Larry called me on the evening
of the Chinese New Year and told
me he was suffering big time and
couldn’t understand why.
He was brought up with loving parents,
went to good schools, always had a job,
a nice home and yet he suffered every
day from lack of ‘something.’
Like so many of us these days when the
world is in turmoil, we feel out of sorts
for no apparent reason. It’s not really
depression, sadness or melancholia.
It’s more like a feeling of emptiness or
maybe feeling some sort of limitations.
I explained to Larry that all of the
limitations we have are our own. We block ourselves from
being successful, healthy and happy and blame
others for our misfortune. That’s when he started to sob,
saying that others seemed to always block his success,
how he never really got a chance, how others beat him out
of jobs, money and opportunities. He was really suffering.
My Master told me long ago that pain is mandatory,
but suffering was optional. If you hit your thumb with a
hammer it is painful, but if you are still complaining about
it years later- that’s suffering.
Causes of human suffering from the
Buddhist perspectives are like immense traps
known as The Three Poisons.
They are Worry, Struggle and Blame.

1.We worry about what will happen, how we will
survive and will we have what we need?

2.We struggle and push others out of our way,
thinking that there will not be enough for us.

3.We blame others for our shortcomings; these are
all poisons that keep us trapped like rats in a cage.

These poisons are the source of our
unquenchable thirst and the root cause
of all of our harmful illusions, keeping
one stuck in painful existence.
It’s time that you free yourself from
sickness, mentally, physical emotionally
and spiritually.
You can transform worry, struggle and
blame into Aim, Contribution and Participation
in a heart beat!
This technology is thousands of years old.
When I first learned this meditation,
I practiced morning, noon and
night until I discovered the power of Subliminal
programming.
I Discovered A Way To
Take 365 Days Of Spiritual Practice
And Shrink It Into A Single Afternoon!

With Subliminal programming of the meditation,
I just let it play as background music while I
work, relax, sleep or play.

You’re not going to believe how GOOD these
CD’s will make you feel. It’s incredible!

The bulk of your “achievement power” is
in your subconscious mind!
The Subliminal Mantra CD utilizes a
powerful combination of these methods
which can reach your subconscious mind
at a great accelerated pace because it
completely bypasses all interference from
the conscious mind.

As you relax and listen to the energizing
Mantra, you will be gently guided through a
powerful transformational experience that will obliterate
The Three Poisons of “Greed,” “Hate” and “Ignorance,”
into a positive new you. These practices invoke love,
kindness, generosity, and selflessness.

Order NOW and change your life for the better.

The Internal Mantra Program

http://rechargingqigong.com/the-internal-mantra-program.html

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

The National Weather Service
issued excessive heat warnings
for wide areas of central and
eastern United States, saying
that the combined heat and humidity
could push the “real feel” temperature
to 115 degrees Fahrenheit (46 Celsius)
through Saturday.
The thermometer hit 91F (33C)
but it felt more like 112F (44C),
according to AccuWeather.com.

By the weekend, the heat wave
is expected to cover half of the
United States and affect nearly
150 million people.

‘DANGEROUS HEALTH RISK’

The low pressure system that
barreled east was expected to bring
powerful thunderstorms with hail
to northeastern states.

“Do not take this threat lightly,”
the National Weather Service
warned.

The extreme temperatures
are particularly dangerous.
When it gets that hot it’s really
important to stay hydrated, we
all know the importance of drinking
water, but there are some other
important things to know to keep
us from de-hydrating.
Drinks like alcohol,
soda,other high sugar drinks,
and even coffee will dry you out.

Pure H2O is the safest to drink
and water with electrolytes will
keep you cool and
well hydrated.

Eat fruit– this will also
help to cool your
body off, my favorites are:
-plums
-peaches
-grapes
-pears
-watermelon

Here are a few of my formulas
for cooling yourself down
when it’s this hot.

Buy an organic pineapple;
it’s really important that the
pineapple is organic. Pineapples
are so sweet and bugs love them
as much as we do, so they spray
them with poisoned chemicals,
lots and lots of sprays! When I
lived in Hawaii, you would see
them spray them all the time. My
friend Gail used to go down to the
tide pools that were below
the pineapple fields to soak every day.
Although the fields were a hundred
feet above little did she know that
all that poison was leaching down from
the pineapple field into the pools.
Before she knew it she was sick
from toxic poisons. She is still
beautiful on the outside, but her
internal organs are all suffering.

