Archive for the ‘practice’ Category
Friday, May 11th, 2012
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Yes it’s true,
I am in my sixties and still YOUNG and I have a face with
virtually zero wrinkles. I have 3 full time businesses and exercise daily.
Most of the women I go out with are twenty or thirty years younger than
me and they think I am in my forties’ or fifties. I know what they see and feel.
It’s the amount of energy I have– that’s why I feel young.
I train and practice daily when I move through these Eastern exercises;
in essence I take an iron to a wrinkled shirt and smooth out all of the creases
on my face and neck, strengthen my core and build my sexual energy.
My training program has a wonderful course designed to recharge the
internal organs from the inside out, including the skin, leaving you with a
healthier younger –you.
Recharging Qi Gong
After all, most people do NOT want to grow old and saggy.
They exercise to try and stay young and live longer.
Two of the
many benefits you receive when you invest in this course
are #1 more energy & #2 a better sex life.
There are many more benefits but you’ll have to get
the program to experience them.
How many bazillions of dollars has Cher and the rest of
Hollywood paid out to high priced plastic surgeons to stay young and vibrant.
It’s astronomical.
My premier course is a mere pittance in comparison.
And without ALL the underlying emotional baggage that
comes anytime you cut into the skin of your body.
www.rechargingqigong.com
And let’s say you are in your 40s or 50s and
you begin today on Dr. Wu’s course. How many years
can you take off by starting now as apposed to two years from now?
That number is up to you. Maybe you might hear from people that you
look 20 years younger than the last time they saw you.
That would be nice. Wouldn’t it? It’s possible and it happens all of
the time to people who make the intention to grow younger.
Be sure to jump at his current offer now as I am just looking out for you.
I wish you the best in your Health,
Wealth and Happiness
Dr Wu Dhi
Tags: 40s, 50s, Apposed, Better Sex Life, Cher, Creases, Dhi, Dr Wu, Emotional Baggage, Exercises, Fifties, Forties, Gong, Health Wealth, internal organs, Pittance, Sexual Energy, Sixties, Thirty Years, Wrinkles
Posted in Happiness, Health, Qi gong, energy, practice | No Comments »
Friday, April 13th, 2012
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I want to thank all of you who wrote to me
asking for more information about the meridians
and how they are used in Chinese medicine and how
all of this applies to Qi Gong longevity practices.
Lets face it, we are all getting older every day and
unless you do something about it you are headed for the
traditional medical treatments, that’s a program that we
would all like to avoid. A lifetime of drugs and surgery
can and will ruin the quality of your life and make you old.
We all know the symbol for Yin and Yang –it’s very popular today
in Kung Fu schools, tattoo parlors and even in the media.
But do you know what the real meaning of the symbol is?
“The ancients envisioned their world in two halves – masculine and feminine.
Their gods and goddesses worked to keep a balance of power, Yin and Yang.
When male and female were balanced, there was harmony in the world.
When they were unbalanced there was chaos.”
― Dan Brown, The Da Vinci Code
In Chinese medicine it stands for two of the most important organs in our
bodies, the Kidneys water and the Heart Fire.
The kidneys are considered the root of life, the Yin aspect of life.
They store the jing (our sexual energy) they are ruled by the water
element and if your kidneys are weak you’ll most likely have a sore back,
loss of your libido, hearing problems, hair loss and even sore knees.
The kidneys are the source of all Yin and Yang in the body.
The kidneys also have to do with psychic authority or will,
memory, cleverness and knowhow.
If you are having problems with your bones, and teeth, the root
cause can be the kidneys.
People that come into my office every day
with one big problem, BACK PAIN.
Here is what they say, “I can’t do the things I used to because
I have no Umpf, my get up and go has got up and gone.”
Most of these problems come from weak kidneys. But you can rejuvenate
and revitalize your kidneys and your back and improve your energy from
the inside out. I put together a program in the seventies that restores
your back and gives you your power back and I still use it
today with amazing results.
Yes I updated it and added more exercises and now it’s being used by
thousands of people all over the world to eliminate their back pain and
regain their energy. I will show you how you can instantly strengthen
and relax the muscles, tendons and ligaments of your back with simple
but highly effective exercises that you can do in just a few minutes every day.
I’ve made this program so easy for you to get.
http://rechargingqigong.com/eliminate-your-back-pain.html
You will receive Dr. Wu Dhi’s
“Eliminate your Back Pain DVD” within days.
