Archive for May, 2009

Time To Open Mouth, Remove Foot.

Sunday, May 31st, 2009
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Screw ups. Miscommunication. That’s been the name of the game.  They’ve all been part and parcel of the month of May.   By now, most of us know who has been the culprit…
 
Mercury Retrograde!
 
The planet of communication, which rules just about everything in terms of our day-to-day movement, has been spinning backwards in the sky, wreaking havoc on mere mortals since the beginning of  May.
 
Now the situation has changed!
 
Mercury resumes direct motion today May 31st and am I Happy.  So Happy that I am having a Move Forward Sale http://rechargingqigong.com/moving-forward-sale.html
 
Though it may take a little while for things to return to normalcy, things should start to flow more predictably almost immediately.

                                                                Open Mouth, Remove Foot.

During Mercury Retrograde, you probably noticed a lot of people, even your self, saying things that were either:
inconsiderate 
ill-advised
stupid
offensive
 just plain wrong
 
      Now that the planet is moving forward, people are much more cheerful and more considerate about what they say. Disagreements that occurred over the last three weeks will be easier to settle.  You can offer or accept that apology without worry.
 
You may also have been a bit indecisive for the past few weeks. This is yet another common experience during Mercury Retrograde.
 
 It may have been tough to make a clear-cut decision during this twisty time and in truth, you’re better off for having delayed choices until now.
 
With Mercury now moving forward, one thing is certain. If you were putting off buying the Recharging Qi Gong Exercise Package, now is the time to surge ahead.
 
As a Celebration to Moving Forward again for all of us, the total Recharging Qi Gong Package is now on sale.
                                     
Three days at 33% off regular price…now at $131.99.
                                            “Move Forward Sale”…
                                         http://rechargingqigong.com/moving-forward-sale.html
 
 
These powerful internal exercises will Restore your BALANCE and change Stress into Power. http://rechargingqigong.com/moving-forward-sale.html
                                                                                                
Can you imagine getting all of these guarded secret teachings in one package???
 
All for $131.99 for a limited time, ONLY THREE DAYS May 31st, June 1st & 2nd
http://rechargingqigong.com/moving-forward-sale.html
 
 
Don’t miss out on this limited opportunity. I may never offer it again.  Make a lifetime commitment to your own longevity. Live a Healthier life and move forward knowing that you will stay Young, Strong, Vibrant and Healthy.
 
 
Wishing you Health, Wealth, and Happiness,
 
Dr. Wu Dhi
 
PS…an added Bonus!!!
If you order during this sale, which ends on June 2nd, you are invited to be part of a personal conference call with me, Dr. Wu Dhi, on the Internal Exercises, Meditations, and Longevity Secrets.

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Can Planet Mercury Effect your Longevity?

Friday, May 29th, 2009
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 Mercury goes direct in three days on May 31, 2009; it’s a perfect time to intensify your internal training.

As the planet goes direct you will have a great opportunity 

 to move forward in your Longevity practices.

 Our bodies need a cooling and energized internal exercise program in the summer,

if we want to retain our vitality and youth.

 The Internal exercises are one of the Keys to the Longevity Practices.

They regulate the body are extremely effective in tonifying and regulating the body’s organ energy. 

 As they encourage your internal organs to function to the optimum, strengthen your Immune System, 

 Increase Internal Power,which effects your Longevity.


I spent a lot of years building my yang energy, taking yang herbs and getting geeked up. That’s been a lot of fun, and can be beneficial, but too much yang and you can cook the internal organs and age quicker than your years.

It’s best to have a balanced practice, with both Yin and Yang exercises. In the Western healing systems they focus on neuromuscular skeletal system and have a tendency to forget about internal system.

Qi Gong, Nei Gong and Shen Gong are just becoming popular in the West. They are all part of the Ancient Longevity Practices of Asia that very few students or teachers are even exposed too in this part of the world.

  In The Recharging Qi Gong Exercises and program, I’ll teach you the Key to these practices and regulate both Yin and Yang..:

 The exercises massage the 5 yang digestive organs, strengthen your digestive system and stimulate the autonomic nervous system and moves and releases waste out of the body, keeping the Yang organs strong and functioning at their peak.

The Yin exercises work in a sequence flowing into the next to stimulate the specific internal yin organs the Lung, Kidneys, Heart Liver and the Spleen. They are designed to stretch and loosen the spine, increase the energy flow, stimulate the central nervous system, stretch the connective tissues and enhance the elasticity of the ligaments.  The yin organs are responsible for storing the actual energy in organs.

These powerful internal exercises will help to restore your BALANCE
and also reduce Stress in a Big way.

During these tough times, you want to Get Tough and Stay Tough. People are getting stressed to the max. Many are loosing their jobs & homes, some are dealing with the stock market bouncing up and down like a yo-yo, and even the recent swine flu scare has people loosing their internal balance.

