Home Remedies for Your Cough

his is the cold and cough season in the USA, and
South Florida is no exception. There are two
primary types of coughs, dry and productive. A
productive cough is one in which you are coughing
up phlegm or mucus. This is not a cough that
should be suppressed, as your body needs to rid
itself of the gunk that’s in your chest/lungs.

The Diamond Body

DIAMONDS UNLEASHED is a company with a social
purpose to inspire confidence and to create
educational and microfinance opportunities for
women and girls globally all net profits support
these causes.

Getting Tough with Qigong

I was working out with a group of students about a
month ago showing some of the advanced techniques
of internal Qi Gong and how to strike not at
things but through things. I got distracted by a
question from a senior student when a newbie
cold cocked me on the right on my jaw. Ouch!

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