br />
But do you know what the real meaning of the symbol is?</p>
<p>“The ancients envisioned their world in two halves &#8211; masculine and feminine.<br />
Their gods and goddesses worked to keep a balance of power, Yin and Yang.<br />
When male and female were balanced, there was harmony in the world.<br />
When they were unbalanced there was chaos.”<br />
― Dan Brown, The Da Vinci Code</p>
<p>In Chinese medicine it stands for two of the most important organs in our<br />
bodies, the Kidneys water and the Heart Fire.</p>
<p>The kidneys are considered the root of life, the Yin aspect of life.<br />
They store the jing (our sexual energy) they are ruled by the water<br />
element and if your kidneys are weak you’ll most likely have a sore back,<br />
loss of your libido, hearing problems, hair loss and even sore knees. </p>
<p>The kidneys are the source of all Yin and Yang in the body.<br />
The kidneys also have to do with psychic authority or will,<br />
memory, cleverness and knowhow.</p>
<p>If you are having problems with your bones, and teeth, the root<br />
cause can be the kidneys.</p>
<p>People that come into my office every day<br />
with one big problem, BACK PAIN. </p>
<p>Here is what they say, “I can’t do the things I used to because<br />
I have no Umpf, my get up and go has got up and gone.”</p>
<p>Most of these problems come from weak kidneys. But you can rejuvenate<br />
and revitalize your kidneys and your back and improve your energy from<br />
the inside out. I put together a program in the seventies that restores<br />
your back and gives you your power back and I still use it<br />
today with amazing results.</p>
<p>Yes I updated it and added more exercises and now it’s being used by<br />
thousands of people all over the world to eliminate their back pain and<br />
regain their energy. I will show you how you can instantly strengthen<br />
and relax the muscles, tendons and ligaments of your back with simple<br />
but highly effective exercises that you can do in just a few minutes every day.<br />
I’ve made this program so easy for you to get. </p>
<p>http://rechargingqigong.com/eliminate-your-back-pain.html</p>
<p>You will receive Dr. Wu Dhi’s<br />
&#8220;Eliminate your Back Pain DVD&#8221; within days.</p>
<p>Enroll NOW by placing an order for the<br />
‘Eliminate Back Pain’ and feel good again.</p>
<p>http://rechargingqigong.com/eliminate-your-back-pain.html</p>
<p>I wish you the best in your Health, Wealth and Happinss</p>
<p>Dr. Wu Dhi </p>
]]></content:encoded>
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		<title>Are You Too Overwhelmed To  Looking Younger?</title>
		<link>http://rechargingqigong.com/blog/are-you-too-overwhelmed-to-looking-younger/</link>
		<comments>http://rechargingqigong.com/blog/are-you-too-overwhelmed-to-looking-younger/#comments</comments>
		<pubDate>Fri, 02 Mar 2012 11:31:46 +0000</pubDate>
		<dc:creator>Dr. Wu Dhi</dc:creator>
				<category><![CDATA[Wealth is Health]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[Avalanche]]></category>
		<category><![CDATA[Baby Boomer]]></category>
		<category><![CDATA[Cascade]]></category>
		<category><![CDATA[Dedication]]></category>
		<category><![CDATA[Downside]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Health Problems]]></category>
		<category><![CDATA[Healthier Body]]></category>
		<category><![CDATA[Images]]></category>
		<category><![CDATA[Joints]]></category>
		<category><![CDATA[Low Energy]]></category>
		<category><![CDATA[Meditations]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[One Snowflake]]></category>
		<category><![CDATA[Qi]]></category>
		<category><![CDATA[Secre]]></category>
		<category><![CDATA[Set A Good Example]]></category>
		<category><![CDATA[Skeptic]]></category>
		<category><![CDATA[Truth]]></category>

		<guid isPermaLink="false">http://rechargingqigong.com/blog/?p=1576</guid>
		<description><![CDATA[Share In my office, I get questions every day from patients with all kinds of health problems: Low energy, feeling bad, joints hurting, skin looking older, it goes on and on. I always give the best advice I can, but most of all set a good example by practicing what I preach and teach. Every [...]]]></description>
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<p>In my office, I get questions every day<br />
from patients with all kinds of health problems:<br />
Low energy, feeling bad, joints hurting, skin<br />
looking older, it goes on and on.</p>
<p>I always give the best advice I can, but most of<br />
all set a good example by practicing what I preach<br />
and teach. Every day I work on myself, meditate,<br />
and do exercises to keep my Qi flowing strong.<br />
The downside is that it works so well, some of my<br />
patients look at me and feel like there&#8217;s no hope for<br />
them and that I&#8217;m too advanced or dedicated and<br />
they can&#8217;t relate.</p>
<p>In fact, when you read my newsletter, you might feel<br />
the same &#8211; like there&#8217;s no way you can practice<br />
everything I do, and that I&#8217;m somehow special and different.</p>
