acupuncture, Anti-aging, Balance

How to Get Rid of Back Pain


eliminate-back-pain-sidebarMost of us will have a backache at least a few
times in our lives. I know I have and I’ve been to
traditional doctors for the pain. They offer the
same treatment over and over — pain pills,
anti-inflammatory and, sometimes, physical
therapy. That’s it. If that doesn’t work, another
bright idea is cutting you open and fusing your
vertebrae together. Although surgery would be my
very last option, in some cases, it seems to help
for a few years before another part of your spine
fails. Yes, back pain is more prevalent than ever
and I believe stress is a big factor.

Did you ever think that there is an emotional root
to your back pain? Well, there is! If you are
stressed out, have repressed rage, or financial
problems, those emotions can easily cause back
pain. It may sound ridiculous at first if you are
a back pain sufferer. Who would ever think that
every agonizing move you make might come from your
negative thoughts?

Your emotions don’t necessarily cause back pain,
but they are a big part of the problem. Have you
ever worked in a job that you didn’t like or have
been totally overwhelmed with work or other heavy
responsibilities? If the answer is yes, you know
it’s a pain in the back and physical symptoms may
be there as well.

There are five proven treatments for back pain
that I had a personal experience with:

1. Acupuncture – It encourages the body to cure
itself and causes the system to increase the
release of natural painkillers.

2. Neural therapy – We don’t hear much about this
treatment in the US, but it is used in Europe with
great success using local anesthetic injections to
remove pain, both short-term and long-term. Neural
therapy influences nervous, muscular, hormonal,
lymphatic and circulatory regulations in the
organism, the skeleton as well as the digestive
and excretory organs. The pain can be immediately
stopped via the form of the “phenomena of seconds”
very often.

3. Meditation – It promotes relaxation and builds
internal energy. It also helps to clear the mind
and to ease many health problems like stress,
depression, and anxiety, even anger. When you
relax into a meditative state, a back pain can
melt away.

4. Massage – When done on a regular basis, it
reduces back pain and improves range of motion.

5. Gua Sha – It produces an anti-inflammatory and
immune protective effect on pain, stiffness,
fever, chill, cough, wheeze, nausea and vomiting.
It has been practiced in Asia for thousands of
years and has been very effective in acute and
chronic internal organ disorders including liver
inflammation in hepatitis. I have been using Gua
Sha in my clinic to clear pain and to relieve a
patient of colds and coughs.

These techniques and treatments can reduce your
back pain and, when combined with the program on
back pain
you can change your life forever.

I wish you the best in your Health, Wealth, and

Dr. Wu Dhi

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Dr. Wu Dhi has been a pioneer in alternative health care for over 30 years and a master of Medical Qi Gong. Dr. Wu Dhi completed his advance studies in neurology under the direction of Professor Sun at the prestigious Heilongjiang, University of Traditional Chinese Medicine in Harbin P.R. China.
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