I can’t help but think about the plotting
little kids who come up with all those creative
ways for getting the most candy.
Deciding what route to take– sure you hit the
houses that give out the best and most
candy or going to a neighborhood with smaller
yards so you can “hit” more houses.
I’ve even heard of people changing into a second
costume so they can go to the same houses a
second time on their way back home.
If you check the internet you can find articles on
getting the most candy, advice on creating a
clever costume, why you shouldn’t linger at
house, if you get stuck with your younger
siblings go out early and then ditch them so you
can get back to the candy lust. The stuff you can
find online is amazing.
Funny how so much thought can go into getting as
much candy as possible. Yet, how many put
the same level of thought into keeping
yourself young and healthy?
Based on a fundamental understanding of what
motivates people to be healthy, and take good care
of body and mind or even eat the right things most
don’t care. When we are young we think we are
invincible.
I hear older people saying, “If I knew I was going
to live so long I would have taken better care of
myself.”
The first 50 years are the most important if you
want to avoid sickness, disease, pain and
suffering.
When you are young that’s the time to establish
your dietary habits, your habits for exercise and
the way you see and act. When you take care of
yourself it will pay off big time in your later
years.
Make yourself a “Health checklist” to
maximize your physical, mental and spiritual
health.
Read all you can, study and most of all practice:
What the people who are a hundred years do
What Information can you read, learn and study.
What foods to avoid and what to put into your
diet
I have found that the internal exercises are one
of the keys from the Chinese longevity practices.
I have devoted years to learn study and practice
daily to slow down the aging process and avoid the
suffering of old age.
If you have been still living like you are
invincible it’s time to make sure that your
superman costume doesn’t get tarnished!
Get the Flying Crane Qi Gong program today and
keep on practicing!
http://rechargingqigong.com/flying-crane-qi-gong.html
I wish you the best in your Health, Wealth and
Happiness
Dr. Wu Dhi