So make sure you get an Organic Pineapple.
cut off the outside skin and instead of
throwing it in the basket, wash it well
and then put it in water and boil it for
about ahalf an hour.
Then you strain it and
pour off the juice and put in the
refrigerator.
It’s a very cooling drink for the summer,
needs no sweetener and will keep you
hydrated and cool.

Another one of my special cooling summer
formulas I learned from Dr. Fu Dhi he’s
from Harbin China. Although Harbin
is one of the coldest places in China in
the winter,the summers are hot and
humid and when I went to school,
there was no air-conditioner.

This recipe is most likely thousands of
years old.
We all like ice cold watermelon, the
sweet red meat is cooling and
refreshing and people all over the
planet eat it, drink the juice and
you may think that’s the trick.
But wait there is more to the watermelon
than you would ever think.

The rind is rich in silicon and its
outer green skin is concentrated
in chlorophyll.
Rind can be used to keep you
cool as well.
You can take the watermelon rind
which is the white part, cut it up
into about one inch squares, add a
little salt and put it in the refrigerator
to cool for an hour or so.
Once it’s chilled,
you can add it to either vegetable
or fruit salads.

Also watermelon
rind can be juiced and drunk 1 or
2 oz. of the juice 2 to 3 times a day-
it will also lower your blood pressure,
but if you have a heart condition
leave out the salt.

Stay hydrated can also keep you
Young.
When I’m doing my Qi Gong practice
this time of year,
I focus on the kidneys and the spleen.
That’s the water and earth elements.

The Recharging Qi Gong program
www.RechargingQiGong.com
is the perfect program to do all summer.
It will tonify your organs and cool
down your body mind and spirit.

I wish you the Best in your Health,
Wealth and Happiness

Dr Wu Dhi

All day Saturday I was with a group
of 50 doctors at an exciting seminar
on nutrition. You may be asking
yourself, what’s so exciting
about nutrition anyway?

Food is our medicine or it should be,
but in today’s world there is so much
pollution in our water, soil and air that
we can no longer get the proper nutrition
from the food we eat. We need to
supplement our diets to stay in shape
and to have the energy we need to run
our lives as healthy and stress free as we can.

The type of food and the quality of your food
makes all the difference in our health and our
chances of longevity. Our food isn’t nearly
as clean as it was 30 to 50 years ago.

My mother who is 91 years old said,
“There was no such thing as organic
food when I was growing up, because
it was all organic.”
No, GMO’s, No poison sprays and
the fertilizers were all from the
compose pile, a real recycling system.
She went on to say,
“Your grandmother always had a garden
because food was expensive and that’s
how she helped feed the family.
I don’t know why people don’t grow
vegetable gardens today. If they
did they would have better food,
save money and give the children a
chance to see how things grow.”

As long as I can remember we always
had a vegetable garden, and my family
passed that knowledge down from
generation to generation. I always
plant a garden and my children
always have one too.
Gardening can help you with your
meditation and Qi Gong rooting
and grounding practices.

“The greatest gift of the garden is
the restoration of the five senses.”
~Hanna Rion

Unfortunately, for all of us the nutrients
in the soil have been depleted, and
food grown in soil has fewer nutrients.
Chemicals are used in raising both
plants and animals, particularly on
huge industrial farms. What they are
producing surely isn’t about your
health or mine, you can mark my words.

Our Diet lacks nutrients and relies heavily
on processed foods that include artificial
color, additives, flavorings, and
chemically altered fats and sweeteners.
There are many reasons why we might
want to pay attention to what we eat.
We especially need to pay attention when
we are sick so we can help our bodies
get the nutrients we need to heal.
There are many health benefits if
we look at food as medicine.

“Let your food be your medicine,
and your medicine be your food.”
~ Hippocrates

Getting the right nutrients into our
bodies are keys to optimum long-term health.
That’s why we need to supplement our
diet along with the right foods.
A multivitamin is the best starting
point for everybody and every BODY.

