Archive for the ‘Detox’ Category

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Get ready for Summer! -It’s Gonna be HOT!

Sunday, May 1st, 2011
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It’s warming up in South Florida
and the snow birds are flying home.

It’s Spring, and a bunch of holidays have
just passed to celebrate the coming of new life.

Spring is in the air!
As the seasons change, it’s time
to pay close attention to your diet.
When the temperature increases, we
will all need a lot more liquids to keep us hydrated.

I drink a lot more water; it’s time to
eat more fruits like plums, pears, and watermelon.
Also soups are one of my favorite
in both the summer and winter.

My friend Jerry Gruber is a fabulous chief
and gave me this recipe for a killer gazpacho soup.
What really makes it so good is the fresh flavor
of all the crisp vegetables.

Cold Gazpacho can be one of summer’s enjoyments.

Gazpacho soup originated from Spain.
It’s traditionally made with ripe tomatoes,
bell peppers, cucumbers, garlic, that is blended
with olive oil, vinegar, vegetable juices and served cold.

Here is Jer’s recipe:
Ingredients:
3 bell peppers (the more color the better)
3 peeled tomatoes
3 cucumbers
2 purple onions
(Seed everything) you don’t want to
get seeds stuck in your teeth.
Dice all veggies (fine).

Take all scraps and put in a blender.
Add enough red wine vinegar to cover
and then add ¼ to ½ cloves of garlic.
Add a pinch of ground caraway seeds and blend in a big pot.
Add ½ large can of V8 32oz can
(I found an organic one at whole foods.
If you can go all organic, it would be the best)
1 Large can of tomato soup –organic
1 can of tomato juice – organic
Add the stuff you strained and then add oil
Add 2 tsp of light weight olive oil and mix gently

Salt, spike (a natural seasoning)
White pepper
Some hot sauce to taste
A splash of Tamari sauce or Braggs amino acid
A little bit of lemon to kick up taste

Chill and add a dab of yogurt just before serving

P.S
It’s also a great time to do a detox program!

Detox-Kit liquid drops combine three homeopathic
remedies to relieve symptoms of illness caused by an
unhealthy lifestyle and/or exposure to environmental toxins.

*Lymphomyosot stimulates the lymphatic system
*Nux vomica-Homaccord stimulates the
gastrointestinal pathway and liver function
*Berberis-Hommacord stimulates the
kidney and gallbladder systems.

Homeopathic remedies are very safe and effective
and can be a great way to detoxify the body,
especially the liver and kidneys. For the colon,
however, nothing comes close to effectiveness of
a high quality fiber supplement that gets in
there and literally scrubs things clean.
Special herbs are also
needed to remove intestinal parasites.

The Detox-Kit

http://www.energymedicineflorida.com/detox-kit.html

contains a combination of homeopathic remedies
and many traditional Homeopaths believe that the
homeopathic remedies should be given in single
doses and the perfect remedy needs to be
determined for each individual.

I wish you the best in your Health, Wealth, and Happiness,

Dr. Wu Dhi

Posted in Detox, Diet, Health | No Comments »

Sleep, Stress and your Digestion system

Thursday, March 3rd, 2011
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Today I suggested to Mary that she starts a
regular exercise program.
Although she looked at me like I was nuts,
she thought it was a good idea.

She asked me, what would be the best time
to exercise and I told her the first thing
in the morning. She said,
“I can’t get up in the morning and I always
wakes up tired.” I asked her what time she
goes to sleep and she told me
2:30 to 3:30 in the morning almost every day.

Mary said.” That’s the only time I can get
anything done -the time when my kids are
asleep and so is my husband.”

Mary went on to say that she has no energy
throughout the day and even though she is
in her early thirties she feels exhausted most
of the time.

This is a special weekend for her because
it’s her husbands birthday and her best
friend’s wedding and she said,
“I can’t wait until it’s all over,
this is going to be a weekend
from Hell.”

Well Mary, quite contrary you are
stressing out your system to the max.

She is going against the golden rules
of having good health.
In Chinese medicine, Yin is night and
Yang is day.

When your sleeping patterns are not in
flow with the natural flow of Yin and Yang you,
are asking for a big upset in your health
mentally, physically and spiritually.