<p>Believe me, that is not true.<br />
Wait, actually I AM special and YOU are too!<br />
What I mean is, the dedication I have is something<br />
anyone can achieve as well if they want it enough.)</p>
<p>The truth is, I learned all of these techniques and<br />
secrets over the years. I may look and feel young,<br />
but I am a baby boomer so I&#8217;ve had plenty of time for studying.</p>
<p>When I first started, I focused on the few things which<br />
would make the most difference. Only later on, when I<br />
wanted to, did I add in more exercise, meditations,<br />
and positive habits.</p>
<p>What I&#8217;m trying to say is: You can build a younger,<br />
more energized, healthier body by starting with just one thing.</p>
<p>Just like one snowflake can start an avalanche, you can<br />
cascade into the body you want.</p>
<p>So I understand you might feel overwhelmed, yet still<br />
ready to take charge of your health, as long as you<br />
know exactly what the first step to take is. Well, a man<br />
I know was in the same position as you. In fact, he<br />
used to be a total skeptic, and had tried all kinds of<br />
methods to improve his health but didn&#8217;t stick with any<br />
of them. Then he turned his health around with<br />
just one exercise.<br />
He made a video about it you can watch here:</p>
<p>http://images.ultracart.com/aff/51E07047AFDF6101358942ABD9051600/index.html</p>
<p>If you get started with the one secret my friend discovered,<br />
you&#8217;ll be so far ahead of the game, just weeks from now<br />
you&#8217;ll be getting comments on how much younger and<br />
healthier you look.</p>
<p>I wish you the Best in your Health,<br />
Wealth and Happiness</p>
<p>Dr. Wu Dhi</p>
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		<title>I saw a Mermaid!</title>
		<link>http://rechargingqigong.com/blog/i-saw-a-mermaid/</link>
		<comments>http://rechargingqigong.com/blog/i-saw-a-mermaid/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 12:19:50 +0000</pubDate>
		<dc:creator>Dr. Wu Dhi</dc:creator>
				<category><![CDATA[Qi gong]]></category>
		<category><![CDATA[Recharging Qi Gong]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[50 Million]]></category>
		<category><![CDATA[Aardvark]]></category>
		<category><![CDATA[Elephants]]></category>
		<category><![CDATA[Eocene Period]]></category>
		<category><![CDATA[Good Fortune]]></category>
		<category><![CDATA[Health Wealth]]></category>
		<category><![CDATA[Key Biscayne]]></category>
		<category><![CDATA[Magical Attributes]]></category>
		<category><![CDATA[Manatees]]></category>
		<category><![CDATA[Marketers]]></category>
		<category><![CDATA[Mermaid]]></category>
		<category><![CDATA[Mermaids]]></category>
		<category><![CDATA[Million Years]]></category>
		<category><![CDATA[O Clock]]></category>
		<category><![CDATA[Psychic Powers]]></category>
		<category><![CDATA[Qi Gong Exercises]]></category>
		<category><![CDATA[Rare Creatures]]></category>
		<category><![CDATA[Sailors]]></category>
		<category><![CDATA[Sea Cows]]></category>
		<category><![CDATA[Soul Purpose]]></category>

		<guid isPermaLink="false">http://rechargingqigong.com/blog/?p=1554</guid>
		<description><![CDATA[Share I had a meeting this morning on Key Biscayne which about 45 minutes from my office. I left after 11:O’ clock in the morning so there was no traffic at all and I was on the Island 20 minutes earlier than I thought. So I stopped near the water to enjoy the natural setting [...]]]></description>
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<p>I had a meeting this morning<br />
on Key Biscayne which about<br />
45 minutes from my office.<br />
I left after 11:O’ clock in the morning<br />
so there was no traffic at all and I was<br />
on the Island 20 minutes earlier than I thought.</p>
<p>So I stopped near the water to<br />
enjoy the natural setting of the Island<br />
and calm my mind before going to my meeting.</p>
<p>As I peered into the water I was astonished!<br />
I thought I saw a Mermaid! She slowly swam<br />
toward me, as she poked her nose out<br />
of the water I had to laugh! It was a<br />
group of large Manatees!<br />
They originated in the middle Eocene<br />
period around 45 to 50 million years ago.<br />
They are gentle, plant-eating herbivores<br />
sometimes nicknamed &#8220;sea cows.”<br />
I understand that, their closest living<br />
relatives are elephants and aardvark.</p>
<p>How cool is that?</p>
<p>This was quite a blessing for many reasons.<br />
Manatees are now quite rare. Perhaps only<br />
2,500 are left in the entire USA.  Sailors<br />
would think that they were Mermaids,<br />
I guess by looking at their long tails.<br />
It is said that they have magical<br />
attributes and grant favors.<br />
It’s imposable to tell the age of a<br />
Mermaid for they are immortal and<br />
have healing abilities.</p>
<p>I personally think that by seeing one<br />
of these rare creatures is a sign of good<br />
fortune. I looked up the magical<br />
attributes of Mermaids when I returned<br />