Enroll NOW by placing an order for the
‘Eliminate Back Pain’ and feel good again.
http://rechargingqigong.com/eliminate-your-back-pain.html
I wish you the best in your Health, Wealth and Happinss
Dr. Wu Dhi
Tags: Ancients, Balance Of Power, Chinese Medicine, Cleverness, Da Vinci Code, Dan Brown, Gods And Goddesses, Hearing Problems, Kidneys, Knowhow, Kung Fu Schools, Meridians, Root Cause, Root Of Life, Sexual Energy, Sore Knees, Traditional Medical Treatments, Vital Energy, Water Element, yin and yang
Posted in Health, Qi gong, acupuncture, energy, longevity, practice | No Comments »
Friday, March 2nd, 2012
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In my office, I get questions every day
from patients with all kinds of health problems:
Low energy, feeling bad, joints hurting, skin
looking older, it goes on and on.
I always give the best advice I can, but most of
all set a good example by practicing what I preach
and teach. Every day I work on myself, meditate,
and do exercises to keep my Qi flowing strong.
The downside is that it works so well, some of my
patients look at me and feel like there’s no hope for
them and that I’m too advanced or dedicated and
they can’t relate.
In fact, when you read my newsletter, you might feel
the same – like there’s no way you can practice
everything I do, and that I’m somehow special and different.
Believe me, that is not true.
Wait, actually I AM special and YOU are too!
What I mean is, the dedication I have is something
anyone can achieve as well if they want it enough.)
The truth is, I learned all of these techniques and
secrets over the years. I may look and feel young,
but I am a baby boomer so I’ve had plenty of time for studying.
When I first started, I focused on the few things which
would make the most difference. Only later on, when I
wanted to, did I add in more exercise, meditations,
and positive habits.
What I’m trying to say is: You can build a younger,
more energized, healthier body by starting with just one thing.
Just like one snowflake can start an avalanche, you can
cascade into the body you want.
So I understand you might feel overwhelmed, yet still
ready to take charge of your health, as long as you
know exactly what the first step to take is. Well, a man
I know was in the same position as you. In fact, he
used to be a total skeptic, and had tried all kinds of
methods to improve his health but didn’t stick with any
of them. Then he turned his health around with
just one exercise.
He made a video about it you can watch here:
http://images.ultracart.com/aff/51E07047AFDF6101358942ABD9051600/index.html
If you get started with the one secret my friend discovered,
you’ll be so far ahead of the game, just weeks from now
you’ll be getting comments on how much younger and
healthier you look.
I wish you the Best in your Health,
Wealth and Happiness
Dr. Wu Dhi
Tags: Avalanche, Baby Boomer, Cascade, Dedication, Downside, exercise, Exercises, Health Problems, Healthier Body, Images, Joints, Low Energy, Meditations, Newsletter, One Snowflake, Qi, Secre, Set A Good Example, Skeptic, Truth
Posted in Wealth is Health, energy, longevity, practice | No Comments »
Monday, February 13th, 2012
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I had a meeting this morning
on Key Biscayne which about
45 minutes from my office.
I left after 11:O’ clock in the morning
so there was no traffic at all and I was
on the Island 20 minutes earlier than I thought.
So I stopped near the water to
enjoy the natural setting of the Island
and calm my mind before going to my meeting.
As I peered into the water I was astonished!
I thought I saw a Mermaid! She slowly swam
toward me, as she poked her nose out
of the water I had to laugh! It was a
group of large Manatees!
They originated in the middle Eocene
period around 45 to 50 million years ago.
They are gentle, plant-eating herbivores
sometimes nicknamed “sea cows.”
I understand that, their closest living
relatives are elephants and aardvark.
How cool is that?
This was quite a blessing for many reasons.
Manatees are now quite rare. Perhaps only
2,500 are left in the entire USA. Sailors
would think that they were Mermaids,
I guess by looking at their long tails.
It is said that they have magical
attributes and grant favors.
It’s imposable to tell the age of a
Mermaid for they are immortal and
have healing abilities.
I personally think that by seeing one
of these rare creatures is a sign of good
fortune. I looked up the magical
attributes of Mermaids when I returned
to my office and found that they are strong
protectors and they Represent:
freedom, imagination, and wisdom.
They also help humans find treasures
and grant psychic powers. I knew my
meeting was going to be a success for sure.
I met with a group of marketers whose
soul purpose of their business is to make
peoples’ life better in some way.
As you know I am always wishing you
Health, Wealth and Happiness.
The same is true of the Recharging Qi Gong
exercises I teach.
Can you get both healthier and wealthier while
you workout on the beach?