When I was younger, I spent hours
practicing the Martial Arts.
One of the most valuable lessons I
learned was to duck.
If you can duck and avoid the hit,
it makes no difference if a punch or kick,
comes at you at a thousand miles per hour.

If there is no contact you’re cool.
Just like a car or a train, if it
doesn’t hit –you’re okay.

Now, when it comes to being in flow,
you are either in flow or out of flow.
Sleep is very important for your
overall health.

When you sleep too much or too little
you can upset the natural balance.

Believe it or not, improper sleep can
make your entire system toxic,
just like food, water and the air
you breathe.

For the most part, our body processes
things and pulls it out through
the skin, liver, kidneys and lower
intestinal tract.

The problem is that when we get blocked up,
the toxins accumulate in our cells,
blood, tissues and organs.
When they are stored for any length of time
all kinds of health problems rear their ugly
heads.

I hear complaints from patients all of the time.
Things like I have a headache, indigestion,
fatigue, to they can’t fall asleep or loss
of sleep and weight gain.
They are mostly due to a build up and
reabsorb of toxins.

When You Don’t Follow the “Golden Rules” of Health,
You Start To
Break Down The System and Illness
Is Bound To Follow.

That’s when a detox program can save you
from getting sick.
It’s a pre-cursor to longevity.

Detox is short for detoxification and
involves the removing of toxic
substances from your body.

As we age, our bodies are exposed to
so many toxins that our natural
fight mechanism breaks down –
and we experience some form of
dis-ease.

There is a product that I have been
recommending to my patients and
hundreds of them are getting great
results.

It’s called Oxy-hydrate by Qi Essentials.
It oxygenates your body as it detoxes.
Oxy-hydrate magnesium peroxide compound
contains detoxification properties.

A Natural detoxifier Oxy- hydrate works
with nature’s own powerful detoxifiers—oxygen
and minerals —to create the perfect
detoxification.
When your clear of toxins your stress
melts away.

Oxy-hydrate actions quickly aid in the
eradication of harmful substances from
the body. Helping to end stress.

The innovative formula helps put needed
moisture into the Intestine.
It provides superior cleaning ability,
yet it is safe and gentle on all systems.

If you are stressed, blocked up and have
low energy Oxy-hydrate is for you.

http://rechargingqigong.com/qi-essentials-oxy-hydrate.html

I wish you the best in your Health, Wealth and Happiness

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Posted in Detox, Health, Wealth is Health | No Comments »

The autumnal equinox brings in new Bugs

Saturday, September 18th, 2010
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The letter that I sent you the other day called “The Golden Rule”,
where I mentioned the product “Oxy Hydrate” was not going to
be sent to you until all the links and order forms were on my
website. Many of you ordered as soon as you got the letter
thanks, but it was too quick for me.
My web master, “Wally The Web Guy” promises
he will put an order form up and make it a lot easer for all
of us. I’ll let you know as soon as he does.

If you haven’t had a chance to read my last blog and you’re
wondering what the Sam Hill is Dr. Wu talking about?

I am referring to is a super product called Oxy Hydrate”-
hears what it does and why I have been recommending it to
thousands of patients over the years,
First -IT WORKS GREAT! ? It oxygenates your body as it
detoxes.
Oxy-Hydrate magnesium peroxide compound contains?
detoxification properties that are a revolutionary in?
colon care.
A Natural detoxifier Oxy- Hydrate works with nature’s own
powerful detoxifiers—oxygen and minerals —? to create the
perfect Detoxification. ?

These two natural elements remove toxins, heavy metals
and other pollutants from the body? quickly and with no
adverse side effects.
Oxy- Hydrate -? actions quickly aid in the eradication of
harmful substances? from the body, yet will not harm friendly
intestinal flora.

It naturally increases bowel activity as it detoxifies and?
oxygenates the entire colon. It breaks down the hardened?
deposits built up on the colon walls and facilitates easy,
?regular elimination.
Best of all, it is not a harmful laxative. ?

The innovative formula helps to put needed moisture into?
the intestine, unlike other colon products, Oxy- Hydrate?
will not weaken the colon muscle. ? It provides superior cleaning
ability, yet is safe and gentle? on all systems.

The, autumn season is upon us again.
The autumnal equinox will start on September 23 at 3:09am.
It is considered a day of balance, with equal amounts of
darkness and light.
In some traditions, it marks the time when the Sun King
descends into the Underworld.

