The weather in South Florida is great. At this
time of the year it’s usually hot and humid but so
far it is in the 50’s and 60’s and the perfect
weather to train. I have been getting up earlier
and spending a few hours practicing Qi Gong every
morning and I can feel the difference! The key is
consistency; you want to train every day to build
in a “BODY MEMORY”
Our body’s nervous system sends a message to the
muscles to take action; the results can be
positive or negative. When it is impossible to act
on the message for whatever reason, the body’s
next reaction is to freeze.
Tension in the body creates areas of hardness,
pain, constriction and decreases the range of
motion. Over a long period of time, the body
adjusts to this tension, and symptoms of disease,
disorder and illness begin. Many times, symptoms
begin after an emotionally traumatic event. Anger,
sorrow, grief, joy and fear, which are stored
because of the freeze response, begin to manifest
as symptoms of imbalance in the body we actually
have a “BODY MEMORY” that holds all of this in
place.
In his book, Waking the Tiger, Psychologist Dr.
Peter Levine, describes how humans can remain in
the freeze response long after the threatening or
overwhelming experience has passed, which is why
many people remain ill, despite medical or
pharmaceutical intervention, professional therapy,
exercise and smart lifestyle choices. Most modern
medical techniques are incapable of releasing the
freeze response because it maintains muscle
guarding, even during sleep. We are constantly
over stimulated by both internal and external
forces, and difficult cases may not respond to
therapy, due to tension in the body’s tissue
systems as well as energetically and spiritually.
Such cases may have a history of sexual abuse,
violence, post-traumatic stress disorder, past
traumatic events, depression, anxiety, digestive
problems, headaches, migratory bodily pain,
accidents and surgical trauma. These symptoms can
all be effectively treated and eliminated.
Back in the late 70’s I worked with a group of
Doctors/Healers/Shamans and Individuals dedicated
to longevity, of course we were in California.
A brilliant teacher “Larry Short”, who was light
years a head of his time created a system called
“Total Person 
” where we combined a
unique recipe of performance consisting of NLP,
applied kinesiology, deep tissue work, to free the
body of these traumas as well as guided fantasy,
body reading, bone and joint mobilization,
corrective exercises, homeopathic medicine,
meditations and much, much more. Even today the
system would blow you away. In these techniques,
we learned not only how to clear the body of past
traumas; we learned how to build in the muscle
memory to give you optimal performance of
body/mind and spirit.
Our goal was and is Longevity and Awareness. Over
the past 40 years I have worked with this system
adding my own personal touch, as well as another
25 years of experience of Chinese Medicine and
Medical Qi Gong to create a system of Anti Aging.
Dr. Wu Dhi’s private coaching program is a one on
one coaching program.
http://rechargingqigong.com/private-coaching.html
We will address these frozen traumas and replaces
these deep seeded traumas with muscle memories
that will encourage a long healthy life.
Check it out!
You will receive much more than you expect and
will grow by leaps and bounds.
http://rechargingqigong.com/private-coaching.html
I wish you the best in your Health, Wealth and
Happiness
Dr. Wu Dhi