When you invest in this program and practice it daily, you won’t need sleeping pills or mood elevators, and for sure, you won’t need a damn Viagra! You become your own master.


I’ve worked with masters for more than three decades and have accumulated a large body of knowledge, which you will be tap into when you receive your package in the mail…                                                 www.RechargingQigong.com

Wishing you Health, Wealth, and Happiness,

Dr. Wu Dhi

 

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Let them Get Fat

Friday, May 22nd, 2009
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I took off on a weekend get-a-way to Michigan to see my Mom, the Kids and Grandkids and some friends.

It was intense, but a lot of fun. It’s always been very important for me to stay in touch with family and friends.

And the experience always rejuvenates me.

For some, being away from home can be hectic. We easily use the excuse that because we are on vacation, we’re too busy and exercise and a good diet is no longer a priority.

That’s the last thing we have in mind when vacationing.
Instead we stay up late, sleep in, eat what we wouldn’t dream of eating back home, have a few deserts.

                                                     And why not?
                                             You’re on vacation, right?

But if you think about it, that comfort food that always has that extra special taste, not only has a direct negative hit to our health, but also our waistline.

Some years ago, I talked to one of my friends, who at that time owned and operated one of the top

ten restaurants in the United States. The topic was on nutrition and he said to me,

“In our business, we don’t cook for health, we cook for taste and that’s how we sell food. People in general aren’t looking for health or evening thinking of it.”

Well no wonder, many come back from vacation with all that extra weight!

When I am on Vacation I make sure I train every morning
rain or shine and with the Recharging Qi Gong exercise you can get a kick ass workout in ½ hour. Working muscles, and tendons, stretching and tonifying internal organs all in one workout
www.Rechargingqigong.com

Below are some special tips while traveling to keep you healthy, stay in great shape, and even shed those unwanted pounds:

1.Rise and shine at the same time and train for at least half an hour. This way, you can get your exercise done before your family gets you on their program. And if you need those extra Zzz’s, you can always grab a nap later in the day. Why not?, you’re on vacation!

2. Eat in moderation. Rich foods, sweets and carbs are all OK, however, take only a bite or two. And pass on those creamy deserts. Instead, stick to sorbets and fruits. PASS on the bread, rice, potatoes, cookies and cakes. You’ll be glad you did when the vacation is over. And if your family and friends want to eat like there is not tomorrow, let them.
But stick to your guns.

3.Stay hydrated! Drink more H2O than you usually do at home; minimum three quarts a day if you are not exercising.
If you are going hiking, playing tennis or anything physical, it’s important to drink even more. Also eat hydrating foods for snacks such as fruits or veggies.

4.EXERCISE! Walk, both forward and backwards. Stretch, swim and incorporate different possibilities stay physically active. There are a few simple exercises from the Recharging Qi Gong exercised that I do every day ( The Yin Set) or pick out one of the sets from the Qi Gong Inner Circle DVD’s and work it hard. You’ll reap unbelievable results.

All can easily be incorporated into your vacation to give maxium training in the minium time.

5.Stillness. Doing nothing is an important part of relaxing and recharging your body, mind and spirit. It’s okay if you don’t stop at every roadside attraction. Try swinging from every tree or saying hello to every friend and family member. Relax! You’ll find yourself more peaceful, happier and a lot healthier than the rest of your traveling partners when you get home.

6.Get touched. Treat yourself to a massage, facial, scalp massage or foot reflexology. And if you are with a partner, give each other a massage. This will really enhance your travel. (When I travel to China to study, I always get an hour foot massage as soon as I get there and another one before leaving. This keeps me healthy, relaxed and puts a smile on my face.)

7.Program your mind on how you want to look. This may sound a little strange, but it really works. I program my food by telling it where I want it to go and what I want it to do.
       For example, I say to myself as I am about to eat, “I want this meal to strengthen my muscles and give me more energy” or “By eating this food, I will loose weight.”

When you follow these seven easy tips during your vacation, it will  become a real vacation. You will return home in better shape, with less of a belly, well rested, more energy and ready to go full force. We all know what it’s like to return from a vacation and then need another soon after.

But because I always incorporate these seven tips, I come back with more energy than before I left. My weekend get-a-way to see my family was just what I needed and I’m feeling great, back to work and seeing patients.

I wish you the Best in Health, Wealth and Happiness,

Dr. Wu Dhi

P.S. If you don’t have the Recharging Qi Gong Program as yet, www.rechargingqigong.com, now is the time to get it. These health and longevity tips that I share with you are just the very tip of the iceberg. But once you start to practice these Qi Gong exercises and join the Qi Gong Inner Circle, you’ll change your health, vitality and longevity.