The reason I am telling you about this product now is
this time of the year, Fall is the activation of the metal
element.
The two organs it rules are the lungs and the large intestine.

It’s the colds and flu season again and every day I am
seeing someone with a runny nose, cough, itchy eyes,
sore throat. All of these are Lung and Large Intestine
related.

One way to keep your self-healthy for the fall is to keep your lungs
and large intestine open. Do your deep breathing exercises daily
that will make a world of difference in your energy as well as over
all health and doing a good de-tox program will keep you from getting
most all the flu & cold bugs.

Taking Oxy-Hydrate will be a smooth move for your entire system?

I wish you the best in your Health Wealth and Happiness.
Dr. Wu Dhi

PS Hold off on ordering for now.
I’ll send you a link in a few days with some hot tips on staying
healthy in the Fall and Winter season.

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Posted in Detox, Healing lungs and Large intestine, Health, Oriental Medicine | No Comments »

What the Heck is a Summer Cold anyway?

Monday, June 28th, 2010
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Most of us think that a cold is something that you get in the
winter.
You know those cold days- you get your feet wet, a chill goes
through your body and the next thing you know you got a
whopping cold that knocks you out for a week!

The Summer time doesn’t seem to be the cold season,
but low and behold I am seeing heards of people with summer
colds in my Holistic Practice of Acupuncture.

What the Heck is a Summer Cold anyway?
It can be just an allergy like hay fever, also known as rhinitis-
an allergy that gives you a number of unwanted symptoms,
similar to a cold
• Itchy nose, mouth, eyes, throat, skin, or any area
• Problems with smell
• Runny nose
• Sneezing
• Tearing eyes

These symptoms occur shortly after you come into contact
with the substance you are allergic to and they just don’t go
away until you get away from the allergens or you strengthen
your immune system.

The summer cold is a different creature, when we have a cold
the body goes through many changes.
A cold can come from one of many different types of viral
pathogens.

But remember a cold is a cleansing process to
Clear the Body of Excesses.

If you have been over drinking, overeating, and indulging to
excess, chances are you will get a cold or flu to flush out your
system

“A Natural Detox”.

In Chinese medicine grief and sadness is the emotion associated
with the lungs. The lungs open to the nose; this means that the lungs influence
all the sinuses, bronchial, air passageways, and the nose itself.
Colds often start when we are tired or under stress, sad or have
too much grief in our lives.

Symptoms of a Summer Cold:
· Runny nose
· Sore throat
· Watery eyes
· Headache
· Achy body
· Coughing
· Low energy
· Fever

The good news is the Summer Cold is usually gone within a week.

My Grandmother had many home brewed treatments to cure
a cold such as gargle with salt water for a sore throat.
Take 1 gram of Vitamin C every hour until you got the runs,
and suck on Zinc lozenger.
She claimed these were a sure cure for a cold.
My mother said.” When I was a child my mother would give us
a syrup consisting of a whole onion that was cooked slowly in sugar
water until it got syrupy and them she would make us drink it.”
I asked if it worked and mom said she forgot.

9 Ways To help prevent a cold:

*Wash your hands often

* Stay out of the wind

*Drink 8 to 10 ounces of clean water a day

* Avoid touching your face, especially the nose, mouth, and eye.

* Prevent the spreading of the virus by using paper cups.

* Clean doorknobs, light switches, telephones, remote controls,
and sinks.

*Use paper towels in the kitchen and bathroom for hand washing.

* Get 6 to 8 hours of sleep a night and when you have a cold take a
nap in the hottest part of the day.

• De- stress yourself, if you are stressed it weakens your immune
system and you are more likely to catch a cold

Stay tuned for part 2 of How to avoid a summer cold

I wish you the best in your Health,Wealth and Happiness

Dr Wu Dhi

PS if you are stressing out learn how to Turn your Stress into Power
www.turnstressintopower.com

Dr. Wu Dhi

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Posted in Detox, Health, Turn Stress Into Power, acupuncture | No Comments »

Earth Day Health Tips

Thursday, April 22nd, 2010
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Planet # 3

Planet # 3

It’s Earth Day!
Do you know what earth day is?
Earth Day is when organizations, groups and corporations
from all over the planet bring our awareness to keep our
planet healthy,vibrant,and alive.
This is the one day each year that we celebrate to make
our planet a better place. Hopefully we make planet Earth
better every day.
It is certainly a challenging project, people are more aware
than ever,but we are still in great danger.
It also presents a great opportunity
to build a healthy, prosperous, and better energy inside
and out for our future.
If we want a better place to live, and bring up our children,
it all comes down to taking responsibility for our own health.
I am not an expert on cleaning up our world’s environment but
there are some simple things that you can do to make your own
internal environment a better place to live.