I certainly think so.
If you don’t yet understand this you need to
examine a little more closely those connections
between your body, mind, and success.
Sometimes it can take thirty or forty years to find
all of the connections and other times it just
takes looking at things another way or trying
something different.
I can recommend no better way to do this than to
start practicing the Recharging Qi Gong every day.
When you understand this, you
will understand how a peaceful
workout can change your own
consciousness from one that repels
success, money, and love to one
that attracts all of these wonderful things.
It may sound a little over the top
but it’s really not.
It’s simple.
Find out how at
http://rechargingqigong.com
I wish you a magical day filled
with Health, Wealth and Happiness
Dr. Wu Dhi
Tags: 50 Million, Aardvark, Elephants, Eocene Period, Good Fortune, Health Wealth, Key Biscayne, Magical Attributes, Manatees, Marketers, Mermaid, Mermaids, Million Years, O Clock, Psychic Powers, Qi Gong Exercises, Rare Creatures, Sailors, Sea Cows, Soul Purpose
Posted in Qi gong, Recharging Qi Gong, longevity, practice | No Comments »
Sunday, January 8th, 2012
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I Wish all of you a Happy New Years
I got a call this morning from John who was
bummed out.
He was complaining that he had to work today and
when on and on on how it was unfair.
So John I am sending out this blog to
let you know what the true meaning of work is
and how I feel about work, by the way I am at the
office working and having fun.
When I was a small boy growing up in Detroit
my father would come home every night after
work around 6:30 and before dinner he would
play with my brother and me before doing
anything else.
We would beg him to stand on his head and
Dad who was in good shape would do a head
stand for us. He loved to stand on his head
like a yogi right in the middle of the living
room.
Every time he did this, coins would fall from his
pockets.
My brother and I would scurry around and grab
as much loose change as we could while my father
pretended to protest, “give me back my money” from
his inverted position.
In truth it was as much fun for him as it was
for us.
My father was the youngest of a family of eight
and being the baby of that family was always having
fun with siblings even into adulthood.
Life for him was about play and having fun.
Dad successfully instilled this outlook of life
onto me and my brother.
Even when we would go with him to work in downtown
Detroit we had fun, maybe even the most fun of all.
The word work and the drudgery that goes along with
it never made any sense to me or my brother because
of this.
People hate to work but they use this word for
stuff that isn’t even work. Did you ever notice
that everywhere it does get used people are really
serious.
Serious people in the gym are Working Out.
For serious training you go to a Workshop.
When you’re serious about beauty you call
it a Work of art. If you’re serious about
your Work they say you have Work ethic.
Some even practice Spiritual Work.
I’ve done my best to work and be conscious
over the years,I really have, but most of
the time I can’t help but
consider how much fun I’m having.
If I’m not having fun or moving to a higher
level of “fun”in the sense of being able to
contribute; making a difference; learning;
growing and to feel that I am part of a
successful group that is making a difference
in the world, it’s usually not fun and I am
not doing it or at least not for long.
What I’ve learned is that you can’t push
other people to work they are either workers
or not, but you can make it rewarding and Fun.
This gets you and others to be much more protective.
Everyone loves to have Fun.
Sometimes it’s just a matter of reminding ourselves
that we’re having fun.
Try it.
There are many situations that are supposed to be
fun that we often add tension to and they instantly
become serious situations or work.
At these times simply say aloud “This is fun”.
You’ll either break the tension in the room or
you’ll actually change the
orientation of yourself and others from one of
seriousness to one of FUN.
If you saw me doing Recharging Qi Gong with my
students on the beach I doubt you’d say that looks
like a lot of work. It’s actually a lot of fun and
it looks like fun, feels life Fun and it is Fun too.
Big smiles on everyones face and some occasional
laughter is normal.
This is not your usual “Workout” and so far it’s been
producing unusual results in those that have gotten
the program
www.rechargingqigong.com/recharging-qi-gong.html
and started to use it.
If you want more vitality and pep in your step I
encourage you to make a change.
Go to
http://www.rechargingqigong.com/recharging-qi-gong.html
and find out how you can use these simple and gentle
movements every day to pump up you Qi power and invigorate
your internal organs
Wishing you the best in Health, Wealth and Happiness,
Dr. Wu Dhi
Tags: Adulthood, Brother, Coins, Dad, Drudgery, Ethic, Good Shape, Happy New Years, Having Fun, Living Room, Loose Change, Pockets, Serious Training, Siblings, Spiritual Work, True Meaning, Truth, Word Work, Work Of Art, Yogi
Posted in Karma, Manifestation, energy, practice | No Comments »
Wednesday, January 4th, 2012
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Did you set your New Year’s Resolutions?
