Everything we do comes back to us. We “reap what we sow” or generate good or bad karma all the time. It’s good when we ask for our own happiness and welfare, but we must do good for the simple sake of doing good without seeking recognition or reward, without even expecting a thank you. The rewards will come just by knowing that you’re making situations better.
If you want to stay young, there are multi tasks that one has to do. Yes, physical exercise both external and internal is a big part of anti-aging. Diet and social activity are part of it too. To stay young, you have to work all systems – “Use it or Lose it.” The brain has to be stretched, fed and worked on to keep it functioning at peak performance. That’s the big reason why I take seminars and workshops on unfamiliar subjects, to give myself a brain workout.
When we say we’re going to do something for ourselves – like walk every day, give up drinking, stop smoking or stop over-eating, and we fail to keep these promises over and over again – we break our own integrity. Our own true nature wants to keep us honest, so the brain will start cutting off certain functions to save our integrity and keep us honest.
People are always surprised when they first start practicing Qi Gong and what a difference it makes in their overall health and energy. If you have a blockage in Qi flow, you will definitely have a blockage in the way your blood is flowing – as well as your breathing.
When you start practicing Qi Gong, you get the energy moving in all the meridians. Some students report a rush of energy almost immediately. That’s because of the energy flow. The blocked energy just disappears and your body gets more Qi and oxygen. And the more you practice, the more energy you will feel.
Being a spiritual person is synonymous with being a person whose highest priority is to be loving to yourself and others. A spiritual person cares about people, animals and the planet. A spiritual person knows that we are all One, and consciously attempts to honor this Oneness. A spiritual person is a kind person.
One should know – the word Botox ends in TOX. This is a sign. I know it’s popular and a lot of people do it, but sooner or later you may end up damaging your liver, your spleen and even your lungs and heart.
Natural facelift doesn’t have side effects. It gives a natural look of youth without surgery or toxic chemicals. Why jeopardize your health in the name of vanity?
In a protection workshop I lead, you can learn different techniques to allow negative energy to flow off of you. You can learn how to balance your chakras, aura and meridians. This gives you the tools you’ll need to encounter any negative energy, and have it bounce off of you like water off of a duck’s back.
f you notice most women AND
men from the Orient, have very few wrinkles and
blemishes on their faces. I always thought it was
their diets and genetic makeup. Of course, that
contributes to their young appearances. But after
spending much time in China, I discovered that
it’s actually the facial and body acupuncture that
changes the skin’s appearance, tones the muscles
and works on the overall health and well-being. It
actually makes your immune system stronger.
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