To put it in simple terms, you
wouldn’t supercharge your car if
the spark plugs were fouled out, would you?

I have tried many different vitamins
and supplements with thousands of
patients in the last 30 years. There are
many products on the market today
that aren’t worth a dime. You are literally
flushing your money down the toilet.

We have researched over 75 different
companies, and have found that
pharmaceutical grade dietary
supplements and vitamins are
the most valuable for long term health.

There is a difference between
something that is expensive and
something that is valuable to your health.
This formula will give you the most value
for the buck.
I have been working with a
team of researchers, nutritionist
and doctors to formulate the top
of the line in a full spectrum Multivitamin.

Qi Essentials “Multi-Four” is a combination
of three targeted nutritional formulas
packaged together to provide
convenience and comprehensive
nutritional support.

Don’t put your health on the back burner.
get on a consistent program to keep yourself
healthy. Order can order today at

http://www.rechargingqigong.com/qi-essentials-multi.html

“If you don’t have your health,
you don’t have anything.”
~BSS

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

Many years ago my master
warned me to keep my eyes
open and my mouth shut.

He would say, “Guarding your
speech is as important as guarding your life.
What ever you say, when you say it and who
you say it to can get you killed, or save your life.”

I remember I was a blabbermouth
and my teacher gave me an assignment to
control my speech and break me out of
a habit for over talking.

At first it seemed like an easy exercise to me.
I thought I could do it for the assigned time of
12 hours without any problem, but it was
more difficult than I imagined.
Before I really made a commitment
to train myself, my mind was jumping
from one thought to the next, like a monkey
jumping from branch to branch chattering as
I went from one subject to the next.

Here is the exercise the master had me do:
He told me to take a penny, wash it and
put it on my tongue and hold that penny on
the roof of my mouth.

I was told to be sure to take it out of
my mouth to eat and drink.
It’s a way to train the mind,
to stop the mind from chattering and a
way to guard your speech.

When we talk and talk and talk and talk
we lose a tremendous amount of energy.

The 3 ways we lose the most of our energy is:

1. Through our digestion
- over eating is an energy sucker.

2. Sexual activity
- too much too often can zap you and age you prematurely.

3. Over talking, your speech, and what you say
- Guarding your speech is most important of the three.

When we are trying to make changes in our lives,
no matter if it’s mentally, physically, emotionally
or spiritually, we will run into some resistance.
Our bodies are like robots and we like doing the
same things over and over. It makes no difference
if those habits are good or not, the body / mind likes
doing what it does.

Now, how can we make those positive changes
that we all want in our Health, Wealth and Happiness?
There is a way and it really works.

1st is Education and 2nd is Training.

With the right instructions and the correct
Practice, you can change just about anything
and be in control of most situations in your life.
The easiest way to get permanent change
is to change the body first.
That’s where the commitment comes in.
If you want to change, you need to do something
to make those changes.

Body first, then mind and spirit.

The combination of the three will
make and hold the permanent changes in your life.

I have found that Qi Gong Practices include all three.
It trains the physical to be more flexible and supple,
it opens up the flow of energy in the meridians and
quiets the mind.

When I was first introduced to Qi Gong, it blew my socks off.
My hand chakras opened, my meditations improved and I
became much more flexible in both body and mind.
I started my Qi Gong training in
Flying Crane Qi Gong and
I still do it to this day.

http://rechargingqigong.com/flying-crane-qi-gong.html

if you haven’t learned this one yet
pick up your copy today.
It’s easy to learn and it will last you a lifetime.

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

We all want to increase our energy levels.
Here is my formula that works like a charm.

First let’s look at what is the biggest
energy sucker.
The thief that steals your energy the most
and leaves you exhausted.

STRESS!

Stress can cause a multitude of problems like:
Pain of any kind
Heart disease
Digestive problems
Sleep problems
Depression
Obesity
Auto immune diseases
Skin conditions, such as eczema

Stress has dramatic effects on energy
and can turn your world upside down.
The medical treatment people always suggest
is that you reduce your stress as much as possible,
an easy statement to make but harder to deliver
unless you have the proper education and training.

Here are 6 formulas to transform
stress into personal
power,regain and rebuild your Energy.

