If you want to become really great at something,
whether it’s a sport, learning a mathematical
formula, or doing a meditation, it takes practice.
When you want to attract something, you have to
start living it. That’s how the power of
manifestation works.
When I first learned to meditate, I practiced
morning, noon, and night until I owned the
practice. That’s called “Embodying the Work”. We
all know meditation is good for us and has
benefits that will reduce stress, like opening up
our spiritual centers, calming the mind, and much
more. But, how do we do it and get the benefits we
want?
When we start a meditation practice, we try to
clear the mind, and yet, our mind never seems to
stop chattering. This has been referred to as the
“monkey mind”, that jumping from one thing to
another, never focused, never centered. How can
you clear the mind to be focused and be calm?
I started learning meditation at a very young age,
and I have explored many schools and teachers and
have sat with many masters over the last 40 years.
In fact, I have invested most of my life in
practices to open up my spiritual centers, and
move through blocked energy, chattering mind, and
other things that seem to hold us back in our
practices. What I found are two very powerful
techniques that really work to tame the monkey
mind. One is the Microcosmic Orbit Meditation, and
the other is the Internal Mantra program
http://www.on2url.com/lnk?MTQ5ODY5N3wxMzAzNDU3OTN8cz0x When you order the Internal
Mantra Program in the shopping cart, they will ask
you for special instructions on shipping. Just put
in the word, meditation, and you will receive the
Microcosmic Orbit Meditation as a FREE gift.
I wish you the best in your Health, Wealth, and
Happiness!
Dr. Wu Dhi
