Anti-aging, Wealth is Health

A Healthy digestive system Keeps You Younger & Full of Energy

A Healthy digestive system Keeps You Younger & Full of Energy

One of the questions I always ask a patient is,
“How is your digestion?” and, for the most part,
they report that it’s OK. Then, I take their pulse
according to Chinese medicine and look at their
tongue to see what else I can find out. Both
tongue and pulse diagnosis are very accurate in
determining the treatment. Looking at the tongue
gives a general idea as to which organ is most
affected and the prognosis for resolving it. The
tongue is the only muscle in the human body we
can see. I look at its length, size, shape, color,
and any details about the coat. Each one of these
things tells me something different. The tongue
reveals the quality of blood circulating in the
body, how the lymphatic system functions, the
presence of yeast or other growths in the body,
how a person is digesting, and any longstanding or
constitutional conditions.

When you visit your Western doctor, the nurse
usually takes your pulse, but it’s only a minor
diagnostic tool used mainly to determine heart
rate and blood pressure. However, it is very
important in Traditional Chinese Medicine (TCM). I
feel the patient’s pulse and notice not only the
rate, but also many other qualities such as its
length, width, amplitude, how deep and close to
the bone, how close it is to the surface, and its
force. Pulse diagnosis gives information on the
state of balance of the body as a whole, the state
of Qi, yin and yang, blood, the state of
individual organs, and even the person’s overall
constitution.

Many times, I’ll find that the stomach and spleen
pulse are out of balance. That’s when I start to
ask more questions about my patient’s digestion
and general energy level, like “How often do you
have a bowel movement?” Some people think it’s
normal to only go three or four times a week.
Well, guess what? They are constipated. You should
move your bowel a few times a day, but not all
doctors agree. Bowel health is an important topic
as changes in bowel movement can be a sign of a
health problem. But before you begin to worry
about how “normal” you are, you have to know what
a regular bowel movement is for you.

Many people wrongly believe that having regular
bowel movements means you move your bowels every
day. However, everyone’s bowels are unique to
them, and what’s normal for one person may not be
normal for another. You can have a bowel movement
anywhere from one to three times a day at the
most, or three times a week at the least, and
still be considered regular as long as that’s your
usual pattern. “More or less frequent would be
considered abnormal, but not necessarily cause for
alarm,” says gastroenterologist Arthur Magun, MD,
clinical professor of Medicine at the College of
Physicians and Surgeons at Columbia University in
New York City. Arthur, I know you are a
specialist, but I have found from working with
people over the years that, if we can change their
patterns to at least having a good, well-formed
bowel movement a day, their overall health and
vitality improve as well as their skin tone and
even their energy level.

If you increase your intake of veggies, drink more
water, exercise, and worry less, your overall
digestion and bowel movement will improve. I also
suggest that my patients take a supplement and lay
off the toxins a lot better.
http://www.on2url.com/lnk?MTg1MjgzOHwxMzAzNDU3OTN8cz0x

Poor digestive health leads to cancer and many more diseases
Poor digestive health leads to cancer and many more diseases

I wish you the best in your Health, Wealth, and
Happiness.

Dr. Wu Dhi

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Dr. Wu Dhi has been a pioneer in alternative health care for over 30 years and a master of Medical Qi Gong. Dr. Wu Dhi completed his advance studies in neurology under the direction of Professor Sun at the prestigious Heilongjiang, University of Traditional Chinese Medicine in Harbin P.R. China.

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