to my office and found that they are strong<br />
protectors and they Represent:<br />
freedom, imagination, and wisdom.</p>
<p>They also help humans find treasures<br />
and grant psychic powers. I knew my<br />
meeting was going to be a success for sure.<br />
I met with a group of marketers whose<br />
soul purpose of their business is to make<br />
peoples’ life better in some way.</p>
<p>As you know I am always wishing you<br />
Health, Wealth and Happiness.<br />
The same is true of the Recharging Qi Gong<br />
exercises I teach.<br />
Can you get both healthier and wealthier while<br />
you workout on the beach?<br />
I certainly think so.<br />
If you don’t yet understand this you need to<br />
examine a little more closely those connections<br />
between your body, mind, and success.<br />
Sometimes it can take thirty or forty years to find<br />
all of the connections and other times it just<br />
takes looking at things another way or trying<br />
something different.<br />
I can recommend no better way to do this than to<br />
start practicing the Recharging Qi Gong every day.<br />
When you understand this, you<br />
will understand how a peaceful<br />
workout can change your own<br />
consciousness from one that repels<br />
success, money, and love to one<br />
that attracts all of these wonderful things.</p>
<p>It may sound a little over the top<br />
but it’s really not.<br />
It’s simple.<br />
Find out how at</p>
<p>http://rechargingqigong.com</p>
<p>I wish you a magical day filled<br />
with Health, Wealth and Happiness</p>
<p> Dr. Wu Dhi<a href="http://rechargingqigong.com/blog/wp-content/uploads/2012/02/IMG_3023.jpg"><img src="http://rechargingqigong.com/blog/wp-content/uploads/2012/02/IMG_3023-300x111.jpg" alt="" title="IMG_3023" width="300" height="111" class="alignleft size-medium wp-image-1555" /></a></p>
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		<title>Making Life Fun</title>
		<link>http://rechargingqigong.com/blog/making-life-fun/</link>
		<comments>http://rechargingqigong.com/blog/making-life-fun/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 04:01:27 +0000</pubDate>
		<dc:creator>Dr. Wu Dhi</dc:creator>
				<category><![CDATA[Karma]]></category>
		<category><![CDATA[Manifestation]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[Adulthood]]></category>
		<category><![CDATA[Brother]]></category>
		<category><![CDATA[Coins]]></category>
		<category><![CDATA[Dad]]></category>
		<category><![CDATA[Drudgery]]></category>
		<category><![CDATA[Ethic]]></category>
		<category><![CDATA[Good Shape]]></category>
		<category><![CDATA[Happy New Years]]></category>
		<category><![CDATA[Having Fun]]></category>
		<category><![CDATA[Living Room]]></category>
		<category><![CDATA[Loose Change]]></category>
		<category><![CDATA[Pockets]]></category>
		<category><![CDATA[Serious Training]]></category>
		<category><![CDATA[Siblings]]></category>
		<category><![CDATA[Spiritual Work]]></category>
		<category><![CDATA[True Meaning]]></category>
		<category><![CDATA[Truth]]></category>
		<category><![CDATA[Word Work]]></category>
		<category><![CDATA[Work Of Art]]></category>
		<category><![CDATA[Yogi]]></category>

		<guid isPermaLink="false">http://rechargingqigong.com/blog/?p=1492</guid>
		<description><![CDATA[Share I Wish all of you a Happy New Years I got a call this morning from John who was bummed out. He was complaining that he had to work today and when on and on on how it was unfair. So John I am sending out this blog to let you know what the [...]]]></description>
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<p>I Wish all of you a Happy New Years<br />
I got a call this morning from John who was<br />
bummed out.<br />
He was complaining that he had to work today and<br />
when on and on on how it was unfair.</p>
<p>So John I am sending out this blog to<br />
let you know what the true meaning of work is<br />
and how I feel about work, by the way I am at the<br />
office working and having fun. </p>
<p>When I was a small boy growing up in Detroit<br />
my father would come home every night after<br />
work around 6:30 and before dinner he would  <br />
play with my brother and me before doing<br />
anything else.</p>
<p>We would beg him to stand on his head and<br />
Dad who was in good shape would do a head<br />
stand for us. He loved to stand on his head<br />
like a yogi right in the middle of the living<br />
room.</p>
<p>Every time he did this, coins would fall from his<br />
pockets.</p>
<p>My brother and I would scurry around and grab<br />
as much loose change as we could while my father<br />
pretended to protest, “give me back my money” from<br />
his inverted position. </p>
<p>In truth it was as much fun for him as it was<br />
for us.</p>
<p>My father was the youngest of a family of eight<br />
and being the baby of that family was always having<br />
fun with siblings even into adulthood. </p>
<p>Life for him was about play and having fun.</p>
<p>Dad successfully instilled this outlook of life<br />
