One of the chief things that you learn when you
study Medicine is the importance of observation.
I am always looking at people from a different
perspective. I observe people’s speech patterns,
facial expressions, and even the lines on their
faces. It is important in making an accurate
diagnosis. In Chinese medicine, we learn to listen
to the quality of a person’s voice and to look at
the color of his or her nails. Even the smells
that a person gives off are important in
determining what is going on with his health. The
significance of observation will make all the
difference in a good or fair doctor.
As a person ages, he starts to lose his
coordination, and the body has a lot more fear.
You see older people shuffling their feet as they
walk and are going very slow. This has a lot to do
with the fear of falling. Fear affects the water
element which rules both the kidneys and the
urinary bladder.
If you are wondering how to overcome this kind
of fear and stay years younger than your actual
age, there is a way. In fact, there are a few ways.
I do a series of exercises every day and, if you
are consistent, these will reverse the aging process.
1. Take at least 50 steps backwards a day and
build it up to 500 steps.
2. Hold your hands out to your sides and spin
clockwise 3 times. Build it up to 21 times and
then reverse and spin counterclockwise.
3. Learn the Flying Crane Qi Gong. It’s easy to learn
,fun and will keep you younger,flexible and sexy
http://rechargingqigong.com/flying-crane-qi-gong.html
and practice it 5 days a week for 90 days and you will be
amazed how good you will feel
These exercises will change you from the inside
out. Don’t delay. Start today.
I wish you the best in your Health, Wealth, and
Happiness!
Dr. Wu Dhi