1.  Avoid using plastic as much as possible.
Plastic bottles have chemicals that can contaminate your drinks.
One example is Bisphenol A (BPA), an artificial chemical that
can affect the body’s hormones when ingested. Reused plastic
is even worse for you.

2. Get an air filter for your house and change the filter in your
heating and cooling system every month.

3. Recycle, Recycle, Recycle. If your community doesn’t have a
program to pick up bottles and cans, start one.

4. Read labels. Just because it’s at the health food store,
doesn’t mean it’s healthy for you.
Natural doesn’t mean anything.
Stay away from soda, fast foods, corn syrup, all corn products.

5. Only use coconut and olive oil.
Peanut oil, canola, vegetable (soybean) oil are a big NO NO!
Crisco is fat in a can, yours and the tin it comes in.

6. Do Internal Exercise everyday.
It will get your blood moving, oxygenate
your lungs, move the lymph and keep you healthy.

One of the ways that we show our age is lack of lung capacity.
The smaller your lungs are, the greater your chance of dying
prematurely.

That’s the main reasons I train in internal exercises,
Qi Gong builds lung capacity and keeps me years younger
than I am and it will do the same for you, if you train.
If there is a blockage in your Qi flow there is dis-ease,
Open that blocked energy and the body will return to good
health in no time.

The Recharging Qi Gong program will open up your lung
capacity, move Qi and open blockages within weeks.
Make Earth Day your Health Day
www.Rechargingqigong.com

I wish you the Best in your Health Wealth and Happiness

Dr. Wu Dhi

PS. If you haven’t been following me on You Tube,
Tune in www.youtube.com/drwudhi it’s FREE!

Posted in Detox | No Comments »

Madonna sucks up coconut water

Saturday, April 10th, 2010
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Madonna the singer actress is also gung -ho
about her health.  ” If you don’t have health

you will spend your last penny to try and get it back.”

Sweet Madonna who

promotes  herself  better than most fortune 500 companies has just made a

great discovery about Coconuts.

Yep, she drinks coconut water and so do I to stay healthy

Good going , cause coconut water has a ton of health
and anti-aging benefits.

It’s been confirmed that coconut has been used to treat
conditions that provide a wide range of health benefits:

·      Boosts energy

·      Relieves stress

·      Stops premature aging and degenerative disease

·      Weight Loss

·      Prevents wrinkles, sagging skin, and age spots

Well, Madonna started sucking down the coco juice on her
‘Sticky and Sweet’ tour and dropped the imported coffee habit.
Other celebrities have joined her health trend;
Demi Moore and Matthew McConaughey. Good move on their
part cause health is where it’s at.

I would imagine that Madonna has a team of health and beauty
coaches around her 24/7, including medical doctors,
chiropractors,massage therapists, acupuncturists,
Qi Gong doctors and what ever would keep her in the best shape.
If I were her, I would have that covered without a doubt.

Madonna and I are alike in some ways. We are both both
from the Detroit and I also surround myself with a
support staff that includes acupuncturists,
medical Qi gong masters,biological medicine, homeopathic
formulas,herbal medicines,neuro therapy, massage, stretching,
yoga and Pilate instructors to name a few.
I have been blessed to work with the top people
in the field to keep me healthy, strong and my immune
system in tiptop shape.

And as for the coconut water, I have been drinking it for
years.
It’s low in calories, lots of electrolytes taste great and
is healthy.
That’s one of the reasons I live in Florida lot and lot of
coconuts for the taking.

I wish you the Best in your Health, Wealth and Happiness

Dr. Wu Dhi

PS If you are enjoying all the stories and great info I
send to you, turn your friends on to Dr. Wu’s health tips today.
www.Rechargingqigong.com

Posted in Detox | No Comments »

Heavy Energy!

Tuesday, April 6th, 2010
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Grace  is just coming out
of an intense treatment for cancer and that’s……..