onto me and my brother.</p>
<p>Even when we would go with him to work in downtown<br />
Detroit we had fun, maybe even the most fun of all. </p>
<p>The word work and the drudgery that goes along with<br />
it never made any sense to me or my brother because<br />
of this. </p>
<p>People hate to work but they use this word for<br />
stuff that isn&#8217;t even work. Did you ever notice<br />
that everywhere it does get used people are really<br />
serious. </p>
<p>Serious people in the gym are Working Out.<br />
For serious training you go to a Workshop.<br />
When you’re serious about beauty you call<br />
it a Work of art. If you’re serious about<br />
your Work they say you have Work ethic.<br />
Some even practice Spiritual Work.</p>
<p>I&#8217;ve done my best to work and be conscious<br />
over the years,I really have, but most of<br />
the time I can&#8217;t help but<br />
consider how much fun I&#8217;m having.</p>
<p>If I&#8217;m not having fun or moving to a higher<br />
level of &#8220;fun&#8221;in the sense of being able to<br />
contribute; making a difference; learning;<br />
growing and to feel that I am  part of a<br />
successful group that is making a difference<br />
in the world, it’s usually not fun and I am<br />
not doing it or at least not for long. </p>
<p>What I&#8217;ve learned is that you can&#8217;t push<br />
other people to work they are either workers<br />
or not, but you can make it rewarding and Fun.<br />
This gets you and others to be much more protective.<br />
Everyone loves to have Fun.</p>
<p>Sometimes it&#8217;s just a matter of reminding ourselves<br />
that we&#8217;re having fun.</p>
<p>Try it.</p>
<p>There are many situations that are supposed to be<br />
fun that we often add tension to and they instantly<br />
become serious situations or work. </p>
<p>At these times simply say aloud &#8220;This is fun&#8221;.</p>
<p>You&#8217;ll either break the tension in the room or<br />
you&#8217;ll actually change the<br />
orientation of yourself and others from one of<br />
seriousness to one of FUN.</p>
<p>If you saw me doing Recharging Qi Gong with my<br />
students on the beach I doubt you&#8217;d say that looks<br />
like a lot of work. It&#8217;s actually a lot of fun and<br />
it looks like fun, feels life Fun and it is Fun too.</p>
<p>Big smiles on everyones face and some occasional<br />
laughter is normal.</p>
<p>This is not your usual &#8220;Workout&#8221; and so far it&#8217;s been<br />
producing unusual results in those that have gotten<br />
the program<br />
www.rechargingqigong.com/recharging-qi-gong.html<br />
and started to use it.</p>
<p>If you want more vitality and pep in your step I<br />
encourage you to make a change.</p>
<p>Go to </p>
<p>http://www.rechargingqigong.com/recharging-qi-gong.html</p>
<p> and find out how you can use these simple and gentle<br />
movements every day to pump up you Qi power and invigorate<br />
your internal organs </p>
<p>Wishing you the best in Health, Wealth and Happiness,</p>
<p>Dr. Wu Dhi </p>
]]></content:encoded>
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		<title>Building the New You</title>
		<link>http://rechargingqigong.com/blog/building-the-new-you/</link>
		<comments>http://rechargingqigong.com/blog/building-the-new-you/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 03:19:23 +0000</pubDate>
		<dc:creator>Dr. Wu Dhi</dc:creator>
				<category><![CDATA[Qi gong]]></category>
		<category><![CDATA[Recharging Qi Gong]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[Better Health]]></category>
		<category><![CDATA[Better Life]]></category>
		<category><![CDATA[Consistence]]></category>
		<category><![CDATA[Cosmic Power]]></category>
		<category><![CDATA[Critical Key]]></category>
		<category><![CDATA[Destructive Habits]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Habit Pattern]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health Wealth]]></category>
		<category><![CDATA[internal organs]]></category>
		<category><![CDATA[Meridian]]></category>
		<category><![CDATA[Mystic Path]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Physical Goals]]></category>
		<category><![CDATA[Positive Changes]]></category>
		<category><![CDATA[Resolutions]]></category>
		<category><![CDATA[Robot]]></category>
		<category><![CDATA[Stop Smoking]]></category>

		<guid isPermaLink="false">http://rechargingqigong.com/blog/?p=1487</guid>
		<description><![CDATA[Share Did you set your New Year’s Resolutions? I set mine a few days before the New Year and now that we are in 2012, several of us are looking for a better life, with better health, wealth and happiness in all aspects of our lives. Many of us have set our New Year’s resolutions, [...]]]></description>
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<p>Did you set your New Year’s Resolutions?</p>
<p>I set mine a few days before<br />
the New Year and now that we<br />
are in 2012, several of us are<br />
looking for a better life, with better<br />
health, wealth and happiness in all<br />
aspects of our lives.</p>
<p>Many of us have set our New Year’s<br />