1.Start by identifying the things that stress you
out; this is the first step towards eliminating
them.

Make a list to start changing and eliminating
these energy suckers.

*What re-occurring things stress you out?
*Which people and what activities
cause stress in your life?
*What foods seem to give you more stress?

See which of them can be eliminated,
changed or do less of them.
Make a plan on what you will do daily in order
to keep yourself fit, mentally, physically,
and spiritually and follow it.
Discipline your monkey mind to follow your
chosen de-stressor health program.
This will start to release blocked energy
and increase your energy.

Follow the exercises and meditations in the
www.TurnStressintopower.com program.
It can be your guide.

2.Choose Energy Producing Foods
If you just got a new Lamborghini Reventon Roadster,
you would not put the cheapest gas in it,
would you? You’d put in the best you could find.

Your body is the same so don’t fill it up on
cheap food.
I haven’t been into a fast food restaurant
in 25 years and all my parts still run like
a fine tuned machine.
If you treat your body as a temple
by keeping it clean and offer it only the best
foods,it will work years with no break downs
and will have incredible power.

But as the saying goes, “if you put Junk
in you will only get Junk out!”
It’s important to pay attention
to the timing of when you eat, and what you eat.
This is a major factor in your energy levels.

Never skip breakfast! Your body needs good
clean fuel to run properly.

I eat as soon as I finish my morning workout.
I usually drink a protein drink in the morning
to get going if I don’t have time to sit down
and have a meal.
It has 18 grams of protein in it and
all the amino acids. I’ll just add 1 scoop of
“Greens First” to the mix to get all my
fruits and veggies.
Sugar filled cereals are not fuel;
they burn too quickly and leave you flat in
no time. Poached eggs are a good choice because
they are low in fat, high in protein and
will keep your energy up.
Our bodies thrive on variety, so mix it up
fruit one day, eggs the next and power protein
drink a few days a week.
Skip the high fat desserts after dinner–
this will drain your energy and make you fat.

3. Exercise regularly,
but make sure you are doing the right exercises.
I find that a Qi Gong workout will
give you much more energy in the
long run than running or heavy
weight lifting. Those exercises can
cause injury too often. If I lift I
do light weights and instead of running,
I’ll do walking and short fast sprints.
Qi Gong will increase your internal power
and charge up your batteries.

That’s why I put together the
Recharging Qi Gong program www.rechargingqigong.com.
It will increase your energy and Qi flow.

You will see that within one month you will
boost your energy ten fold and keep yourself
healthy on every level.

I usually do my practice of the
Flying Crane Qi Gong at sunset www.Flyingcraneqigong.com.
This will chill you out with real mellow energy.
I have found that it gives one much better sleep,
better dreams and puts you in a meditative state
very easily. The more consistent you become,
the more energy you will have.

4. Shut the Boob tube off!
It’s a giant energy sucker.
If you’re a TV junkie, wake up
because it’s addicting just like hard drugs.
Switch it off by 9 O’ clock because it
will steal your energy for sure!
Also, watch out for your computer as well,
it has energy sucking qualities that can
sneak up on you and drain your juice as well.

These brain drains keep your brain stimulated
late into the evening and will rob you of a restful
sleep and important dream time.
A far more beneficial way to unwind is to read,
listen to classical music and meditate and your
brain will thank you!

If my mind is racing at night, I’ll take
a walk before bed. This will relax you and
increase your energy.

5. Make your bedroom as dark as possible.
The darker your bedroom is the better you will sleep.
Use your bed for sleep and sex that’s it.
If you have other activities you need to do,
do it somewhere else except your sleeping quarters.
These changes will ensure you a
restful sleep and much more productive days.

6. Complete your projects
Every project you have is filled with energy.
The quicker you complete them the more energy
you will get.
They are like little treasure chests but
in order to get the treasure you need to complete
the task. The more tasks you complete the more
energy you will get. But on the other hand if
you have unfinished projects, they drain your
energy until they are finished. So make a list
of all your current projects, what needs to be
done and get going.
As you complete them you see your energy levels
go higher and higher.

Having more energy will change
many aspects of your life and
your thinking. All it takes is the
strong decision to make a change.
You’ll be glad you made these simple changes;
they will improve the quality of your life
and increase your energy.

