Archive for the ‘Internal practices’ Category

The Best is Yet to Come

Friday, October 28th, 2011
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Did you know that originally the days
were named after the planets in the night sky?

In Chinese Medicine most of the planets
are also related to the 5 elements and you
can plan your days according to the planets
to give you the maximum insight and personal power.

Monday is ruled by The Moon.
Many of the lunar Goddesses,
like Hecate and Cerridwen are also associated with
magic and the intuitive nature of women. The moon
represents the emotional side of our existence. It is
unconscious, introverted, negative,
and female side of yourself.

Tuesday is ruled by the Fire element
which is the planet Mars.
It’s considered independent and quick,
and when activated, nothing stops it.

Wednesday is ruled by the planet
Mercury -the God of Games, Business, and
Story Telling. Mercury rules communications,
travel, the intellectual part of your personality,
and the functioning of the mind.

Thursday is ruled by The Planet Jupiter which
represents expansion and spiritual growth, –
The Wood Elements. Thursday is named after
THOR, the strongest of all the gods, a protector
of mankind since with his magic hammer; he fought
the battles of the good gods and mankind against the evil giants.

Friday is the metal element and ruled by Venus.
Venus is all about fertility, love and pleasure.
Venus is the goddess of Love, Beauty and a metaphor
for sexual love. Venus shows the ability of relating
to others, and the nature of the desire.
Venus can indicate the type of people we are
attracted to, or the nature of our sense of attraction.
It rules close partnerships and also marriages.

Saturday is ruled by the planet Saturn and the
Earth Element is linked to your Karma. Saturn deepens
feelings of isolation, sadness, and depression.
Once the dark side of Saturn is recognized; its bright
side can be brought into view and enhanced. Saturn is
the symbol for Father Time, for he brought all things to
an end that have a beginning. Saturn’s domain is patience,
stability, maturity and realism. Saturn affects us by
delaying rewards until they are earned.

Sunday: The name comes from the Latin dies solis,
meaning “Sun’s day:” The Sun is about Energy- the god
of gift and sight. The sun represents your will or life force.
It is the conscious, extroverted, positive,
male side of yourself.

I like to cross train and I often break up my routines.
Doing something different each day of the week
It keeps my training exciting and can be a
lot more fun as well as an incentive to ‘keep on keeping on.’
Monday and Friday I put more emphasis on Yin
practices as it relates to the moon and Venus.

Tuesday is a much more vigorous workout because
it’s a Mars day and there is a lot of raw Yang energy.

Wednesday I spend more time practicing and studying
as communications are ruled by Mercury and it’s the time
for travel studying, learning or teaching.
This is the day that I do my ‘out of the office stuff.’

Thursday is ruled by Jupiter and this is my day for
expansion and meditation of all internal practices.

Saturday is my day for discipline’s holding my Qi Gong
stances as well as lots of reading and studying.

Sunday is full of energy as it’s ruled by the Sun and although
it is typically a day of rest in the western world, I do most
of my aerobic exercises on Sunday to recharge my heart.

This is a good way to schedule your week and get
the maximum practice.
One of the reasons behind the creation of the
Recharging Qi Gong set

http://www.rechargingqigong.com/recharging-qi-gong.html

is that it encompasses all of
the planetary aspects of a great workout.

http://www.rechargingqigong.com/recharging-qi-gong.html

Order it now and have a great week every week!

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

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Don’t let the London Bridge fall down on you

Saturday, December 18th, 2010
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In 1962, London Bridge was falling
down in Jolly old England.
Built in 1831, the bridge couldn’t
handle the ever-increasing
flow of traffic across the Thames River.
The British government decided to put
the bridgeup for sale.
Lake Havasu City, Arizona, and
Chairman of McCulloch Oil Corporation
submitted the winning bid of $2,460,000
and bought it.
That’s where I was for the last week.
But as good luck goes it was 80 degrees
all week and I missed the Florida freeze.

They dismantled the entire bridge,
each stone was numbered and everything
was shipped 10,000 miles to Long Beach,
California, and then trucked to
Lake Havasu.
Where the entire bridge was reconstructed.
Now,the London Bridge crosses a narrow
boating channel that connects with
Thompson Bay on the Arizona side.

Prior to the arrival of London Bridge,
the land upon which the bridge was
placed was a peninsula.
A large dredge was used to carve a
one-mile channel,removing over two
million cubic yards of rock and earth.
Water was then deverted from the lake,
under the bridge and then back into
the lake ,what an incredible project.

I met an old friend there, who I
haven’t seen in years.
It’s always good to connect with old
friends, and it’s a good way to check
in on your own growth.
On this retreat I did some
soul-searching and ask some questions
of myself.