resolutions, but will you keep them?<br />
It has been said that nearly four out of<br />
five people will not keep their New Year&#8217;s resolutions.<br />
More than thirty percent of all resolutions<br />
never make it to the end of January<br />
before being broken.</p>
<p>Why can&#8217;t people keep their New Year&#8217;s resolutions?<br />
Maybe they were too drunk when they made them?<br />
Or just have a lack of commitment?<br />
People in general just have way too much<br />
on their plate and although they want more,<br />
better and easier life, change is always a changeling.</p>
<p>“Change is never loss-<br />
It is change only.”<br />
-Vernon Howard<br />
From the Mystic Path to Cosmic Power</p>
<p>The number one resolution for the most<br />
part is to make some positive changes.<br />
It could be to lose weight, stop smoking<br />
or give up something that has us hooked.</p>
<p>We are all habitual in nature<br />
and that’s why it is so hard to<br />
make the changes; we do the<br />
same things day in and day out<br />
-that’s because our human<br />
design is robotic in nature.</p>
<p>It makes no difference if your habits<br />
are good or bad&#8211; we are on automatic!<br />
The critical key is how to change your<br />
destructive habits to positive productive ones?</p>
<p>When a patient comes into my office<br />
and needs to shift something in their life,<br />
I start them off on small projects, easy to<br />
do- exercises to help them build in a<br />
foundation for more consistence. This will<br />
establish a new habit pattern and once the<br />
internal robot is programmed to do something<br />
it will go on autopilot.</p>
<p> Even changing small things can<br />
create big changes.<br />
 The Recharging Qi Gong Program was<br />
designed to keep you on track with<br />
your physical goals. The program has<br />
build-in longevity practices to enhance<br />
all of your internal organs and open up<br />
the meridian flow. Those are the obvious<br />
benefits that are built-into the program.<br />
It is a system to keep you going and will<br />
reestablish your regular training.</p>
<p>I’ve been using these techniques for<br />
years to re-engineer many aspects of my life.<br />
That includes overhauling my diet, regular<br />
practice, eliminating energy sucking distractions,<br />
and building my work routines.</p>
<p>Order your program today</p>
<p>http://www.rechargingqigong.com/recharging-qi-gong.html</p>
<p>I wish you the best in your Health,<br />
Wealth and Happiness</p>
]]></content:encoded>
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		<title>How to Party Day &amp; Night and Still Stay Healthy</title>
		<link>http://rechargingqigong.com/blog/how-to-party-day-night-and-still-stay-healthy/</link>
		<comments>http://rechargingqigong.com/blog/how-to-party-day-night-and-still-stay-healthy/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 22:04:32 +0000</pubDate>
		<dc:creator>Dr. Wu Dhi</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Wealth is Health]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[Arteries]]></category>
		<category><![CDATA[Big Grin]]></category>
		<category><![CDATA[Chocolate Cake]]></category>
		<category><![CDATA[Coffee Shop]]></category>
		<category><![CDATA[Double Espresso]]></category>
		<category><![CDATA[Festive Activities]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Holiday Season]]></category>
		<category><![CDATA[Insulin Levels]]></category>
		<category><![CDATA[Jungle]]></category>
		<category><![CDATA[Little Prayer]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Sat]]></category>
		<category><![CDATA[Spike]]></category>
		<category><![CDATA[Sugar Cookies]]></category>
		<category><![CDATA[Tendency]]></category>
		<category><![CDATA[Thighs]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://rechargingqigong.com/blog/?p=1467</guid>
		<description><![CDATA[Share Tis the season to be jolly, Fa la la la la, la la la la!!!! You know what that means? We eat, eat, eat and drink, drink, drink! Over the holiday season, with all of the festive activities and fun, we all have the tendency to over-eat; over-drink, and worst of all, eat all [...]]]></description>
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<p>Tis the season to be jolly,<br />
Fa la la la la, la la la la!!!!</p>
<p>You know what that means?<br />
We eat, eat, eat and drink, drink, drink!</p>
<p>Over the holiday season, with all of<br />
the festive activities and fun, we all have<br />
the tendency to over-eat; over-drink, and<br />
worst of all, eat all of the wrong foods. </p>
<p>Sugar cookies, sticky eggnog, basically<br />
all fat and sugar!</p>
<p>This is a great way to spike your insulin<br />
levels, clog your arteries and set you up for<br />
the February Flu. It’s not that any of us are<br />
going to miss any of the parties or any of the fun!<br />
We are all going to eat some junk and enjoy it!<br />
Let me tell you a little trick!</p>
<p>NEVER EVER put anything into your mouth<br />
that you say is not good for you.<br />
