This morning Shelly wrote me a long heart felt
letter about why she can’t shed any weight. She
said, “I tried everything and I am still fat,
please help!”
Shelly, we all instinctively eat more than we need
to. This instinct was passed down from our
ancestors. If there was food everyone would feast
and in lean times we would fast. Food is the key
to survival. You have to look at food as fuel. It
may be part of our DNA to eat whenever we can and
I am sure in ancient times we never knew when we
were going to get our next meal. Now a day we
still tend to eat excessively, maybe it’s due to
our modern lifestyles, stress or just plain
nervousness and anxiety. Social eating and
snacking is one of the biggest causes of being
over weight.
Excessive compulsive eating is just a nervous
habit like biting your nails or popping your
knuckles all day long.
We will do just about anything to lose weight.
Most of those Fad diets tell you to eat an
unnatural and unhealthy diet; like the cookie
diet, the protein diet and there is even an ice
cream diet.
What’s funny is they all work for a short time
because of the low caloric intake, but there is
absolutely no way you can keep those pounds from
returning.
Before you know it your body and mind will rebel
and take revenge on you and your waistline if you
eat those FAD diets. To keep the weight off we
need proper nutrients and the right exercise.
Those 500-calorie diet practices can cause
malnutrition, organ damage, slow metabolic rate
and imbalances within the body, mind and even your
spirit.
You can decrease the amount of food that you eat
and increase the amount of energy using the
ancient method of acupuncture.
The Chinese for the most part don’t have an
obesity problem. At least they didn’t before
Mickey Dee’s and the Colonel showed up.
Acupuncture promotes better digestion, smooth
emotions, reduces appetite, improves metabolism
and eliminates food cravings.
The root of excess weight is an imbalance of the
spleen and liver.
The Acupuncture Weight loss system addresses the
root cause of excess weight; the imbalance caused
by malfunctioning of the spleen and liver.
Our Spleen is responsible for the proper
functioning of the digestive system, ensuring that
the food we eat is transformed into Energy. When
there is dis-ease of the spleen you will have
symptoms like fatigue, slow metabolism, water
retention, loose stool and a feeling of heaviness.
2. When the Liver is out of balance, the emotion
of anger will be heightened and with our
fast-paced lifestyles and excess stress, it will
negatively impact the liver’s ability to function
properly and smoothly, which, in turn, can cause
the spleen and the whole digestive system to
function poorly and decrease your metabolism.
If you have been struggling with your weight and
you live in South Florida, come into my office and
we will put together a program that will work for
you. Call and make an appointment today
305-407-0120
I wish you the best in your Health, Wealth and
Happiness
Dr. Wu Dhi
PS.
If you can’t come in to see me, call 305-407-0120 and we can
put together a program that you can do in your own home for
the maximum healthy weight loss .