I set mine a few days before
the New Year and now that we
are in 2012, several of us are
looking for a better life, with better
health, wealth and happiness in all
aspects of our lives.
Many of us have set our New Year’s
resolutions, but will you keep them?
It has been said that nearly four out of
five people will not keep their New Year’s resolutions.
More than thirty percent of all resolutions
never make it to the end of January
before being broken.
Why can’t people keep their New Year’s resolutions?
Maybe they were too drunk when they made them?
Or just have a lack of commitment?
People in general just have way too much
on their plate and although they want more,
better and easier life, change is always a changeling.
“Change is never loss-
It is change only.”
-Vernon Howard
From the Mystic Path to Cosmic Power
The number one resolution for the most
part is to make some positive changes.
It could be to lose weight, stop smoking
or give up something that has us hooked.
We are all habitual in nature
and that’s why it is so hard to
make the changes; we do the
same things day in and day out
-that’s because our human
design is robotic in nature.
It makes no difference if your habits
are good or bad– we are on automatic!
The critical key is how to change your
destructive habits to positive productive ones?
When a patient comes into my office
and needs to shift something in their life,
I start them off on small projects, easy to
do- exercises to help them build in a
foundation for more consistence. This will
establish a new habit pattern and once the
internal robot is programmed to do something
it will go on autopilot.
Even changing small things can
create big changes.
The Recharging Qi Gong Program was
designed to keep you on track with
your physical goals. The program has
build-in longevity practices to enhance
all of your internal organs and open up
the meridian flow. Those are the obvious
benefits that are built-into the program.
It is a system to keep you going and will
reestablish your regular training.
I’ve been using these techniques for
years to re-engineer many aspects of my life.
That includes overhauling my diet, regular
practice, eliminating energy sucking distractions,
and building my work routines.
Order your program today
http://www.rechargingqigong.com/recharging-qi-gong.html
I wish you the best in your Health,
Wealth and Happiness
Tags: Better Health, Better Life, Consistence, Cosmic Power, Critical Key, Destructive Habits, Exercises, Habit Pattern, Happiness, Health Wealth, internal organs, longevity, Meridian, Mystic Path, New Year, Physical Goals, Positive Changes, Resolutions, Robot, Stop Smoking
Posted in Qi gong, Recharging Qi Gong, longevity, practice | No Comments »
Friday, December 16th, 2011
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Tis the season to be jolly,
Fa la la la la, la la la la!!!!
You know what that means?
We eat, eat, eat and drink, drink, drink!
Over the holiday season, with all of
the festive activities and fun, we all have
the tendency to over-eat; over-drink, and
worst of all, eat all of the wrong foods.
Sugar cookies, sticky eggnog, basically
all fat and sugar!
This is a great way to spike your insulin
levels, clog your arteries and set you up for
the February Flu. It’s not that any of us are
going to miss any of the parties or any of the fun!
We are all going to eat some junk and enjoy it!
Let me tell you a little trick!
NEVER EVER put anything into your mouth
that you say is not good for you.
Let me give you an example:
I was out with Sherly the other day, and we
stopped at a little coffee shop to chat.
She ordered a big piece of chocolate cake
and a double espresso. She sat down and with
a big grin on her face, she said, “I know I shouldn’t
eat this, it will probably go right to my thighs!”
So, what Sherly did is she actually cursed the cake
and instructed it to make her thighs fat by eating it.
So many people do this, it’s amazing to me!!!
If you are going to eat something, the best thing
you can say is, “this is going to make me feel good,”
or that “this is going to make me healthy!”
That’s why it’s so important to say a little prayer
before you put anything in your mouth. It’s the
same with medicine, you never want to take a pill
and say, “this is killing me!”
When taking your medicine or your vitamins, you
should instruct the pill to do what you want it to do.
Let me give you an example:
When I take my vitamins, and I take them every day,
I always say to myself as I swallow them;
“I feel good, I feel great, these vitamins
will make my body radiate!”
You can tell your medicine or your vitamins
what you want them to do for you. You can use the
little jungle that I always use, or make up your own.
Over the holiday season, we all party and have fun,
but the one thing that you want to do is you want to
keep up on your nutrition. When we deprive
our body of good food, proper sleep, and days of
partying, we need to supplement. The easiest and
fastest way to keeping yourself healthy and vibrant,
is to get proper nutrition into your body.