In The Turn stress into Power program
www.Turnstressintopower.com, you will find
a series of exercises and meditations to
calm your mind and allow you to unwind before bed.
“The Tension Release Exercise” featured in the
program will give you a step by step process to
clear your mind of useless physic tension and clear
your energy pathways.
This will give you a sounder sleep
and you will wake refreshed and full of energy.

I wish you the best in your Health, Wealth and Happiness.

Dr Wu Dhi

Yesterday afternoon I got in the car and headed to Ft. Lauderdale
to say my last goodbyes to my dear friend Gary.
I set the GPS and off I went.

I was driving for about an hour before I found myself
far out into the everglades.
That’s not what I planed, but that’s where I ended up.
I guess the GPS had different plans for me. Maybe it was
Gary sending me a message.

I parked my car and went for a long walk with my fallen buddy
on my mind.
It’s beautiful what a spectacular place the sea of grass is.
I knew it was one of Gary’s favorite places in Florida as we
talked about it often.

As I walked I saw some big alligators sunning themselves
on the banks, birds were flying over head and fish were jumping.
I was led to a quite place where I could say goodbye to an
old friend that I knew since high school.

Nature is really a wonderful place to commune with
your higher power and open up your soul.
I hung out with my friend in spirit for a few hours.
I was really enjoying myself and I even shed a few tears
as I looked off into the flowing grass.

Then I looked up into the blue skies and there
it was giant high voltage towers moving electricity across
the sky and there I was under it.
I high tailed out of there as quick as I could.
The ceremony of spirt came to a sudden halt.

I made a decision at that point to share more with you on
your health. What to watch out for in the environment that
effects health.
What foods to avoid, where to go and where not to be.
How to care for your health and the health of your family.

I hope everyone had a blessed weekend, as I did with friends
and family

I wish you the best in your Health, Wealth and Happiness

Dr Wu Dhi

Before I moved to Florida I thought a roadie was
the tech guy who travels with a rock and roll band
and handles every part of the concert except for
playing the actual gig with the musicians.
I knew some roadies back in the seventies who
did everything from stage set up, engineering,
lighting,security/bodyguards, truck drivers,
caterers and of course the groupies screening,
and if you were friends with a roadie you were
sure to get backstage passes.

Being brought up in Mo-Town, I got to see a lot
of local acts like Smokey Robinson and the Miracles,
Steve Wonder, The Jackson 5, and whenever
the heavy rockers were in the city I was there.
Detroit was a Rock and Roll city and it still
is to this day. I even saw Janice Joplin,
when she was still around, and I caught a few
Grateful Dead shows as well as The Rolling Stones.
My friends who were roadies would get me great
tickets or a backstage pass.
So you can imagine my surprised face when my
friends asked me to go to a Roadie Shoppe.
I thought it was where you get the parts for the bands.
It seems that a ‘Roti Shop’ not a ‘Roadie’ is a place
where you eat ‘Rotie’s.
It is bread made from stone-ground and whole meal flour,
traditionally consumed in India, Pakistan, Bangladesh
and Sri Lanka.
But here in Miami the Roti shops are from Southern
Caribbean, in particular Trinidad and Tobago.
They are stuffed with things like curry beef,
goat, chicken, conch, shrimp,duck, potato, or
vegetables and they are delicious, hot and
spicy and they are really tasty.

In life we often hear or see something and
immediately make a judgment of what it is
and if we will like it or not.
That’s a mistake.
We often judge too quickly and then we miss out
on the new experience.
Last week a new patient came into the offices
with migraine headaches that have been going
on for the last 5 years.
She tried conventional medicine with no luck
and then her doctor suggested Botox to numb the
nerve so she wouldn’t feel anything.
BIG Mistake!
Now she can’t hold her head up, her neck hurts
and she has migraine headaches.
She looks like a circus act.