HEAVY!

She didn’t have a clue that there are some alternative
treatments that can speed up the recovery,ease the pain,
get rid of the nausea and make her feel whole again.

When one goes under an oncologist’s care you are
basically saying: I am no longer in charge,
I give you the
responsibility of my life, do what you want and
I will comply…

In most of the USA that’s how it works; not so in
many other places in the world about which I have
first hand knowledge.
The doctors that I work with in Asia look at the root
of the disease and in Switzerland they balance out
your biological terrain. Their focus is to heal the
patient, not kill the disease.
Don’t get me wrong, these doctors still use western
medicine; it would be arrogant to say it doesn’t work.
Our western doctors are just starting to look at what
else may be helpful beside the Cut (operate), Poison
(Chemo) and Burn methods (Radiation).

The bottom line is: if you have a strong immune system
you can throw off most of the diseases that try to
invade our bodies.
The combination of western medicine, with age-old systems
like acupuncture, herbology, homeopathy and a hoist of
complementary medicines can change your health picture to
rosy red instead of dead.

I started a program the first of April to enhance my own
immune system.I invite you to do the same.
Here is how it works.

Step #1 – Take a few things out of your diet for 6
weeks, you don’t have to quit eating your favorite
food, just give it a break for 6 weeks.
Here is the list:
a.Dairy
b.Coffee
c.Eggs
d.Corn products, (yes you have to read labels)
e.Wheat
f.Fried foods
Most of these things cause major allergy
problem and we don’t even know it.

Steps #2- Increase your exercise by ½ hour a day.
If you don’t know what exercises to do check out
the www.Rechargingqigong.com program, it will get
everything moving and increase the flow of Qi,
improve your circulation, increase your lung
capacity and make you more flexible within 2 weeks.
This is a comprehensive exercise that works
simultaneously on physical movement as well as on
the movement of Qi.

Step #3 -Internal Visualization-  See yourself
in perfect health, all of your organs getting the
proper nourishment,
the proper amount of blood and oxygen.
See all our cells strong and healthy,
the meridians flowing perfectly, your internal
energy in optimal health.

If you live in Florida and can visit me at my office,
I have put together a Spring Energy Boost treatment
that strengthens your immune system, eliminates
allergies,reduces excess weight and increases your
energy.

This is the program:
Come in for a one-on-one consultation with me.
We will determine together the course of action
to take.
You will receive a treatment that day and we will
reschedule you for another one within the week.

I’ll give you the works:

Vitamin shots, a homeopathic treatment, acupuncture,
as well as a lymphatic treatment.
All of these will work in synergy to boost your
immune system.
Usually the complete treatment, with all the medicines,
costs over $350.00

Take a close look at this:

You’ll get the whole shebang for only $199.00.
This is a limited offer:
It starts Now until June 1st!!!.

Call the office: 305-466-1977 to book an appointment now.

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

Posted in Anti-aging, Detox, acupuncture, cure cancer, longevity | No Comments »

The Origin of Wrinkles

Thursday, March 11th, 2010
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This weekend I was at an incredible workshop with
two doctors from Italy.
The topics were on Longevity medicine and
Aesthetic medicine,
basically that’s all about health and beauty.
I found it interesting that they put those two
subjects together.

When I was a Kid my father always said.

“If you don’t have your health you don’t have anything”.
I didn’t have a clue what he was telling me in my
younger years, But I do now!

We discussed specifically on the origin and where
wrinkles come from. People get wrinkles from a multitude of reasons.
In Western medicine, these are some of the major factors:

Ultraviolet sun rays
Tobacco
Inadequate diet
Excess alcohol
Loss of teeth
Improper chewing
Environmental dryness
Absence of cosmetic skin care
Abrupt weight loss
Sleep lines

In Chinese medicine, as we get older,
gravity and heat affects our body.
What it does is it heats up our organs and (more…)

Posted in Anti-aging, Detox, Medical Qi Gong, Qi gong, acupuncture | No Comments »

Fung Shui Garden

Wednesday, March 3rd, 2010
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IMG_0055Around 6:30 this morning I met with Linda in her
secrets Fung Shui garden, it’s hidden in a special
lay according to ancient laws of alchemy.
Linda doesn’t invite too many guests here,
she is really careful to keep the vibrations at the
highest levels.
I heard that everyone who visits her garden claims,
that no matter if it’s hot or cold outside the
temperature is always perfect and the space is
very healing.
The garden is filled with exotic tropical flowers,
plants, and medicinal herbs from all over the world.
As well as sculptures, bubbling fountains and the
sound of wind chimes permeate the air.
As soon as I entered the garden,I went into an internal
state of conciseness that I have only experienced in
deep meditation and intense Qi Gong Practices.
The feeling I got was an incredible amount of internal
space, my breathing opened and my entire body was
relaxed just being there.