1. Are you acting and living the same
way you were 10,20 or 30 years ago?
What can change to be?
2. Have you made some positive changes
in your life? Name them.
3. How is your Health?
4. Have you cleared out old habits that
don’t serve you any more?
5. What are you doing for the community
and the world??
6. Are you happy?

I know I eat a lot healthier now than
I did when in my younger years.
I eat organic, no soda, no fast food,
only coconut oil and olive oil to name
just a few.

Go to the blog at www.Rechargingqigong.com
for more good tips on health and longevity
formulas.

As I look back on the years I can see that
my life style has improved in many ways.
What I eat and drink,who I spend my time
with and how productive I am.

I once heard a master say,
“We are somewhat like a plants-
We are either growing or dyeing.

Choose Life!”

I Choose Life! Choose life every day.
Root out anything that steals your
time/life.
If it isn’t giving you energy,
it’s zapping your energy.

The study and practice of Qi Gong,
Yoga, Meditation and Internal Exercises
will improve the quality of life,
increase your brainpower, enhance
your sex life and change you into
a more powerful Person.

The Recharging Qi Gong program is
designed to make you more powerful
in body, mind and spirit.
www.Rechargingqigong.com

Get the Program and start practicing
today. It will change your life for
the better,Guaranteed!

It has been said by great teachers
masters and Guru’s,that we only have
two things at the end of our life.
1.The amount of love you have given
2.The amount of energy you have stored.

Don’t be complacent with what you have.
You can always strive for more.

Energy = more Time=more Life.
Don’t waist one second of your life.

Don’t let your London Bridge fall down.

Train, Practice and be Thankful for
what you have.

Love and whenever you can enhance
others lives.

The more you give the more you’ll get.
Your growth
and your Time = Your Life.

I wish you the best in your Health, Wealth and Happiness
Dr. Wu Dhi

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A Powerful Workshop on The Magic Square

Friday, October 8th, 2010
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What do you tell the person who
feels unloved? Who feels beaten down?
The person who lost hope and doesn’t
feel acknowledged?

Linda knows that I am an acupuncturist,
but when she came into the office the
first thing she said was,
“Doc I don’t want any needles stuck in me,
but I need your help.
I feel alone and unloved by my husband-
and the kids only want me to do things
for them and they don’t give back.
Not even a thank you! I think they feel
that they are entitled to all my time
and energy.

Can you please HELP?”

“Linda, it was back in 1974 when
I first learned about a Chinese system
called the Magic Square that helped
me, as well as many of my students
and patients sort things out to bring
their lives back into balance.
It’s a rather simple system,
but very profound and most powerful
at the same time.

The Master’s that I studied with,
were skilled in Black Hat Fung Shui -
the most mystical and spiritual
of all the Fung Shui practices.
That’s where I received the pith
teachings and the bulk of my knowledge.
They say that the Magic Square formula
goes back to Emperor Yu who was the first
Emperor of China and was credited with the
discovery of the Magic Square.
It has been said that the Emperor was trying
to tame the unruly Yellow River.
He saw a giant tortoise emerge from
the river. On the shell, there was a
pattern of nine lines near the head,
one line near it’s tail,
four lines near its left foot,
two lines near its right fore foot,
eight lines near its left hind foot,
six lines near its right hind foot,
and five lines in the center.

These lines contain the keys to the
magic square. The patterns found were
so unique that in any direction-
horizontal,vertical, or diagonal,
the numbers all add up to fifteen.
This is said to represent the fifteen
days in each of the 24 cycles
of the Chinese Year.

From the discovery of the Magic Square
evolved the I Ching, Feng Shui, Nine Star
Ki, Geomancy, Chinese Astrology and Chinese
numerology.

There are many hidden secrets in the use
of the magic square; the one that I
practice and teach my students comes
from the deep roots of the Chinese
Medical Qi Gong.
Once you understand how it works,
you can balance your health,relationships,
wealth, career, success patterns, family,
and open up your inner creativity.
Interesting enough everything in the formula
must move through spirit to make it work.
The keys to success is in the balance of
the spiritual energy.

On November 13, 2010
10:00 a.m. to 2:00 p.m,
I will be teaching a workshop
on The Inner teachings of The
Use and practice of the Magic Square.

How easy it is to successfully work
with this ancient system to help
balance the nine domains of your life.

The class will include:
*The formulas
*How to work the patterns
*The internal exercises of Medical Qi Gong
* Yin set- a powerful exercise to
strengthen the internal organs and
facilitate the integration of the
teachings into your every day life.

Miami Beach is the place to be on Nov 13th,
this workshop is a must if
•You work with people
•You want to transform Stress
•Increase your power of attraction
•You want to be More Powerful

I wish you the Best in your Health, Wealth and Happiness

Dr Wu Dhi

Call to register NOW – There are only 12 seats left
786-271-0325
305-466-1977

–

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Don’t let external forces restrict you in any way

Sunday, September 19th, 2010
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In 1978 I made my first trip to Caracas, Venezuela, what
a charming place it was back then, tropical and yet the
perfect weather.
Caracas was a city filled with art, culture and
most every country had an embassy there.
Venezuela was a jewel, one of the Hot spots in
South America to visit.