She came to see me but when I started the initial
intake she had one restriction after another -
no acupuncture, no shots, no deep tissue work
and for sure no chiropractic adjustments.
She must have thought I was some kind of a
magician that could work with my hands tied.
After we talked for an hour we discovered that
she was carrying a lot of fear and anxiety in
her body and mind.
We ended up practicing Qi Gong for 20 minutes
and like magic she made a big turn around.
I could see her face change and her body loosen
up and by the end of the session she signed for
the next class of Flying Crane Qi Gong and
bought the DVD.

http://rechargingqigong.com/flying-crane-qi-gong.html

If you aren’t big on getting treatments but know
you need to do something to maintain your health,
Flying Crane Qi Gong is a great place to start.
I have advanced programs and see many patients
that I work with on specific exercises and
meditations to keep them healthy if they need it.
But 9 out of 10 times a person just needs a good
program and diet in order to handle your healthy
needs.
Order your copy and get started today.

http://rechargingqigong.com/flying-crane-qi-gong.html

I wish you the best in your Health, Wealth and Happiness.

Dr. Wu Dhi

My youngest son Damion lives in Tucson,Arizona.
It is about 6 blocks from where that shooter
-Jared Lee Loughner gunned down all those people
and wounded one of our U.S. Rep. Gabrielle Giffords.

When we spoke today he was telling me
that he was at a similar gathering with
my granddaughter a few months ago.
Damo, as he is called by friends and
family is in the Newspaper
business and goes to most political
events in his community.
I was glad he missed this one.

It brought a tear to my eye just thinking
of the negative possibilities for a split
second.
My prayers go out to the families that lost
their loved ones and that our U.S. Rep,
Gabrielle Gifford has a speedy recovery
from this sad event.

“A tragedy for our entire country.”

In the Chinese medicine the shooter,
Jared Lee Loughner would have
been diagnosed with a Shen disturbance.

A Shen disturbance is a symptom of depression,
mental health problems and emotional disorders.
But it’s much more than that.

The word Shen is literally translated as Spirit
but way different from the Western idea of Spirit.

In Chinese medicine, Shen includes many
different aspects of mind, spirit, consciousness,
awareness and vitality.
It reinforces the body, consciousness and personality.

Unfortunately, for all of us, politics and politicians
play nasty and can influence unstable people to do
some really bad things.

“The Targeted List,” by one of our overly ambitious
politician has the crosshairs of a gun sight over our
U.S. Rep district in Arizona.
I was sure that the campaign managers didn’t see
anything wrong with this as a logo.

But it is possible in a Shen disturbed mind this can
trigger the wrong message.
A message that could be easley be misunderstood if
you are off balance in the first place.

I bet a dollar of donuts that Jared Lee was a wired
junk food eater, and that contributed to his
disturbed mind and behavior.

To keep from falling into destructive patterns,
it is necessary to keep a good attitude in body,
mind and spirit.
There are ways to keep yourself balanced and
avoid negative energy as you keep your Shen
in tip-top shape.

Here is a list of activities to keep you balances

1. Meditation
2. Exercise
3. Positive thinking
4. The company you keep
5. The foods you eat
6. The places you frequently visit

Turn stress into Power is a program filled
with exact formulas to strengthen your Shen
and transform energy into power.

Claim your copy now by going to

http://rechargingqigong.com/turn-stress-into-power.html

I wish you the Best in your Health, Wealth and Happiness

Dr. Wu Dhi

I received a deluge of calls since the beginning
of the month.
People have been freaking out and they don’t
have a clue what to do.

The first thing I ask them is, have you been
practicing and training?
For the most part they haven’t been,
I can’t believe how many different excuses I hear
as to why they can’t or why they don’t practice.
Do they think that there was some kind of entitlement
to mental and physical health without doing anything?

There are formulas in just about every culture on how
to be balanced and to stay younger and healthy.

I don’t care if it’s Buddhists, Taoists, Hindus, Christians,
Muslim, Jewish or the ancient Egyptians.
Throughout the ages people strive for longevity and
there are tried and true formulas that work.

But you have to practice.

The formulas include diet, hygiene,
exercises, prayer, meditations and rituals.

The Key is Practice.

The month of December has stressed people to the max with
the holidays. The planet Mercury has been retrograde since
December 10th
and doesn’t go direct until December 30th.

This can cause delays in travel, communication and
mechanical breakdowns.

Last night there was a lunar eclipse.
That’s the eclipse of the Moon,
when the light of the Moon darkens at the brilliants of
a Full Moon.
Traditionally this has been viewed as a bad omen.
It can awaken illogical responses in people.