The more internal space we have creates more awareness,
and more awareness creates more space. Once you experience
this, it can be duplicated and called forth at will.
People are always saying things like, “I need to get
away” or “I need more space.”
But once you’ve learned how to pull in the energy you
can go into that deep space at will.

We have the external universe which is the macrocosm
and we have the internal universe, the microcosm,
space where you can learn and grow the quickest.
It takes discipline as well as training but with a
regular practice you can be the master of your own
destiny in no time at all.

Here are a few important keys to get you there:
First of all, you ground yourself and get yourself-centered.
That’s the importance of building a solid foundation.

Next key is in the Breathing.
This will relax your body and relax your whole being.
Imagine that the energy is being absorbed into every
cell of your body, like a monster sponge sucking in
all the Qi.
When I first learned this work it was like plugging into
a 220 socket. My energy and vitality jumped off the
charts and my anxiety leaves dropped away.

I teach these techniques in depth to the members
of the Qi Gong Inner Circle.
Every month they receive a DVD and we follow up with
a conference call to insure everyone is up to date.
If you haven’t jumped on the boat yet,
what are you waiting for?
Go to www.Qigonginnercircle.com to get a trial membership.
It’s still only a dollar until March 15th.
Sign up today!
If you’re not completely amazed by the teaching,
you can drop out anytime.

Posted in Anti-aging, Detox, Fung Shui, Meditation, Organic Garden, acupuncture | No Comments »

Detox or Die

Tuesday, March 2nd, 2010
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IMG_3736Every day we accumulate toxins from the food we eat,
the water we drink and the air we breathe.
Even our negative thoughts affect us as toxic poisons
and those accumulated poisons interfere with the quality
of life.
The world is overburdened by chemicals that we are not
able to process nor eliminate without help and this is
a major source of disease.
Every day I see patients at my office complaining that they
have no energy, their sex drive is gone, they only have a
bowel movement every few days, they are bloated, full of gas
and over weight and Don’t Have a Clue Why.

I was in Switzerland last summer at the Paracelsus clinic
interning with Dr. Thomas Rau.  He told me a story that
I will always remember.
He said,” Our bodies are like a big garbage-can.
Every day we put something in the can and sooner or later it
fills up and garbage spills over. The next thing you know
there are flies maggots and rats everywhere.
We can spray the flies, and poison the rats but that doesn’t
solve the problem. If you want to solve the problem you need
to empty the garbage-can and the pests will disappear. ”

We eat drink and are exposed to a multitude of poisons daily
and eventually our body fills up with a toxic overload and the
next thing we know we have some dis-ease.
You can try to kill it with medicines, but until you clean up
the underlining problem you are just covering-up the real thing.
So what’s the solution?
It’s a Detox, Cleaning out the Colon, Liver and the Kidneys.

I prescribe a combination of three remedies for 2 weeks
to purify your body of toxins, and cleanse the entire system.
It enhances the circulation, improves your digestion and cleans
toxic substances that relieve symptoms of illness caused by an
unhealthy lifestyle and/or exposure to environmental toxins.

The program will:
1. Detox the lymphatic system
2. Stimulates the gastrointestinal pathway and liver function
3. Detox the kidney and gallbladder systems.

If you are in South Florida, This is the last week of the
Detox Special.
I had hundreds of people come in for
the cleansing program that included
*Acupuncture
*Lymphatic Drainage
*Light Therapy
*Homeopathic Detox.

They have reported More Energy,a Bigger Smile on their faces,
 Better Sleep, and a Clearer Mind and have Dropped Pounds.

I wish you the Best in Health , Wealth and Happiness

Dr. Wu Dhi

Posted in Anti-aging, Detox, acupuncture, logevity | No Comments »

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