Let me give you an example:</p>
<p>I was out with Sherly the other day, and we<br />
stopped at a little coffee shop to chat.<br />
She ordered a big piece of chocolate cake<br />
and a double espresso. She sat down and with<br />
a big grin on her face, she said, “I know I shouldn’t<br />
eat this, it will probably go right to my thighs!”<br />
So, what Sherly did is she actually cursed the cake<br />
and instructed it to make her thighs fat by eating it.<br />
So many people do this, it’s amazing to me!!!</p>
<p>If you are going to eat something, the best thing<br />
you can say is, “this is going to make me feel good,”<br />
or that “this is going to make me healthy!”</p>
<p>That’s why it’s so important to say a little prayer<br />
before you put anything in your mouth. It’s the<br />
same with medicine, you never want to take a pill<br />
and say, “this is killing me!”</p>
<p>When taking your medicine or your vitamins, you<br />
should instruct the pill to do what you want it to do.</p>
<p>Let me give you an example:<br />
When I take my vitamins, and I take them every day,<br />
I always say to myself as I swallow them;<br />
“I feel good, I feel great, these vitamins<br />
will make my body radiate!” </p>
<p>You can tell your medicine or your vitamins<br />
what you want them to do for you. You can use the<br />
little jungle that I always use, or make up your own. </p>
<p>Over the holiday season, we all party and have fun,<br />
but the one thing that you want to do is you want to<br />
keep up on your nutrition. When we deprive<br />
our body of good food, proper sleep, and days of<br />
partying, we need to supplement. The easiest and<br />
fastest way to keeping yourself healthy and vibrant,<br />
is to get proper nutrition into your body.<br />
Every day, I take my<br />
vitamin packs in the morning and in the evening.</p>
<p>The Multi-Four is incredible!<br />
Order yours today and stay<br />
healthy all season long!</p>
<p>http://rechargingqigong.com/qi-essentials-multi.html</p>
<p>I wish you the best in your Health,<br />
Wealth and Happiness!</p>
<p>Dr. Wu Dhi</p>
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		<title>Weird Way To Stop Feeling Sad (free video)</title>
		<link>http://rechargingqigong.com/blog/weird-way-to-stop-feeling-sad-free-video/</link>
		<comments>http://rechargingqigong.com/blog/weird-way-to-stop-feeling-sad-free-video/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 17:08:28 +0000</pubDate>
		<dc:creator>Dr. Wu Dhi</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Qi gong]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[Benefit]]></category>
		<category><![CDATA[Dark Cloud]]></category>
		<category><![CDATA[Dhi]]></category>
		<category><![CDATA[Dr Wu]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Free Video]]></category>
		<category><![CDATA[Good Shape]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health Wealth]]></category>
		<category><![CDATA[Images]]></category>
		<category><![CDATA[Sad]]></category>
		<category><![CDATA[Simple Exercise]]></category>
		<category><![CDATA[Speakers]]></category>
		<category><![CDATA[Weird]]></category>
		<category><![CDATA[Young Man]]></category>

		<guid isPermaLink="false">http://rechargingqigong.com/blog/?p=1457</guid>
		<description><![CDATA[Share Several years ago, I met a young man who was always sad - always had a dark cloud hanging over his head. He was a fitness fanatic and in pretty good shape,but had never gone deep into the kind of exercises I teach, which transform your body on an internal as well as external [...]]]></description>
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<p>Several years ago, I met a young man who was<br />
always sad -<br />
always had a dark cloud hanging over his head.</p>
<p>He was a fitness fanatic and in pretty<br />
good shape,but had never gone deep into the<br />
kind of exercises<br />
I teach, which transform your body on an<br />
internal as well as external level.</p>
<p>After a couple years,he tried just one<br />
of these exercises out.<br />
He didn&#8217;t think much of it because it was<br />
really easy to do, so he start with just<br />
a minute or two per day.</p>
<p>Soon that became 5 minutes. Then 10.</p>
<p>And all of a sudden he was transformed.</p>
<p>He looked better, felt better,<br />
and had more energy.<br />
People even started liking him more -<br />
automatically. And he never saw that<br />
benefit coming!<br />
 All because he took a chance on<br />
something new, and tried out an exercise<br />
even though it seemed<br />
too simple and easy to do.</p>
<p>Today he&#8217;s a changed man, and it all<br />
started with one simple exercise.<br />
 Just recently,<br />
he made a video about his story<br />
which you can watch here:</p>
<p>http://images.ultracart.com/aff/400FC4BDE5E2CD013401663C8F051600/index.html</p>
<p>Make sure your speakers are turned on so<br />
you can listen to his enthusiasm as he<br />
tells his tale.</p>
<p>I wish you the best in your Health,<br />
Wealth and Happiness</p>