As a rule, women and family are generally more affected
by the lunar cycle.They say men are more affected by solar
eclipses and today is the Winter solstice.

The Winter Solstice has been celebrated in cultures all over the
world for over thousands of years. 


This start of the solar year is a celebration of Light and
the rebirth of the Sun.
One of the stronger days of the year to make changes in our lives.
As we welcome in the seasons we also have a great opportunity
to shift in our body and mind.

We can use all of these astrological aspects as excuses not to
practice and make positive changes, 
or we can move beyond all of
our expectations and have a great shift in body, mind and spirit.
There is an opportunity to use all the energy of the planets to
propel us to have all we ever wanted.
Make a commitment to yourself to be all you can be.

Practice! Practice! Practice!

I wish you the best in your Health, Wealth and Happiness
Dr. Wu Dhi

PS. If you want to be trained in the very best of internal practices
get the Recharging Qi Gong program right now!
In Less than a 1/2 hour a day you will transform you stresses
and be a Power House of Energy


http://rechargingqigong.com/recharging-qi-gong.html

In 1962, London Bridge was falling
down in Jolly old England.
Built in 1831, the bridge couldn’t
handle the ever-increasing
flow of traffic across the Thames River.
The British government decided to put
the bridgeup for sale.
Lake Havasu City, Arizona, and
Chairman of McCulloch Oil Corporation
submitted the winning bid of $2,460,000
and bought it.
That’s where I was for the last week.
But as good luck goes it was 80 degrees
all week and I missed the Florida freeze.

They dismantled the entire bridge,
each stone was numbered and everything
was shipped 10,000 miles to Long Beach,
California, and then trucked to
Lake Havasu.
Where the entire bridge was reconstructed.
Now,the London Bridge crosses a narrow
boating channel that connects with
Thompson Bay on the Arizona side.

Prior to the arrival of London Bridge,
the land upon which the bridge was
placed was a peninsula.
A large dredge was used to carve a
one-mile channel,removing over two
million cubic yards of rock and earth.
Water was then deverted from the lake,
under the bridge and then back into
the lake ,what an incredible project.

I met an old friend there, who I
haven’t seen in years.
It’s always good to connect with old
friends, and it’s a good way to check
in on your own growth.
On this retreat I did some
soul-searching and ask some questions
of myself.

1. Are you acting and living the same
way you were 10,20 or 30 years ago?
What can change to be?
2. Have you made some positive changes
in your life? Name them.
3. How is your Health?
4. Have you cleared out old habits that
don’t serve you any more?
5. What are you doing for the community
and the world??
6. Are you happy?

I know I eat a lot healthier now than
I did when in my younger years.
I eat organic, no soda, no fast food,
only coconut oil and olive oil to name
just a few.

Go to the blog at www.Rechargingqigong.com
for more good tips on health and longevity
formulas.

As I look back on the years I can see that
my life style has improved in many ways.
What I eat and drink,who I spend my time
with and how productive I am.

I once heard a master say,
“We are somewhat like a plants-
We are either growing or dyeing.

Choose Life!”

I Choose Life! Choose life every day.
Root out anything that steals your
time/life.
If it isn’t giving you energy,
it’s zapping your energy.

The study and practice of Qi Gong,
Yoga, Meditation and Internal Exercises
will improve the quality of life,
increase your brainpower, enhance
your sex life and change you into
a more powerful Person.

The Recharging Qi Gong program is
designed to make you more powerful
in body, mind and spirit.
www.Rechargingqigong.com

Get the Program and start practicing
today. It will change your life for
the better,Guaranteed!

It has been said by great teachers
masters and Guru’s,that we only have
two things at the end of our life.
1.The amount of love you have given
2.The amount of energy you have stored.

Don’t be complacent with what you have.
You can always strive for more.

Energy = more Time=more Life.
Don’t waist one second of your life.

Don’t let your London Bridge fall down.

Train, Practice and be Thankful for
what you have.

Love and whenever you can enhance
others lives.

The more you give the more you’ll get.
Your growth
and your Time = Your Life.

I wish you the best in your Health, Wealth and Happiness
Dr. Wu Dhi