Become a Smoothie
Cora Bell called me this morning.
She has been plagued with every woman’s
fear, bloated belly and too much junk in her trunk.
She asked me, “Do you think it’s just water weight ?
“How much water should I drink a day anyway?”
Well it depends on the health of your kidneys, how
hot the temperature is and how much exercise you do.
If your kidneys are healthy you can usually drink six,
8 oz. glasses of H2o a day with no problem, but if you
drink more than that your kidneys may not be able to
handle it and you are asking for trouble.
Anything over the 6 cups can strain the kidneys and the
excess will remain in your body. It can actually travel
back into your blood stream to be eliminated through the
skin by sweating.
However if it’s not hot outside and you don’t do much exercise,
the water will be retained in the skin causing bloating and
you’ll look and feel fat even if you’re not. As more wastewater
comes to the area of the skin where water is already being
trapped, the tissue will bloat up even more.
Remember, only fresh water is eliminated in your urine.
Here is the bad news: when that wastewater is retained for
months or even years it becomes mucus-like that gelatin
substance hardens and you get lumps and bumps in places
where you don’t want it.
It makes you look old and out of shape. You may be looking
in the mirror and asking yourself, what is that?
It’s the waist water in solid form. It looks like fat but
it is toxic wastewater H2O caught between the tissues.
You may know it as cellulite, those bumps and lumps on your
hips, thighs and buttocks. You can’t exercise it off, diet it
off or hide it. However there are ways to get that smooth
young looking behind again:
1. Strengthen your kidneys
2. Drink no more than 6 glasses of water a day
3. Take an infrared sauna twice a week.
4. Start getting deep tissue massage
Cora, you are in luck! I offer an entire program to get you
back to your younger body in record time. We have an infrared
sauna and a combination of deep tissue work and detoxing your
kidneys liver and colon. You will have your young looking body
ready for the bathing suit season.
If you can’t come to Miami start off by getting the Yin Set.
It’s Five simple exercises that will strengthen your internal organs.
Get an instant download of the special report right now and smooth yourself!
http://rechargingqigong.com/yin-set.html
I wish you the best in your Health, Wealth and Happiness
Dr Wu Dhi