<p>Dr. Wu Dhi</p>
]]></content:encoded>
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		<title>The Importance of 11/11/11</title>
		<link>http://rechargingqigong.com/blog/the-importance-of-111111/</link>
		<comments>http://rechargingqigong.com/blog/the-importance-of-111111/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 18:38:12 +0000</pubDate>
		<dc:creator>Dr. Wu Dhi</dc:creator>
				<category><![CDATA[Qi gong]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[Astrologists]]></category>
		<category><![CDATA[Core Training]]></category>
		<category><![CDATA[Crane]]></category>
		<category><![CDATA[Doom]]></category>
		<category><![CDATA[End Of The World Scenarios]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Gentleness]]></category>
		<category><![CDATA[Health Wellness]]></category>
		<category><![CDATA[Heaven And Earth]]></category>
		<category><![CDATA[Light Bearer]]></category>
		<category><![CDATA[Mayan Prophecies]]></category>
		<category><![CDATA[Meditations]]></category>
		<category><![CDATA[Number 11]]></category>
		<category><![CDATA[Oppositions]]></category>
		<category><![CDATA[Peacemaker]]></category>
		<category><![CDATA[Prayers]]></category>
		<category><![CDATA[Spiritual Balance]]></category>
		<category><![CDATA[Spiritual Inheritance]]></category>
		<category><![CDATA[Spiritual Renewal]]></category>

		<guid isPermaLink="false">http://rechargingqigong.com/blog/?p=1435</guid>
		<description><![CDATA[Share Friday is 11-11-11. People are saying it’s a spiritual signal linked to the 2012 Mayan prophecies of both doom and spiritual renewal. Everyone has a psychological tendency to give events like this significance. What do you think the significance of 11-11-11 is? Both astrologists and numerologists give important meaning to the number 11. Here [...]]]></description>
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<p>Friday is 11-11-11.<br />
People are saying it’s a spiritual signal linked<br />
to the 2012 Mayan prophecies of both doom<br />
and spiritual renewal. Everyone has a psychological<br />
tendency to give events like this significance. </p>
<p>What do you think the significance of 11-11-11 is? </p>
<p>Both astrologists and numerologists give important<br />
meaning to the number 11.</p>
<p>Here is what they say about 11: </p>
<p>- It brings the gift of spiritual inheritance<br />
- It is gifted as the &#8220;Light-Bearer&#8221;.<br />
- It is the number of the Light within all.<br />
- Strengthened by the love of Peace,<br />
 gentleness, sensitivity and insight.<br />
- It is related to the energy of Oppositions<br />
and the Balancing needed in order to achieve synthesis<br />
- It is The Peacemaker and we could really use<br />
a peacemaker at this time<br />
- 11 is considered to be a Master number </p>
<p>11-11-11 predictions are flowing fast and furious everywhere,<br />
like everything from the end of the world scenarios to the<br />
ushering in of a new spiritual era. </p>
<p>I received at least<br />
30 emails asking me what I am going to do. </p>
<p>Will I be performing special exercises?<br />
meditations or special prayers to help harmonize the planet?<br />
What time will I start my practice?<br />
Will I be working with the group of students who live in Florida?</p>
<p>Well here’s what I am going to do: </p>
<p>I am going to get up at 6:00 AM.<br />
Then I am going to the place I have been practicing<br />
for the last few years and begin by doing the pulling<br />
down the heavens exercise. This helps balance the<br />
energy between heaven and earth.<br />
Then I will go through the Recharging Qi Gong set and<br />
follow up with the Flying Crane Qi Gong.<br />
(Some Standing Practices and Walking<br />
Backwards Set for at least 500 steps). </p>
<p>If this sounds familiar to you, it should because<br />
these practices are my core training practices.<br />
They are my Three Treasures of Health, Wellness<br />
and Spiritual balance that I teach to all of my students.</p>
<p>If you want to bump up your training, keep your<br />
self-young and vibrant&#8211; order the</p>
<p>Recharging Qi Gong and<br />
Flying Crain Qi Gong package!</p>
<p>http://www.rechargingqigong.com/order-flying-crane-qi-gong.html</p>
<p>http://www.rechargingqigong.com/recharging-qi-gong.html</p>
<p>and I will include the walking practices as a FREE gift.</p>
<p>I wish you the best in your Health,<br />
Wealth and Happiness</p>
<p>Dr. Wu Dhi  <a href="http://rechargingqigong.com/blog/wp-content/uploads/2011/11/Unknown.jpeg"><img src="http://rechargingqigong.com/blog/wp-content/uploads/2011/11/Unknown.jpeg" alt="" title="Unknown" width="230" height="113" class="alignright size-full wp-image-1436" /></a></p>
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		<title>WHY GO THE EXTRA MILE?</title>
		<link>http://rechargingqigong.com/blog/why-go-the-extra-mile/</link>
		<comments>http://rechargingqigong.com/blog/why-go-the-extra-mile/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 00:13:17 +0000</pubDate>
		<dc:creator>Dr. Wu Dhi</dc:creator>