I was invited there with a group to remarkable people
to teach Taoist and Buddhist meditations and introduce
alternative medicine.

In 1987 I moved to Caracas on the request of my Guru
for three wonderful years to teach and learn.
He said. ”This move will change your Karma”
I couldn’t resist the opportunity to see what would
happen. So off I went, even though I didn’t speak a
lick of Spanish the adventure was worth it.

One of the most valuable things that I brought away
with me from Venezuela is the long-term relationship
with students and friends

My assignment was to run the Ashram, lead daily meditation
classes and get a group of more than 50 advanced students
up to speed on alternative medicine and the practices
from both the Taoist and Tibetan schools.

The school was considered a work school
and we worked.

“The rewards of hard work is, more work”
-Rudi

Students came together to practice and study 5 days
a week in the morning and there was a special
teaching every Wednesday night for 3 or 4 hours.

On the weekends I taught intensive workshops on a
Multitude of subjects:
• Qi Gong,
• Internal meditations
• Meridian mastery
• Polarity therapy
• The Taoist Secrets of love
• Chua Ka (a form of self-healing
• Touch for Health
• Feel for Fun (just kidding)
• Leadership skills

Plus much more that I only can share with
the members of the Qi Gong Inner Circle.

Most of my weekends were full from early morning
until late at night.
I met quite a few people in those years,
many of them are still students and friends
who train and practice daily.

Venezuela is a lot different today than it was in those
Golden Years. There government has changed radically
and it has been reported in the news that Caracas has
more crime on the streets than ever and is more violent
than Baghdad.

I asked a good friend who still lives there how she deals
with chaos.
She told me something very interesting.
” I wake up go to my studio do my practices
and then go to work.
I am self-contained the master of my own destiny”.

We can all easily accomplish that in our lives if we want it.
It doesn’t come naturally; it comes with work and practice.
If you’re willing to put in the time you can embody the work
and be the master of your own destiny.

In the Qi Gong Inner Circle www.qigonginnercircle.com
I teach the skills for you to become the master of your
own destiny, in the shortest amount of time.

It takes work, practice, training and education.
There is an old Buddhist saying.
“It takes two wings to fly.
One wing is the teaching
and the other is the practice.
If you don’t have both wings,
it’s not that you will only fly ½ as far,
you just flop around”.

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

PS. Every Wed. night at 7:00 I teach a meditation class
at my office, located at 18205 Biscayne
Suite 2214
Aventura Fl. 33160
Call 786-271-0325

PSS. The New Qi Gong Class will start this coming
Saturday September 25 at 7:00 AM
For more information call 786-271-0325

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All Real Power Comes From the …

Tuesday, November 25th, 2008
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 Traffic and people have doubled, maybe even tripled in the last week here in sunny South Florida. It’s the annual migration, and I’m talking about birds, snowbirds to be exact.  They are coming from all points north to escape the winter cold, which has already arrived in many places.

 

Bob arrived last week to get some early private coaching in Qi Gong, and he got more than he bargained for. We meet every morning at 6 AM and power walk down to the ocean, where we commence with a workout that lasts an hour, and sometimes two.

 

Most of the work we do is on grounding technique, and leg work.

 

A teacher of mine, Jerry Alan Johnson, says that All the real power in martial arts and Internal Qi Gong comes from the legs.

 

Training in soft wet sand makes normal workouts much harder, and in no time you have muscles burning for a few days.

 

When I train someone I am usually also studying them. I learn a lot about their habits, passions, and even who pisses them off. One of the things I learned about Bob is that he is an avid golfer.

 

Bob plays golf at least three times a week year round, and he studies the game they way a predator studies prey. While talking to me about his game he explained that his grip was vitally important to his game. Although body rotation is important too, Bob felt his grip pressure was critical for the correct hinge and proper sequence.

 

Although he knew how important it was to plant his feet firmly, it never occurred to him to apply Qi Gong principles to his golf game. I pointed out to him that the principles are exactly the same.

 

·        9 point grounding

·        Rooting

·        Pulling energy from the earth

·        Moving the Qi in the energy centers

·        Extending the energy in the hand channel

·        Holding the juice

·        Dispersing the Qi

 

When Bob applied these Qi Gong principles to his golf game for a week, there was a sudden improvement.

 

No matter what you are involved in, these principles can help, whether it’s martial arts, tai chi, weapons training, or sport. Success is all about having an inner game as good as your outer game.

 

To learn more, join the Qi Gong Inner Circle.

 

http://www.qigonginnercircle.com

 

Have a healthy and happy Thanksgiving,

 

Dr. Wu Dhi

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