Posted in Anti-aging, Diet, Health, longevity | 3 Comments »

The Nectar of the God’s

Tuesday, May 12th, 2009
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The Nectar of the God’s

 

Jackie got the body that every girl wants and when she walks by, everyone takes a look and I am no exception. She is HOT!

 It’s no accident she really works hard to keep everybody looking.

She is about 39 years old; at least that’s what she will admit too.  

 Jackie has been an athlete all of her life, as a child she danced 5 days a week

 and did Martial Arts until she was fourteen.

Three years ago she was running four miles a day and ten on the weekends; she went to the gym three days a week for weight training and did yoga or Pilates at least 2 evenings a week.

It was Two years ago, when she started having some problems with her balance and as well as migraines. She said that she seemed to be OK in the morning but as the day went on her balance got worse and by the evening she had a headache, spasms, shooting pains, numbness in your legs, cramps, vertigo, dizziness , joint pain, depression, anxiety attacks, and  memory loss.

Her doctors thought it may be early sign of multiple sclerosis, fibromyalgia or maybe systemic lupus.

 They ran a battery of test on her and came up with nothing.

 Jackie’s life seemed to be going down the tubes with no cure in sight.

 When she came into see me she reported that her energy seemed to be OK in the morning until afternoon, when it dropped, her sleep was horrible, hard to fall asleep and woke up often. She said that she ate a balanced diet and her digestion worked well.

Then she told me this. The only thing that I do that may not be exactly healthy is to drink an Ambrosia it’s what I call, The Nectar of the Gods.

 I asked her, what is this so called Nectar of the God’s that you drink?   She said. Diet Pepsi and I drink 4 to 6 of them a day.

Hello Jackie, what were you thinking?  

Diet Pepsi is filled with aspartame and you have aspartame poisoning.

The first thing we did was to get Dear Jackie off the Pepsi Cola and into a detox program.

There are three different aspects to doing a good detox program

1.    Detox of Kidney

2. Detox of the Liver

3.    Detox of the Large intestine and Lymph system

Jackie was put on all three and within 30 days the symptoms were totally gone.

To find out more about this program write me at drwudhi@energymedicine.com.

 

I wish you the Best in your Health , Wealth and Happiness

Dr. Wu Dhi

 

PS If you are not part of the www.Qigonginnercircle.com

 But you are reading the blog that I send out what are you waiting for?

 Try it for 90 days do the exercises and you will see big changes in your life. I guarantee it!

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The best way to Build your immune system

Friday, May 1st, 2009
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   “WHAT is the best way to build my immune system and keep it always boosted.

Where I will not get sick?”

TW.-  You’re now not the first one to ask this and I am sure you will not be the last.

There is a few ways I can answer this.

 What the general public wants is something so they will not get the latest Flu or virus

 that is floating around.

Here is what I suggest doing:

*       Wash your hands often
*       Drink plenty of clean water
*       Get fresh air
*       Walk at least 3 miles a day
*       Stay away from people who are sick.

This is all good advice and if you follow it you can avoid most of the stuff that’s floating around these days. But let’s get real; you can get this kind of info on the local news or from the internet.

Now Listen up- I worked on a group of people for many years who had a compromised immune system, people who were HIV positive. The virus wiped their immune system out. A little cold turned into a big problem in no time at all.

The hand washing and walking formula didn’t work or hardly made a difference in their quality of life. That population needed a much stronger program to keep them alive.

 That’s one of the reasons I developed the Recharging Qi Gong Program,

as well as the immune building nutrition that goes with it.

 These are some of the benefits that my patients and students are getting from being on the program.
*       An iron strong immune system
*       No colds or flu’s ( if they do get sick it’s over in 2 or 3 days)
*       Stronger energy than 9 out of 10 people
*       Their bodies heal quicker
*       Look years younger than their real age
*       Able to keep on going when others quit
*       Sexual power is physically potent
*       They require less sleep

There is no magic pill you can take and the Flu shot is a joke. If you want to be healthy and slow down the ageing process you have to get on the program and Take responsibility of your own health.

My job as a doctor is to teach people how to stay healthy and the key is the immune system.

If you want the real goods order the Recharging Qigong program today and the Qigong inner circle and I’ll teach you step- by- step how to be the best you can be in every aspect of your health.

www.Rechargingqigong.com and www.qigonginnercircle.com

PS.  If you order both programs, I’ll give you an additional 2 months free of the Qi Gong Inner Circle and send you a FREE bottle of my new product “Qi Essentials”

Health doesn’t cost. It pays.  My father had a saying that he told me when I was a boy and at the time I didn’t get it.  But I remember it to this day.

 “If you don’t have your health you don’t have anything.”

You can ask anyone who’s been sick; they will tell you that’s the gospel truth.

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