Although it has been in the nineties all week in
South Florida, I’ve found a way to stay cool as a
cucumber, and slow down the aging process at the
same time. We have a new, cool, cooling treatment
in the clinic known as 
. ‘Cryo-’
meaning ‘cold,’ and the liquid nitrogen gets your
body ice-cold in moments. It’s colder than you
could possibly imagine, like walking into an
Arctic circle completely naked, except for your
underwear, gloves, and socks. You go into this
chamber for 1 to 3 minutes, and your body
temperature is lowered to 264 degrees below zero
with a blast of liquid nitrogen. It’s really cold,
but the benefits are awesome! The cooling
treatment reduces inflammation, improves athletic
performance, and slows signs of aging, and much
more.
A few weeks ago, I broke my wrist and had to be
put in a cast. My hand was swollen and my fingers
looked like 5 swollen sausages. In the past, I
would use an ice pack for 15 minutes 3 or 4 times
a day to reduce the inflammation. Usually, it
takes weeks to get rid of the pain and swelling.
It’s time-intensive and a pain in the butt. The
new cryotherapy chamber arrived last week, and I
started doing the treatment. The inflammation is
just about gone. I started with a minute and a
half and slowly built up to two and a half minutes
in the deep freeze. I was amazed on how quickly I
recovered, and the spinoffs were amazing. My
metabolism kicked into gear and my energy was way
up with just 2-minutes-twice-weekly sessions, and
I have totally reduced the swelling with just a
few treatments.
Here’s what happens:
The freezing temperatures send the body into a
“survival mode,” which causes blood supply to flow
to the internal organs to spread more oxygen and
nutrients. After just a few minutes, you leave the
cold treatment, and the enriched blood is flushed
back into the rest of the body. It’s an
invigorating sensation that charges up the body’s
energy as well as reduces any inflammation. They
say that the treatment also burns up to 900
calories, that quick.
The whole idea of the extreme cold is removing the
toxins, and allowing blood that doesn’t have those
toxins or those inflammatory components into that
area that needs them. The health benefits are
incredible. Your skin gets a rush of blood and
oxygen that you’ll look and feel younger. You get
the healthy glow and improved circulation. It also
boosts collagen, so those wrinkles will be gone.
When I got out of the cryo chamber, I noticed an
enormous rush of endorphins and energy afterwards,
and that high lasts like five or six hours. Your
brain also gets sharper. I noticed I have better
mental focus, even my meditations are deeper. Not
only does it stimulate and expedite the healing
process, but it also eliminates the discomfort
that can prevent you from proper rehabilitation in
tissue strengthening after muscle damage.
Even though it’s extremely hot in Miami, my summer
has an Arctic blast to it.
I wish you the best in your Health, Wealth, and
Happiness!
Dr. Wu Dhi
P.S. For inquiries, please call 305-407-0120.
Dr. Wu Dhi
