The seasons are about to change again.
The summer solstice is upon us. It’s a time to
start eating more fruits and vegetables. One of
my favorite drinks in the summer is to take a
watermelon, cut it up and put it in the blender,
seeds and all. Then I strain it and drink it down.
It’s refreshing and cooling!
I’ve had many students ask me what type of
exercises they should be doing for the summer.
What I suggest, if you’re new and you really want
to start a great program, get the bundle packages.
You can download it right on your computer so that
you’ll get it instantly and start the program on
the first day of summer and keep it up until fall.
It will do a few things:
-Keep your healthy
-Build your immune system
-Start to change you from the inside out
Most of the exercises that we have learned in
school, like lifting weights, jumping jacks,
jogging- work well to keep your external body
looking good but they don’t really work on your health.
The internal exercises like Qi Gong are the exercises
that will give you a longer life and perfect health.
Here is how you order:
http://rechargingqigong.com/qigong-video-bundle.html
Happy Summer!
I wish you the best in your Health,
Wealth and Happiness
Dr. Wu Dhi
