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his is the cold and cough season in the USA, and
South Florida is no exception. There are two
primary types of coughs, dry and productive. A
productive cough is one in which you are coughing
up phlegm or mucus. This is not a cough that
should be suppressed, as your body needs to rid
itself of the gunk that’s in your chest/lungs.
DIAMONDS UNLEASHED is a company with a social
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I have always been around
big bodies of water, living in Michigan not too
far from the Great Lakes, but the saltwater of the
ocean has some really special healing qualities.
I teach a meditation class at my office,
Whole Life Health & Wellness Center
18205 Biscayne Blvd. Suite 2214
Aventura, FL 33160. On the Full Moon
If you want to join, please call 305-407-0120
When this stress response is triggered, you become highly aware and attentive to the environment around you. This is a normal response if you are in danger but, in today’s world, there are many situations that just stress you out.
I was working out with a group of students about a
month ago showing some of the advanced techniques
of internal Qi Gong and how to strike not at
things but through things. I got distracted by a
question from a senior student when a newbie
cold cocked me on the right on my jaw. Ouch!
Most of us have no idea how rare it is to take
birth in human form and waste this precious and
extremely rare opportunity for self-realization.