Anti-aging, longevity, Qi gong, Yoga

Are We Having FUN Yet?

When I was a small boy growing up in Detroit

my Dad would come home every night after

Work around 6:30 and before dinner he would

play with my brother and me before doing

anything else.

 

We would beg him to stand on his head and

Dad who was in good shape would do a head

stand for us. He loved to stand on his head

like a yogi right in the middle of the living

 room.

 

Every time he did this coins would fall from his

pockets.

 

My brother and I would scurry around and grab

as much loose change as we could while my father

pretended to protest, “give me back my money” from

his inverted position.

 

In truth it was as much fun for him as it was

for us.

 

My Dad was the youngest of a family of eight

and being the baby of that family he was always having

fun with siblings even into adulthood.

 

Life for him was about play, having fun being with friends and family.

 

Dad successfully instilled this outlook of life

onto me and my brother.

 

Even when we would go with him to work in downtown

Detroit we had fun, maybe even the most fun of all.

 

The word work and the drudgery that goes along with

it never made any sense to me or my brother because

of this.

 

People hate to work but they use this word for

stuff that isn’t even work. Did you ever notice

that everywhere it does get used people are really

serious.

 

Serious people in the gym are Working Out.

For serious training you go to a Workshop.

When you’re serious about beauty you call

it a Work of art. If you’re serious about

your Work they say you have Work ethic.

Some even practice Spiritual Work.

 

I’ve done my best to work and be conscious

over the years, I really have, but most of

the time I can’t help but

consider how much fun I’m having.

If you love what your doing work is fun.

 

If I’m not having fun or moving to a higher

level of “fun” in the sense of being able to

contribute; making a difference; learning;

growing and to feel that I am part of a

successful group that is making a difference

in the world, it’s usually not fun and I am

not doing it or at least not for long.

 

What I’ve learned is that you can’t push

other people to work they are either workers

 or not, but you can make it rewarding and Fun.

This gets you and others to be much more protective.

Everyone loves to have Fun.

 

Sometimes it’s just a matter of reminding ourselves

that we’re having fun.

 

Try it.

 

There are many situations that are supposed to be

fun that we often add tension to and they instantly

become serious situations or work.

 

At these times simply say aloud “This is fun”.

 

You’ll either break the tension in the room or

You’ll actually change the

orientation of yourself and others from one of

seriousness to one of FUN.

 

If you saw me doing Recharging Qi Gong with my

students on the beach I doubt you’d say that looks

like a lot of work. It’s actually a lot of fun and

it looks like fun, feels life Fun and it is Fun too.

 

Big smiles on everyone’s face and some occasional

Laughter is normal.

 

This is not your usual “Workout” and so far it’s been

producing unusual results in those that have gotten

the program

http://rechargingqigong.com and started to use it.

 

If you want more vitality and pep in your step I

encourage you to make a change.

 

Go to http://rechargingqigong.com and find out how

you can use these simple and gentle movements every

day to pump up you Qi power and invigorate your internal

organs

 

Wishing you the best in Health, Wealth and Happiness,

 

Dr. Wu Dhi

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Dr. Wu Dhi has been a pioneer in alternative health care for over 30 years and a master of Medical Qi Gong. Dr. Wu Dhi completed his advance studies in neurology under the direction of Professor Sun at the prestigious Heilongjiang, University of Traditional Chinese Medicine in Harbin P.R. China.

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