				<category><![CDATA[Qi Gong Inner Circle]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[Armor]]></category>
		<category><![CDATA[Citizen]]></category>
		<category><![CDATA[Extra Mile]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Medical Practice]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Pissed Off]]></category>
		<category><![CDATA[Qi Energy]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Roman Army]]></category>
		<category><![CDATA[Roman Times]]></category>
		<category><![CDATA[Second Mile]]></category>
		<category><![CDATA[Slackers]]></category>
		<category><![CDATA[Soldier]]></category>
		<category><![CDATA[Spiritual Technology]]></category>

		<guid isPermaLink="false">http://rechargingqigong.com/blog/?p=1384</guid>
		<description><![CDATA[Share You know the saying, &#8220;Go the extra mile?&#8221; How many of us know where it comes from? Here is how the story goes: Back in Roman times, a soldier from a Roman army could ask any citizen to carry their armor or what ever load they had for a mile, the citizen would have [...]]]></description>
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<p><a href="http://rechargingqigong.com/blog/wp-content/uploads/2011/10/images.jpeg"><img src="http://rechargingqigong.com/blog/wp-content/uploads/2011/10/images-143x300.jpg" alt="" title="images" width="143" height="300" class="alignright size-medium wp-image-1387" /></a><br />
You know the saying, &#8220;Go the extra mile?&#8221;<br />
How many of us know where it comes from?<br />
Here is how the story goes:</p>
<p>Back in Roman times, a soldier from a<br />
Roman army could ask any citizen to<br />
carry their armor or what ever load they<br />
had for a mile, the citizen would have to<br />
do it since it was the law. This pissed off<br />
a lot of people but it was severely punished<br />
if you refused the soldiers command.</p>
<p>It is believed that Jesus said if you’re<br />
asked to carry a load one mile, carry it  two.</p>
<p>This is a very interesting saying indeed, as<br />
well as a great spiritual technology.<br />
No one likes to be ordered to do something that<br />
they don&#8217;t want too.<br />
But to go the extra mile is to give more than<br />
is expected. You are taking back the power. </p>
<p>Truthfully, there is much more to it than<br />
what meets the eye.<br />
When you decide to &#8220;Go the Extra Mile,&#8221;<br />
and do more than is necessary, you are able<br />
to extract the (Qi) energy out of the situation.</p>
<p>Why? </p>
<p>Because you are now in charge!</p>
<p>You made a choice to do more than what was asked.<br />
It may have started out to be an order by law but<br />
when you make the decision to ‘Go that Extra Mile,’<br />
the second mile is you being in total control you<br />
choose to do it and choose gives you Power.<br />
You’re not giving 100% &#8211;you’re giving 200% and<br />
you are in charge.</p>
<p>Imagine if you went the extra mile in your work,<br />
in your relationship or just in your daily activity.</p>
<p>How do you think people would perceive you?<br />
How do you think you would feel at the end of the<br />
day knowing that you are the one in charge<br />
of making things better?</p>
<p>Now, if you are working with a bunch of slackers—<br />
they may hate you. But if you are tired of being at<br />
the bottom of the pile with people that don&#8217;t care<br />
about making the move, choose to be more!</p>
<p>You will move to the top quicker than you can imagine.<br />
Once you take responsibility for your own<br />
actions, you will succeed at what ever<br />
you choose to do.</p>
<p>In my medical practice, I always go<br />
the Extra Mile. I do more than is expected!</p>
<p>One day, a doctor told me that I spent<br />
too much time with a patient and I was<br />
spoiling them. I also had a guy tell me that<br />
he didn&#8217;t want to do too much for his wife,<br />
he might spoil her. </p>
<p>They haven&#8217;t figured it out yet.<br />
Caring for someone&#8217;s needs isn&#8217;t spoiling them,<br />
it&#8217;s serving them more and when you serve<br />
others they serve you.<br />
Going the extra mile is your choice.<br />
It&#8217;s not necessary and it’s not needed.<br />
You choose to do in order to make a<br />
good situation better.</p>
<p>When I take my time to write a blog, or make a video<br />
or teach a meditation class, I do it because I choose to do it.<br />
There is no obligation. I take the bull by the horns and do what I<br />
do and the rewards come later. These principles are applied in every<br />
product I make and everyone I coach, no matter if it&#8217;s their health,<br />
physical training or as a spiritual advisor. I always make a good situation better.</p>
<p>I wish you the best in your Health,<br />
Wealth and Happiness</p>
<p>Dr Wu Dhi</p>
<p>PS<br />
Receiving these teachings will make<br />
you grow past your expectations.<br />
Become a member of the Qi Gong Inner Circle now.<br />
www.Qigonginnercircle.com</p>
<p>&#8211; </p>
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