Every day, I take my
vitamin packs in the morning and in the evening.
The Multi-Four is incredible!
Order yours today and stay
healthy all season long!
http://rechargingqigong.com/qi-essentials-multi.html
I wish you the best in your Health,
Wealth and Happiness!
Dr. Wu Dhi
Tags: Arteries, Big Grin, Chocolate Cake, Coffee Shop, Double Espresso, Festive Activities, Flu, Fun, Holiday Season, Insulin Levels, Jungle, Little Prayer, Medicine, Sat, Spike, Sugar Cookies, Tendency, Thighs, Vitamins
Posted in Diet, Wealth is Health, longevity, practice | No Comments »
Monday, December 5th, 2011
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Several years ago, I met a young man who was
always sad -
always had a dark cloud hanging over his head.
He was a fitness fanatic and in pretty
good shape,but had never gone deep into the
kind of exercises
I teach, which transform your body on an
internal as well as external level.
After a couple years,he tried just one
of these exercises out.
He didn’t think much of it because it was
really easy to do, so he start with just
a minute or two per day.
Soon that became 5 minutes. Then 10.
And all of a sudden he was transformed.
He looked better, felt better,
and had more energy.
People even started liking him more -
automatically. And he never saw that
benefit coming!
All because he took a chance on
something new, and tried out an exercise
even though it seemed
too simple and easy to do.
Today he’s a changed man, and it all
started with one simple exercise.
Just recently,
he made a video about his story
which you can watch here:
http://images.ultracart.com/aff/400FC4BDE5E2CD013401663C8F051600/index.html
Make sure your speakers are turned on so
you can listen to his enthusiasm as he
tells his tale.
I wish you the best in your Health,
Wealth and Happiness
Dr. Wu Dhi
Tags: Benefit, Dark Cloud, Dhi, Dr Wu, Exercises, Fitness, Free Video, Good Shape, Happiness, Health Wealth, Images, Sad, Simple Exercise, Speakers, Weird, Young Man
Posted in Health, Qi gong, energy, longevity, practice | No Comments »
Friday, November 11th, 2011
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Friday is 11-11-11.
People are saying it’s a spiritual signal linked
to the 2012 Mayan prophecies of both doom
and spiritual renewal. Everyone has a psychological
tendency to give events like this significance.
What do you think the significance of 11-11-11 is?
Both astrologists and numerologists give important
meaning to the number 11.
Here is what they say about 11:
- It brings the gift of spiritual inheritance
- It is gifted as the “Light-Bearer”.
- It is the number of the Light within all.
- Strengthened by the love of Peace,
gentleness, sensitivity and insight.
- It is related to the energy of Oppositions
and the Balancing needed in order to achieve synthesis
- It is The Peacemaker and we could really use
a peacemaker at this time
- 11 is considered to be a Master number
11-11-11 predictions are flowing fast and furious everywhere,
like everything from the end of the world scenarios to the
ushering in of a new spiritual era.
I received at least
30 emails asking me what I am going to do.
Will I be performing special exercises?
meditations or special prayers to help harmonize the planet?
What time will I start my practice?
Will I be working with the group of students who live in Florida?
Well here’s what I am going to do:
I am going to get up at 6:00 AM.
Then I am going to the place I have been practicing
for the last few years and begin by doing the pulling
down the heavens exercise. This helps balance the
energy between heaven and earth.
Then I will go through the Recharging Qi Gong set and
follow up with the Flying Crane Qi Gong.
(Some Standing Practices and Walking
Backwards Set for at least 500 steps).
If this sounds familiar to you, it should because
these practices are my core training practices.
They are my Three Treasures of Health, Wellness
and Spiritual balance that I teach to all of my students.
If you want to bump up your training, keep your
self-young and vibrant– order the
Recharging Qi Gong and
Flying Crain Qi Gong package!
http://www.rechargingqigong.com/order-flying-crane-qi-gong.html
http://www.rechargingqigong.com/recharging-qi-gong.html
and I will include the walking practices as a FREE gift.
I wish you the best in your Health,
Wealth and Happiness
Dr. Wu Dhi 
Tags: Astrologists, Core Training, Crane, Doom, End Of The World Scenarios, Exercises, Gentleness, Health Wellness, Heaven And Earth, Light Bearer, Mayan Prophecies, Meditations, Number 11, Oppositions, Peacemaker, Prayers, Qi gong, Spiritual Balance, Spiritual Inheritance, Spiritual Renewal
Posted in Qi gong, practice | No Comments »
Flying Crane Qi Gong
